Bonbon, Assorted
Bon O Bon
9.88
% from protein34.57
% from carbs34.57
% from fatNutrition Facts
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Bonbon, Assorted Nutrients FAQs
Nutrients
- Bonbon, Assorted has 20mg of Calcium.
- Bonbon, Assorted has 20mg of Sodium, Na.
- Bonbon, Assorted has 40mg of Potassium, K.
- Bonbon, Assorted has 0.46mg of Iron.
What is the calorie content of Bonbon, Assorted?
A typical serving 1 piece (15 grams) of Bonbon, Assorted contains approximately 80 calories.
You can check the exact calorie content by logging Bonbon, Assorted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bonbon, Assorted have?
The amount of fat in Bonbon, Assorted depends on the ingredients and preparation method. On average, one serving 1 piece (15 grams) of Bonbon, Assorted contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bonbon, Assorted have?
The protein content in Bonbon, Assorted depends on the ingredients exists in it. On average, 1 piece (15 grams) of Bonbon, Assorted contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Bonbon, Assorted, Download Nutribit app for healthier you!
How much sugar does a Bonbon, Assorted have?
On average, 1 piece (15 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bonbon, Assorted.
How Much carbohydrates (carbs) is in Bonbon, Assorted?
The amount of carbohydrates (carbs) in Bonbon, Assorted depends on its serving size and preparation. On average, 1 piece (15 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bonbon, Assorted.
How Much Fiber is in Bonbon, Assorted?
Bonbon, Assorted contains approximately 0.5 grams of fiber in 1 piece (15 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bonbon, Assorted for healthier you!
What vitamins and minerals are in a Bonbon, Assorted?
Bonbon, Assorted contains following minerals:
General
Does Bonbon, Assorted contain caffeine?
Bonbon, Assorted does not contain any caffeine.
Does Bonbon, Assorted contain alcohol?
Bonbon, Assorted does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bonbon, Assorted?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bonbon, Assorted and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bonbon, Assorted quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bonbon, Assorted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bonbon, Assorted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bonbon, Assorted for free?
Yes! Since Bonbon, Assorted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bonbon, Assorted with water tracking feature?
Nutribit automatically calculates the water content of Bonbon, Assorted and adds it to your daily hydration log. Simply log Bonbon, Assorted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bonbon, Assorted as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bonbon, Assorted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bonbon, Assorted nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bonbon, Assorted data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bonbon, Assorted
How to burn 80 calories?
The amount of exercise required to burn off 1 piece Bonbon, Assorted
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.