Cooked Rice, Jasmine
Archer Farms
7.04
% from protein90.32
% from carbs90.32
% from fatNutrition Facts
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Cooked Rice, Jasmine Nutrients FAQs
Nutrients
- Cooked Rice, Jasmine has 26mg of Calcium.
- Cooked Rice, Jasmine has 0.36mg of Iron.
What is the calorie content of Cooked Rice, Jasmine?
A typical serving 1 cup (160 grams) of Cooked Rice, Jasmine contains approximately 360 calories.
You can check the exact calorie content by logging Cooked Rice, Jasmine in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cooked Rice, Jasmine have?
The amount of fat in Cooked Rice, Jasmine depends on the ingredients and preparation method. On average, one serving 1 cup (160 grams) of Cooked Rice, Jasmine contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cooked Rice, Jasmine have?
The protein content in Cooked Rice, Jasmine depends on the ingredients exists in it. On average, 1 cup (160 grams) of Cooked Rice, Jasmine contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Cooked Rice, Jasmine, Download Nutribit app for healthier you!
How much sugar does a Cooked Rice, Jasmine have?
On average, 1 cup (160 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cooked Rice, Jasmine.
How Much carbohydrates (carbs) is in Cooked Rice, Jasmine?
The amount of carbohydrates (carbs) in Cooked Rice, Jasmine depends on its serving size and preparation. On average, 1 cup (160 grams) contains about 77 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cooked Rice, Jasmine.
How Much Fiber is in Cooked Rice, Jasmine?
Cooked Rice, Jasmine contains approximately 2 grams of fiber in 1 cup (160 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cooked Rice, Jasmine for healthier you!
What vitamins and minerals are in a Cooked Rice, Jasmine?
Cooked Rice, Jasmine contains following minerals:
General
Does Cooked Rice, Jasmine contain caffeine?
Cooked Rice, Jasmine does not contain any caffeine.
Does Cooked Rice, Jasmine contain alcohol?
Cooked Rice, Jasmine does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cooked Rice, Jasmine?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cooked Rice, Jasmine and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cooked Rice, Jasmine quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cooked Rice, Jasmine in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cooked Rice, Jasmine and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cooked Rice, Jasmine for free?
Yes absolutely, Since Cooked Rice, Jasmine does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cooked Rice, Jasmine with water tracking feature?
Cooked Rice, Jasmine does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Cooked Rice, Jasmine as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cooked Rice, Jasmine and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cooked Rice, Jasmine nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cooked Rice, Jasmine data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cooked Rice, Jasmine
Total Carbohydrates in Cooked Rice, Jasmine provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cooked Rice, Jasmine are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cooked Rice, Jasmine supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cooked Rice, Jasmine aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cooked Rice, Jasmine helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cooked Rice, Jasmine help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cooked Rice, Jasmine helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cooked Rice, Jasmine can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cooked Rice, Jasmine aids weight management by helping you feel full longer.
Fiber-rich carbs from Cooked Rice, Jasmine help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cooked Rice, Jasmine enhances brain function and helps improve memory and focus.
Glucose from Cooked Rice, Jasmine is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cooked Rice, Jasmine boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cooked Rice, Jasmine provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cooked Rice, Jasmine promotes gut health by feeding beneficial gut bacteria.
Fiber in Cooked Rice, Jasmine serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cooked Rice, Jasmine improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cooked Rice, Jasmine support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cooked Rice, Jasmine helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cooked Rice, Jasmine, help regulate blood pressure and reduce hypertension risk.
How to burn 360 calories?
The amount of exercise required to burn off 1 cup Cooked Rice, Jasmine
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.