Medium Red Salsa

Fresh Innovations

0

% from protein

100

% from carbs

100

% from fat
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Nutrition Facts

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Serving size
In 20.5 g(21g)
Amount per serving
Calories
5
% Daily value*

Sodium, Na 150 mg
6.5%

Potassium, K 60 mg
1.3%

Total Carbohydrates 1.5 g
0.5%

Fiber 0.5 g
1.8%

Sugars 0.5 g
1%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 5 mg

Iron 0 mg

Sugars, added 0 g

Medium Red Salsa Nutrients FAQs

Nutrients

What is the calorie content of Medium Red Salsa?

A typical serving 2 tbsp (41 grams) of Medium Red Salsa contains approximately 10 calories.

You can check the exact calorie content by logging Medium Red Salsa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Medium Red Salsa have?

The amount of fat in Medium Red Salsa depends on the ingredients and preparation method. On average, one serving 2 tbsp (41 grams) of Medium Red Salsa contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Medium Red Salsa have?

The protein content in Medium Red Salsa depends on the ingredients exists in it. On average, 2 tbsp (41 grams) of Medium Red Salsa contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Medium Red Salsa, Download Nutribit app for healthier you!

How much sugar does a Medium Red Salsa have?

On average, 2 tbsp (41 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Medium Red Salsa.

How Much carbohydrates (carbs) is in Medium Red Salsa?

The amount of carbohydrates (carbs) in Medium Red Salsa depends on its serving size and preparation. On average, 2 tbsp (41 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Medium Red Salsa.

How Much Fiber is in Medium Red Salsa?

Medium Red Salsa contains approximately 1 grams of fiber in 2 tbsp (41 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Medium Red Salsa for healthier you!

What vitamins and minerals are in a Medium Red Salsa?

Medium Red Salsa contains following minerals:

  • Medium Red Salsa has 10mg of Calcium.
  • Medium Red Salsa has 300mg of Sodium, Na.
  • Medium Red Salsa has 120mg of Potassium, K.

General

Does Medium Red Salsa contain caffeine?

Medium Red Salsa does not contain any caffeine.

Does Medium Red Salsa contain alcohol?

Medium Red Salsa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Medium Red Salsa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Medium Red Salsa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Medium Red Salsa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Medium Red Salsa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Medium Red Salsa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Medium Red Salsa for free?

Yes! Since Medium Red Salsa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Medium Red Salsa with water tracking feature?

Nutribit automatically calculates the water content of Medium Red Salsa and adds it to your daily hydration log. Simply log Medium Red Salsa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Medium Red Salsa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Medium Red Salsa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Medium Red Salsa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Medium Red Salsa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Medium Red Salsa

How to burn 10 calories?

The amount of exercise required to burn off 2 tbsp Medium Red Salsa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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