Firm Ripened Cheese, Light
Jarlsberg
44.44
% from protein0
% from carbs0
% from fatNutrition Facts
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Firm Ripened Cheese, Light Nutrients FAQs
Nutrients
- Vitamin A:Firm Ripened Cheese, Light has 200 IU of Vitamin A.
- Firm Ripened Cheese, Light has 325mg of Calcium.
- Firm Ripened Cheese, Light has 120mg of Sodium, Na.
What is the calorie content of Firm Ripened Cheese, Light?
A typical serving 2 slices (30 grams) of Firm Ripened Cheese, Light contains approximately 80 calories.
You can check the exact calorie content by logging Firm Ripened Cheese, Light in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Firm Ripened Cheese, Light have?
The amount of fat in Firm Ripened Cheese, Light depends on the ingredients and preparation method. On average, one serving 2 slices (30 grams) of Firm Ripened Cheese, Light contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Firm Ripened Cheese, Light have?
The protein content in Firm Ripened Cheese, Light depends on the ingredients exists in it. On average, 2 slices (30 grams) of Firm Ripened Cheese, Light contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Firm Ripened Cheese, Light, Download Nutribit app for healthier you!
How much sugar does a Firm Ripened Cheese, Light have?
On average, 2 slices (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Firm Ripened Cheese, Light.
How Much carbohydrates (carbs) is in Firm Ripened Cheese, Light?
The amount of carbohydrates (carbs) in Firm Ripened Cheese, Light depends on its serving size and preparation. On average, 2 slices (30 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Firm Ripened Cheese, Light.
How Much Fiber is in Firm Ripened Cheese, Light?
Firm Ripened Cheese, Light contains approximately 0 grams of fiber in 2 slices (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Firm Ripened Cheese, Light for healthier you!
What vitamins and minerals are in a Firm Ripened Cheese, Light?
Vitamins in Firm Ripened Cheese, Light:
Firm Ripened Cheese, Light contains following minerals:
General
Does Firm Ripened Cheese, Light contain caffeine?
Firm Ripened Cheese, Light does not contain any caffeine.
Does Firm Ripened Cheese, Light contain alcohol?
Firm Ripened Cheese, Light does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Firm Ripened Cheese, Light?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Firm Ripened Cheese, Light and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Firm Ripened Cheese, Light quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Firm Ripened Cheese, Light in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Firm Ripened Cheese, Light and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Firm Ripened Cheese, Light for free?
Yes absolutely, Since Firm Ripened Cheese, Light does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Firm Ripened Cheese, Light with water tracking feature?
Firm Ripened Cheese, Light does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Firm Ripened Cheese, Light as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Firm Ripened Cheese, Light and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Firm Ripened Cheese, Light nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Firm Ripened Cheese, Light data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Firm Ripened Cheese, Light
Protein in Firm Ripened Cheese, Light supports building and repairing tissues.
Builds and repairs tissues in Firm Ripened Cheese, Light is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Firm Ripened Cheese, Light supports immune function.
Supports immune function in Firm Ripened Cheese, Light is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Firm Ripened Cheese, Light helps regulate enzymes and hormones.
Regulates enzymes and hormones in Firm Ripened Cheese, Light is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Firm Ripened Cheese, Light provides energy.
Provides energy in Firm Ripened Cheese, Light can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Firm Ripened Cheese, Light supports muscle growth and strength.
Supports muscle growth and strength in Firm Ripened Cheese, Light is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Firm Ripened Cheese, Light helps in weight management.
Helps in weight management in Firm Ripened Cheese, Light promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Firm Ripened Cheese, Light aids in the production of hemoglobin.
Aids in the production of hemoglobin in Firm Ripened Cheese, Light is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Firm Ripened Cheese, Light supports bone health.
Supports bone health in Firm Ripened Cheese, Light plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Firm Ripened Cheese, Light improves skin, hair, and nails.
Improves skin, hair, and nails in Firm Ripened Cheese, Light is essential for the health and growth of hair, skin, and nails.
Protein in Firm Ripened Cheese, Light regulates blood sugar levels.
Regulates blood sugar levels in Firm Ripened Cheese, Light helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Firm Ripened Cheese, Light supports bone health.
Calcium in Firm Ripened Cheese, Light is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Firm Ripened Cheese, Light supports muscle function.
Calcium in Firm Ripened Cheese, Light plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Firm Ripened Cheese, Light supports heart health.
Calcium in Firm Ripened Cheese, Light helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Firm Ripened Cheese, Light supports nerve transmission.
Calcium in Firm Ripened Cheese, Light is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Firm Ripened Cheese, Light supports blood clotting.
Calcium in Firm Ripened Cheese, Light is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Firm Ripened Cheese, Light supports hormonal secretion.
Calcium in Firm Ripened Cheese, Light regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Firm Ripened Cheese, Light supports weight management.
Calcium in Firm Ripened Cheese, Light may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Firm Ripened Cheese, Light supports dental health.
Calcium in Firm Ripened Cheese, Light strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Firm Ripened Cheese, Light supports blood pressure regulation.
Calcium in Firm Ripened Cheese, Light, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 80 calories?
The amount of exercise required to burn off 2 slices Firm Ripened Cheese, Light
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.