Protein Cookie, Toasted Almond
Lindora Nutrition
11.59
% from protein23.19
% from carbs23.19
% from fatNutrition Facts
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Protein Cookie, Toasted Almond Nutrients FAQs
Nutrients
- Protein Cookie, Toasted Almond has 570mg of Calcium.
- Protein Cookie, Toasted Almond has 95mg of Sodium, Na.
- Protein Cookie, Toasted Almond has 139mg of Potassium, K.
- Protein Cookie, Toasted Almond has 1mg of Iron.
What is the calorie content of Protein Cookie, Toasted Almond?
A typical serving 1 cookie (40 grams) of Protein Cookie, Toasted Almond contains approximately 180 calories.
You can check the exact calorie content by logging Protein Cookie, Toasted Almond in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Protein Cookie, Toasted Almond have?
The amount of fat in Protein Cookie, Toasted Almond depends on the ingredients and preparation method. On average, one serving 1 cookie (40 grams) of Protein Cookie, Toasted Almond contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Protein Cookie, Toasted Almond have?
The protein content in Protein Cookie, Toasted Almond depends on the ingredients exists in it. On average, 1 cookie (40 grams) of Protein Cookie, Toasted Almond contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Protein Cookie, Toasted Almond, Download Nutribit app for healthier you!
How much sugar does a Protein Cookie, Toasted Almond have?
On average, 1 cookie (40 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Cookie, Toasted Almond.
How Much carbohydrates (carbs) is in Protein Cookie, Toasted Almond?
The amount of carbohydrates (carbs) in Protein Cookie, Toasted Almond depends on its serving size and preparation. On average, 1 cookie (40 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Protein Cookie, Toasted Almond.
How Much Fiber is in Protein Cookie, Toasted Almond?
Protein Cookie, Toasted Almond contains approximately 7 grams of fiber in 1 cookie (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Cookie, Toasted Almond for healthier you!
What vitamins and minerals are in a Protein Cookie, Toasted Almond?
Protein Cookie, Toasted Almond contains following minerals:
General
Does Protein Cookie, Toasted Almond contain caffeine?
Protein Cookie, Toasted Almond does not contain any caffeine.
Does Protein Cookie, Toasted Almond contain alcohol?
Protein Cookie, Toasted Almond does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Protein Cookie, Toasted Almond?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Cookie, Toasted Almond and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Protein Cookie, Toasted Almond quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Protein Cookie, Toasted Almond in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Cookie, Toasted Almond and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Protein Cookie, Toasted Almond for free?
Yes! Since Protein Cookie, Toasted Almond contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Protein Cookie, Toasted Almond with water tracking feature?
Nutribit automatically calculates the water content of Protein Cookie, Toasted Almond and adds it to your daily hydration log. Simply log Protein Cookie, Toasted Almond in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Protein Cookie, Toasted Almond as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Protein Cookie, Toasted Almond and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Protein Cookie, Toasted Almond nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Protein Cookie, Toasted Almond data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Protein Cookie, Toasted Almond
Fiber in Protein Cookie, Toasted Almond supports digestion.
Fiber in Protein Cookie, Toasted Almond aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Protein Cookie, Toasted Almond supports heart health.
Soluble fiber in Protein Cookie, Toasted Almond can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Protein Cookie, Toasted Almond aids in weight management.
Fiber-rich foods in Protein Cookie, Toasted Almond increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Protein Cookie, Toasted Almond regulates blood sugar.
Fiber in Protein Cookie, Toasted Almond helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Protein Cookie, Toasted Almond promotes gut health.
Fiber in Protein Cookie, Toasted Almond acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Protein Cookie, Toasted Almond lowers the risk of colon cancer.
A high-fiber diet from Protein Cookie, Toasted Almond is linked to a reduced risk of colon cancer.
Fiber in Protein Cookie, Toasted Almond improves skin health.
Fiber in Protein Cookie, Toasted Almond helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Protein Cookie, Toasted Almond helps lower blood pressure.
Adequate fiber in Protein Cookie, Toasted Almond may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Protein Cookie, Toasted Almond boosts immune function.
Fiber in Protein Cookie, Toasted Almond supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Protein Cookie, Toasted Almond reduces the risk of type 2 diabetes.
Fiber in Protein Cookie, Toasted Almond can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Protein Cookie, Toasted Almond supports bone health.
Calcium in Protein Cookie, Toasted Almond is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Protein Cookie, Toasted Almond supports muscle function.
Calcium in Protein Cookie, Toasted Almond plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Protein Cookie, Toasted Almond supports heart health.
Calcium in Protein Cookie, Toasted Almond helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Protein Cookie, Toasted Almond supports nerve transmission.
Calcium in Protein Cookie, Toasted Almond is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Protein Cookie, Toasted Almond supports blood clotting.
Calcium in Protein Cookie, Toasted Almond is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Protein Cookie, Toasted Almond supports hormonal secretion.
Calcium in Protein Cookie, Toasted Almond regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Protein Cookie, Toasted Almond supports weight management.
Calcium in Protein Cookie, Toasted Almond may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Protein Cookie, Toasted Almond supports dental health.
Calcium in Protein Cookie, Toasted Almond strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Protein Cookie, Toasted Almond supports blood pressure regulation.
Calcium in Protein Cookie, Toasted Almond, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 180 calories?
The amount of exercise required to burn off 1 cookie Protein Cookie, Toasted Almond
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.