Turkey & Cheddar on Multigrain

Fresh Innovations

Total Energy

330

kcal

32.43

% from carbs

32.43

% from protein

35.14

% from fats

In 178 g

% daily value

Total Fat

13g

20%

Saturated

6g

30%

Cholesterol

75mg

25%

Sodium, Na

860mg

37.4%

Potassium, K

122mg

2.6%

Total Carbohydrates

27g

9.8%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

27g

54%

Calcium, Ca

260mg

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey & Cheddar on Multigrain

A typical serving 1 sandwich of Turkey & Cheddar on Multigrain (178 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey & Cheddar on Multigrain depends on the ingredients and preparation method. On average, one serving 1 sandwich (178 grams) of Turkey & Cheddar on Multigrain contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey & Cheddar on Multigrain depends on the ingredients exists in it. On average, 1 sandwich of Turkey & Cheddar on Multigrain (about 178 grams) contains approximately 27 grams of protein.

On average, 1 sandwich (about 178 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 178 grams) contains about 27 grams of carbohydrates.

Turkey & Cheddar on Multigrain contains approximately 1 grams of fiber in 1 sandwich (about 178 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 330 calories?

The amount of exercise required to burn off 1 sandwich Turkey & Cheddar on Multigrain

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.