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Roasted Salted Soy Nuts

Unknown

240

kcal Energy

22.9%

% from carbs

29.4%

% from protein

47.8%

% from fats

In 50 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 50 g
Calories
240

% Daily Value

Total Fat 13 g
20%
Saturated 2 g
10%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 110 mg
4.8%
Total Carbohydrates 14 g
5.1%
Fiber 7 g
25%
Sugars 3 g
6%
Protein 18 g
36%
Iron 2.7 mg
15%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 1.2 mg
Calcium, Ca 78 mg
Iron, Fe 2.7 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Roasted Salted Soy Nuts

Nutrients

What is the calorie content of Roasted Salted Soy Nuts?

A typical serving 0.5 cup of Roasted Salted Soy Nuts (50 grams) contains approximately 240 calories. You can check the exact calorie content by logging Roasted Salted Soy Nuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roasted Salted Soy Nuts have?

The amount of fat in Roasted Salted Soy Nuts depends on the ingredients and preparation method. On average, one serving 0.5 cup (50 grams) of Roasted Salted Soy Nuts contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Roasted Salted Soy Nuts have?

The protein content in Roasted Salted Soy Nuts depends on the ingredients exists in it. On average, 0.5 cup of Roasted Salted Soy Nuts (about 50 grams) contains approximately 18 grams of protein.

Is Roasted Salted Soy Nuts a good source of protein?

The protein content in Roasted Salted Soy Nuts depends on the ingredients exists in it. On average, 0.5 cup of Roasted Salted Soy Nuts (about 50 grams) contains approximately 18 grams of protein.

How much sugar does a Roasted Salted Soy Nuts have?

On average, 0.5 cup (about 50 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Roasted Salted Soy Nuts contain added sugar?

On average, 0.5 cup (about 50 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Roasted Salted Soy Nuts?

On average, 0.5 cup (about 50 grams) contains about 14 grams of carbohydrates.

How Much Fiber is in Roasted Salted Soy Nuts?

Roasted Salted Soy Nuts contains approximately 7 grams of fiber in 0.5 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Roasted Salted Soy Nuts?

Roasted Salted Soy Nuts contains approximately 7 grams of fiber in 0.5 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Roasted Salted Soy Nuts suitable for vegans?

Roasted Salted Soy Nuts contains approximately 7 grams of fiber in 0.5 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Roasted Salted Soy Nuts contain caffeine?

Roasted Salted Soy Nuts contains approximately 7 grams of fiber in 0.5 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Roasted Salted Soy Nuts contain alcohol?

Roasted Salted Soy Nuts contains approximately 7 grams of fiber in 0.5 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Roasted Salted Soy Nuts healthier?

Roasted Salted Soy Nuts contains approximately 7 grams of fiber in 0.5 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Roasted Salted Soy Nuts in Nutribit?

Roasted Salted Soy Nuts contains approximately 7 grams of fiber in 0.5 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Roasted Salted Soy Nuts?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Salted Soy Nuts and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roasted Salted Soy Nuts quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roasted Salted Soy Nuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Salted Soy Nuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roasted Salted Soy Nuts for free?

Yes! Since Roasted Salted Soy Nuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roasted Salted Soy Nuts with water tracking feature?

Nutribit automatically calculates the water content of Roasted Salted Soy Nuts and adds it to your daily hydration log. Simply log Roasted Salted Soy Nuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Roasted Salted Soy Nuts as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roasted Salted Soy Nuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roasted Salted Soy Nuts nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roasted Salted Soy Nuts data can be accessed offline in the Nutribit app anytime anywhere!