Puffed Potatoes, Sea Salt
Spokes
2.56
% from protein85.9
% from carbs85.9
% from fatNutrition Facts
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Puffed Potatoes, Sea Salt Nutrients FAQs
Nutrients
- Vitamin C:Puffed Potatoes, Sea Salt has 1.2 mg of Vitamin C.
- Puffed Potatoes, Sea Salt has 26mg of Calcium.
- Puffed Potatoes, Sea Salt has 1050mg of Sodium, Na.
- Puffed Potatoes, Sea Salt has 1.08mg of Iron.
What is the calorie content of Puffed Potatoes, Sea Salt?
A typical serving 8 cups (80 grams) of Puffed Potatoes, Sea Salt contains approximately 310 calories.
You can check the exact calorie content by logging Puffed Potatoes, Sea Salt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Puffed Potatoes, Sea Salt have?
The amount of fat in Puffed Potatoes, Sea Salt depends on the ingredients and preparation method. On average, one serving 8 cups (80 grams) of Puffed Potatoes, Sea Salt contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Puffed Potatoes, Sea Salt have?
The protein content in Puffed Potatoes, Sea Salt depends on the ingredients exists in it. On average, 8 cups (80 grams) of Puffed Potatoes, Sea Salt contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Puffed Potatoes, Sea Salt, Download Nutribit app for healthier you!
How much sugar does a Puffed Potatoes, Sea Salt have?
On average, 8 cups (80 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Puffed Potatoes, Sea Salt.
How Much carbohydrates (carbs) is in Puffed Potatoes, Sea Salt?
The amount of carbohydrates (carbs) in Puffed Potatoes, Sea Salt depends on its serving size and preparation. On average, 8 cups (80 grams) contains about 67 grams of carbohydrates.
Download Nutribit app to get exact carb content from Puffed Potatoes, Sea Salt.
How Much Fiber is in Puffed Potatoes, Sea Salt?
Puffed Potatoes, Sea Salt contains approximately 2 grams of fiber in 8 cups (80 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Puffed Potatoes, Sea Salt for healthier you!
What vitamins and minerals are in a Puffed Potatoes, Sea Salt?
Vitamins in Puffed Potatoes, Sea Salt:
Puffed Potatoes, Sea Salt contains following minerals:
General
Does Puffed Potatoes, Sea Salt contain caffeine?
Puffed Potatoes, Sea Salt does not contain any caffeine.
Does Puffed Potatoes, Sea Salt contain alcohol?
Puffed Potatoes, Sea Salt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Puffed Potatoes, Sea Salt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Puffed Potatoes, Sea Salt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Puffed Potatoes, Sea Salt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Puffed Potatoes, Sea Salt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Puffed Potatoes, Sea Salt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Puffed Potatoes, Sea Salt for free?
Yes absolutely, Since Puffed Potatoes, Sea Salt does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Puffed Potatoes, Sea Salt with water tracking feature?
Puffed Potatoes, Sea Salt does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Puffed Potatoes, Sea Salt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Puffed Potatoes, Sea Salt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Puffed Potatoes, Sea Salt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Puffed Potatoes, Sea Salt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Puffed Potatoes, Sea Salt
Total Carbohydrates in Puffed Potatoes, Sea Salt provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Puffed Potatoes, Sea Salt are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Puffed Potatoes, Sea Salt supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Puffed Potatoes, Sea Salt aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Puffed Potatoes, Sea Salt helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Puffed Potatoes, Sea Salt help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Puffed Potatoes, Sea Salt helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Puffed Potatoes, Sea Salt can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Puffed Potatoes, Sea Salt aids weight management by helping you feel full longer.
Fiber-rich carbs from Puffed Potatoes, Sea Salt help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Puffed Potatoes, Sea Salt enhances brain function and helps improve memory and focus.
Glucose from Puffed Potatoes, Sea Salt is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Puffed Potatoes, Sea Salt boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Puffed Potatoes, Sea Salt provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Puffed Potatoes, Sea Salt promotes gut health by feeding beneficial gut bacteria.
Fiber in Puffed Potatoes, Sea Salt serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Puffed Potatoes, Sea Salt improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Puffed Potatoes, Sea Salt support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Puffed Potatoes, Sea Salt helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Puffed Potatoes, Sea Salt, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Puffed Potatoes, Sea Salt supports fluid balance.
Maintains Fluid Balance in Puffed Potatoes, Sea Salt helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Puffed Potatoes, Sea Salt supports nerve function.
Supports Nerve Function in Puffed Potatoes, Sea Salt helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Puffed Potatoes, Sea Salt helps regulate blood pressure.
Regulates Blood Pressure in Puffed Potatoes, Sea Salt helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Puffed Potatoes, Sea Salt supports muscle function.
Aids Muscle Function in Puffed Potatoes, Sea Salt helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Puffed Potatoes, Sea Salt aids nutrient absorption.
Improves Nutrient Absorption in Puffed Potatoes, Sea Salt assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Puffed Potatoes, Sea Salt helps balance pH levels.
Balances pH Levels in Puffed Potatoes, Sea Salt helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Puffed Potatoes, Sea Salt supports bone health.
Supports Bone Health in Puffed Potatoes, Sea Salt helps retain calcium and prevent the loss of bone density over time.
How to burn 310 calories?
The amount of exercise required to burn off 8 cups Puffed Potatoes, Sea Salt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.