Bonbon, Assorted

Bon O Bon

Total Energy

80

kcal

34.57

% from carbs

9.88

% from protein

55.56

% from fats

In 15 g

% daily value

Total Fat

5g

7.7%

Saturated

3g

15%

Sodium, Na

20mg

0.9%

Potassium, K

40mg

0.9%

Total Carbohydrates

7g

2.5%

Fiber

0.5g

1.8%

Sugars

6g

12%

Protein

2g

4%

Calcium, Ca

20mg

Iron, Fe

0.5mg

Sugars, added

6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bonbon, Assorted

A typical serving 1 piece of Bonbon, Assorted (15 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bonbon, Assorted depends on the ingredients and preparation method. On average, one serving 1 piece (15 grams) of Bonbon, Assorted contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bonbon, Assorted depends on the ingredients exists in it. On average, 1 piece of Bonbon, Assorted (about 15 grams) contains approximately 2 grams of protein.

On average, 1 piece (about 15 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 15 grams) contains about 7 grams of carbohydrates.

Bonbon, Assorted contains approximately 0.5 grams of fiber in 1 piece (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 80 calories?

The amount of exercise required to burn off 1 piece Bonbon, Assorted

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.