Dry Roasted Soy Nuts
Wild Brook Orchards
30.77
% from protein25.17
% from carbs25.17
% from fatNutrition Facts
More items Like Dry Roasted Soy Nuts
Honey Roasted Walnuts
Wild Brook Orchards
Dry Roasted Nuts
Midwood Brands
Dry Roasted Baru Nuts
Whole Foods Market
Mixed Nuts, Dry Roasted
Macro Wholefoods Market
Macadamia Nuts, Dry Roasted
Common Food
Dry Roasted Macadamia Nuts
Essential Everyday
Roasted Salted Soy Nuts
Unknown
Soy Nuts, Roasted Salted
Johnvince Foods
Honey Roasted Soy Nuts
Love Your Health
Roasted-Unsalted Soy Nuts
Jeffon Farms
Roasted & Salted Soy Nuts
Tom & Glasser
Roasted & Unsalted Soy Nuts
Market 32 by Price Chopper
Soy Nuts Roasted & Salted
Roundy's
Roasted Unsalted Soy Nuts
Generic
Soy Nuts, Roasted & Salted
Nature's Harvest
Dry Roasted Wild Rice
Rice River Farms
Dry Roasted Pignolias Pine Nuts
Trader Joe's
Extra Mixed Nuts, Dry Roasted
Tazah
Dry Roasted Pignolias (Pine Nuts)
Sun Tree
Dry Roasted & Salted, Macadamia Nuts
Blair's Farm & Fleet
Macadamia Nuts, Dry Roasted & Salted
Signature Select
Organic Dry Roasted Macadamia Nuts
365 Whole Foods Market
Mixed Nuts, Dry Roasted Unsalted
ShopRite
Dry Roasted Soy Nuts Nutrients FAQs
Nutrients
- Dry Roasted Soy Nuts has 41mg of Calcium.
- Dry Roasted Soy Nuts has 1mg of Sodium, Na.
- Dry Roasted Soy Nuts has 416mg of Potassium, K.
- Dry Roasted Soy Nuts has 1.2mg of Iron.
What is the calorie content of Dry Roasted Soy Nuts?
A typical serving 0.25 cup (30 grams) of Dry Roasted Soy Nuts contains approximately 143 calories.
You can check the exact calorie content by logging Dry Roasted Soy Nuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dry Roasted Soy Nuts have?
The amount of fat in Dry Roasted Soy Nuts depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Dry Roasted Soy Nuts contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dry Roasted Soy Nuts have?
The protein content in Dry Roasted Soy Nuts depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Dry Roasted Soy Nuts contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Dry Roasted Soy Nuts, Download Nutribit app for healthier you!
How much sugar does a Dry Roasted Soy Nuts have?
On average, 0.25 cup (30 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dry Roasted Soy Nuts.
How Much carbohydrates (carbs) is in Dry Roasted Soy Nuts?
The amount of carbohydrates (carbs) in Dry Roasted Soy Nuts depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dry Roasted Soy Nuts.
How Much Fiber is in Dry Roasted Soy Nuts?
Dry Roasted Soy Nuts contains approximately 4 grams of fiber in 0.25 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dry Roasted Soy Nuts for healthier you!
What vitamins and minerals are in a Dry Roasted Soy Nuts?
Dry Roasted Soy Nuts contains following minerals:
General
Does Dry Roasted Soy Nuts contain caffeine?
Dry Roasted Soy Nuts does not contain any caffeine.
Does Dry Roasted Soy Nuts contain alcohol?
Dry Roasted Soy Nuts does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dry Roasted Soy Nuts?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dry Roasted Soy Nuts and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dry Roasted Soy Nuts quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dry Roasted Soy Nuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dry Roasted Soy Nuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dry Roasted Soy Nuts for free?
Yes! Since Dry Roasted Soy Nuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dry Roasted Soy Nuts with water tracking feature?
Nutribit automatically calculates the water content of Dry Roasted Soy Nuts and adds it to your daily hydration log. Simply log Dry Roasted Soy Nuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dry Roasted Soy Nuts as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dry Roasted Soy Nuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dry Roasted Soy Nuts nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dry Roasted Soy Nuts data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dry Roasted Soy Nuts
Protein in Dry Roasted Soy Nuts supports building and repairing tissues.
Builds and repairs tissues in Dry Roasted Soy Nuts is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Dry Roasted Soy Nuts supports immune function.
Supports immune function in Dry Roasted Soy Nuts is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Dry Roasted Soy Nuts helps regulate enzymes and hormones.
Regulates enzymes and hormones in Dry Roasted Soy Nuts is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Dry Roasted Soy Nuts provides energy.
Provides energy in Dry Roasted Soy Nuts can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Dry Roasted Soy Nuts supports muscle growth and strength.
Supports muscle growth and strength in Dry Roasted Soy Nuts is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Dry Roasted Soy Nuts helps in weight management.
Helps in weight management in Dry Roasted Soy Nuts promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Dry Roasted Soy Nuts aids in the production of hemoglobin.
Aids in the production of hemoglobin in Dry Roasted Soy Nuts is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Dry Roasted Soy Nuts supports bone health.
Supports bone health in Dry Roasted Soy Nuts plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Dry Roasted Soy Nuts improves skin, hair, and nails.
Improves skin, hair, and nails in Dry Roasted Soy Nuts is essential for the health and growth of hair, skin, and nails.
Protein in Dry Roasted Soy Nuts regulates blood sugar levels.
Regulates blood sugar levels in Dry Roasted Soy Nuts helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 143 calories?
The amount of exercise required to burn off 0.25 cup Dry Roasted Soy Nuts
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.