Puffed Potatoes, Barbecue

Spokes

Total Energy

320

kcal

79.5

% from carbs

3.73

% from protein

16.77

% from fats

In 80 g

% daily value

Total Fat

6g

9.2%

Saturated

0.5g

2.5%

Sodium, Na

680mg

29.6%

Total Carbohydrates

64g

23.3%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

3g

6%

Calcium, Ca

26mg

Iron, Fe

1.4mg

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Puffed Potatoes, Barbecue

A typical serving 8 cups of Puffed Potatoes, Barbecue (80 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Puffed Potatoes, Barbecue depends on the ingredients and preparation method. On average, one serving 8 cups (80 grams) of Puffed Potatoes, Barbecue contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Puffed Potatoes, Barbecue depends on the ingredients exists in it. On average, 8 cups of Puffed Potatoes, Barbecue (about 80 grams) contains approximately 3 grams of protein.

On average, 8 cups (about 80 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 cups (about 80 grams) contains about 64 grams of carbohydrates.

Puffed Potatoes, Barbecue contains approximately 3 grams of fiber in 8 cups (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 8 cups Puffed Potatoes, Barbecue

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.