Edamame In Shell Soybeans
Lidi us
36
% from protein28
% from carbs28
% from fatNutrition Facts
More items Like Edamame In Shell Soybeans
Edamame Soybeans in Shell
Seapoint Farms
In-Shell Edamame
Hannaford
Edamame, In Shell
Safeway Kitchens
Edamame in Shell
Meijer
Edamame Soybeans in Shells
Co-Op Gold d'Or
Edamame Soybeans in Pods
Seapoint Farms
Edamame, Soybeans in Pods
Seapoint Farms
Soybeans in Pods Edamame
Seapoint Farms
Edamame Soybeans
Sprouts Farmers Market
Edamame, Soybeans
Melissa's
Edamame, Organic Soybeans in Pods
Seapoint Farms
Edamame Soybeans in the Pod
Tops
Edamame, Soybeans in the Pod
Essential Everyday
Edamame in the Shell
Winding River Farms
Organic Edamame Soybeans
Daily Chef
Wasabi Edamame Soybeans
Nature Box
Shelled Soybeans, Edamame
Pacifica
Edamame (Soybeans), Original
Kona Grill
Edamame (Soybeans), Angry
Kona Grill
Edamame Shelled Soybeans
Seapoint Farms
Edamame, Shelled Soybeans
Seapoint Farms
Soybeans, Shelled, Edamame
Seapoint Farms
Shelled Soybeans Edamame
Seapoint Farms
Edamame In Shell Soybeans Nutrients FAQs
Nutrients
- Vitamin C:Edamame In Shell Soybeans has 9 mg of Vitamin C.
- Edamame In Shell Soybeans has 78mg of Calcium.
- Edamame In Shell Soybeans has 5mg of Sodium, Na.
- Edamame In Shell Soybeans has 1.8mg of Iron.
What is the calorie content of Edamame In Shell Soybeans?
A typical serving 0.5 cup (85 grams) of Edamame In Shell Soybeans contains approximately 90 calories.
You can check the exact calorie content by logging Edamame In Shell Soybeans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Edamame In Shell Soybeans have?
The amount of fat in Edamame In Shell Soybeans depends on the ingredients and preparation method. On average, one serving 0.5 cup (85 grams) of Edamame In Shell Soybeans contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Edamame In Shell Soybeans have?
The protein content in Edamame In Shell Soybeans depends on the ingredients exists in it. On average, 0.5 cup (85 grams) of Edamame In Shell Soybeans contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Edamame In Shell Soybeans, Download Nutribit app for healthier you!
How much sugar does a Edamame In Shell Soybeans have?
On average, 0.5 cup (85 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Edamame In Shell Soybeans.
How Much carbohydrates (carbs) is in Edamame In Shell Soybeans?
The amount of carbohydrates (carbs) in Edamame In Shell Soybeans depends on its serving size and preparation. On average, 0.5 cup (85 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Edamame In Shell Soybeans.
How Much Fiber is in Edamame In Shell Soybeans?
Edamame In Shell Soybeans contains approximately 4 grams of fiber in 0.5 cup (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Edamame In Shell Soybeans for healthier you!
What vitamins and minerals are in a Edamame In Shell Soybeans?
Vitamins in Edamame In Shell Soybeans:
Edamame In Shell Soybeans contains following minerals:
General
Does Edamame In Shell Soybeans contain caffeine?
Edamame In Shell Soybeans does not contain any caffeine.
Does Edamame In Shell Soybeans contain alcohol?
Edamame In Shell Soybeans does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Edamame In Shell Soybeans?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Edamame In Shell Soybeans and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Edamame In Shell Soybeans quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Edamame In Shell Soybeans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Edamame In Shell Soybeans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Edamame In Shell Soybeans for free?
Yes! Since Edamame In Shell Soybeans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Edamame In Shell Soybeans with water tracking feature?
Nutribit automatically calculates the water content of Edamame In Shell Soybeans and adds it to your daily hydration log. Simply log Edamame In Shell Soybeans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Edamame In Shell Soybeans as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Edamame In Shell Soybeans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Edamame In Shell Soybeans nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Edamame In Shell Soybeans data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Edamame In Shell Soybeans
Protein in Edamame In Shell Soybeans supports building and repairing tissues.
Builds and repairs tissues in Edamame In Shell Soybeans is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Edamame In Shell Soybeans supports immune function.
Supports immune function in Edamame In Shell Soybeans is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Edamame In Shell Soybeans helps regulate enzymes and hormones.
Regulates enzymes and hormones in Edamame In Shell Soybeans is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Edamame In Shell Soybeans provides energy.
Provides energy in Edamame In Shell Soybeans can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Edamame In Shell Soybeans supports muscle growth and strength.
Supports muscle growth and strength in Edamame In Shell Soybeans is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Edamame In Shell Soybeans helps in weight management.
Helps in weight management in Edamame In Shell Soybeans promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Edamame In Shell Soybeans aids in the production of hemoglobin.
Aids in the production of hemoglobin in Edamame In Shell Soybeans is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Edamame In Shell Soybeans supports bone health.
Supports bone health in Edamame In Shell Soybeans plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Edamame In Shell Soybeans improves skin, hair, and nails.
Improves skin, hair, and nails in Edamame In Shell Soybeans is essential for the health and growth of hair, skin, and nails.
Protein in Edamame In Shell Soybeans regulates blood sugar levels.
Regulates blood sugar levels in Edamame In Shell Soybeans helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 90 calories?
The amount of exercise required to burn off 0.5 cup Edamame In Shell Soybeans
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.