Jasmine White Rice, Pre-Cooked
ShopRite Trading Company
5.37
% from protein88.59
% from carbs88.59
% from fatNutrition Facts
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Jasmine White Rice, Pre-Cooked Nutrients FAQs
Nutrients
- Jasmine White Rice, Pre-Cooked has 40mg of Calcium.
- Jasmine White Rice, Pre-Cooked has 10mg of Potassium, K.
- Jasmine White Rice, Pre-Cooked has 0.36mg of Iron.
What is the calorie content of Jasmine White Rice, Pre-Cooked?
A typical serving 1 cup (125 grams) of Jasmine White Rice, Pre-Cooked contains approximately 300 calories.
You can check the exact calorie content by logging Jasmine White Rice, Pre-Cooked in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jasmine White Rice, Pre-Cooked have?
The amount of fat in Jasmine White Rice, Pre-Cooked depends on the ingredients and preparation method. On average, one serving 1 cup (125 grams) of Jasmine White Rice, Pre-Cooked contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jasmine White Rice, Pre-Cooked have?
The protein content in Jasmine White Rice, Pre-Cooked depends on the ingredients exists in it. On average, 1 cup (125 grams) of Jasmine White Rice, Pre-Cooked contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Jasmine White Rice, Pre-Cooked, Download Nutribit app for healthier you!
How much sugar does a Jasmine White Rice, Pre-Cooked have?
On average, 1 cup (125 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jasmine White Rice, Pre-Cooked.
How Much carbohydrates (carbs) is in Jasmine White Rice, Pre-Cooked?
The amount of carbohydrates (carbs) in Jasmine White Rice, Pre-Cooked depends on its serving size and preparation. On average, 1 cup (125 grams) contains about 66 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jasmine White Rice, Pre-Cooked.
How Much Fiber is in Jasmine White Rice, Pre-Cooked?
Jasmine White Rice, Pre-Cooked contains approximately 4 grams of fiber in 1 cup (125 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Jasmine White Rice, Pre-Cooked for healthier you!
What vitamins and minerals are in a Jasmine White Rice, Pre-Cooked?
Jasmine White Rice, Pre-Cooked contains following minerals:
General
Does Jasmine White Rice, Pre-Cooked contain caffeine?
Jasmine White Rice, Pre-Cooked does not contain any caffeine.
Does Jasmine White Rice, Pre-Cooked contain alcohol?
Jasmine White Rice, Pre-Cooked does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jasmine White Rice, Pre-Cooked?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jasmine White Rice, Pre-Cooked and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jasmine White Rice, Pre-Cooked quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jasmine White Rice, Pre-Cooked in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jasmine White Rice, Pre-Cooked and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jasmine White Rice, Pre-Cooked for free?
Yes absolutely, Since Jasmine White Rice, Pre-Cooked does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jasmine White Rice, Pre-Cooked with water tracking feature?
Jasmine White Rice, Pre-Cooked does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Jasmine White Rice, Pre-Cooked as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jasmine White Rice, Pre-Cooked and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jasmine White Rice, Pre-Cooked nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jasmine White Rice, Pre-Cooked data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jasmine White Rice, Pre-Cooked
Total Carbohydrates in Jasmine White Rice, Pre-Cooked provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Jasmine White Rice, Pre-Cooked are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Jasmine White Rice, Pre-Cooked supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Jasmine White Rice, Pre-Cooked aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Jasmine White Rice, Pre-Cooked helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Jasmine White Rice, Pre-Cooked help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Jasmine White Rice, Pre-Cooked helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Jasmine White Rice, Pre-Cooked can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Jasmine White Rice, Pre-Cooked aids weight management by helping you feel full longer.
Fiber-rich carbs from Jasmine White Rice, Pre-Cooked help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Jasmine White Rice, Pre-Cooked enhances brain function and helps improve memory and focus.
Glucose from Jasmine White Rice, Pre-Cooked is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Jasmine White Rice, Pre-Cooked boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Jasmine White Rice, Pre-Cooked provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Jasmine White Rice, Pre-Cooked promotes gut health by feeding beneficial gut bacteria.
Fiber in Jasmine White Rice, Pre-Cooked serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Jasmine White Rice, Pre-Cooked improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Jasmine White Rice, Pre-Cooked support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Jasmine White Rice, Pre-Cooked helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Jasmine White Rice, Pre-Cooked, help regulate blood pressure and reduce hypertension risk.
How to burn 300 calories?
The amount of exercise required to burn off 1 cup Jasmine White Rice, Pre-Cooked
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.