Keto Bite, Caramel Cookie Cluster

Lindora Nutrition

Total Energy

180

kcal

26.67

% from carbs

33.33

% from protein

40

% from fats

In 39 g

% daily value


Total Fat

8g

12.3%


Saturated

6g

30%


Polyunsaturated

1g


Monounsaturated

1g


Cholesterol

10mg

3.3%


Sodium, Na

160mg

7%


Potassium, K

68mg

1.4%


Total Carbohydrates

12g

4.4%


Fiber

1g

3.6%


Sugars

3g

6%


Protein

15g

30%






Calcium, Ca

54mg


Iron, Fe

1mg




Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Keto Bite, Caramel Cookie Cluster

A typical serving 1.38 oz. of Keto Bite, Caramel Cookie Cluster (39 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Keto Bite, Caramel Cookie Cluster depends on the ingredients and preparation method. On average, one serving 1.38 oz. (39 grams) of Keto Bite, Caramel Cookie Cluster contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Keto Bite, Caramel Cookie Cluster depends on the ingredients exists in it. On average, 1.38 oz. of Keto Bite, Caramel Cookie Cluster (about 39 grams) contains approximately 15 grams of protein.

On average, 1.38 oz. (about 39 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1.38 oz. (about 39 grams) contains about 12 grams of carbohydrates.

Keto Bite, Caramel Cookie Cluster contains approximately 1 grams of fiber in 1.38 oz. (about 39 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 180 calories?

The amount of exercise required to burn off 1.38 oz. Keto Bite, Caramel Cookie Cluster

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.