Ingwer bonbon
Common Food
2.22
% from protein94.77
% from carbs94.77
% from fatNutrition Facts
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Ingwer bonbon Nutrients FAQs
Nutrients
- Vitamin A:Ingwer bonbon has 111.1422 IU of Vitamin A.
- Vitamin B-6:Ingwer bonbon has 0.009 mg of Vitamin B-6.
- Vitamin C:Ingwer bonbon has 0.0679 mg of Vitamin C.
- Ingwer bonbon has 2.8441mg of Calcium.
- Ingwer bonbon has 341.0033mg of Sodium, Na.
- Ingwer bonbon has 19.11mg of Potassium, K.
- Ingwer bonbon has 0.121mg of Iron.
What is the calorie content of Ingwer bonbon?
A typical serving 6 gramm (6 grams) of Ingwer bonbon contains approximately 17 calories.
You can check the exact calorie content by logging Ingwer bonbon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ingwer bonbon have?
The amount of fat in Ingwer bonbon depends on the ingredients and preparation method. On average, one serving 6 gramm (6 grams) of Ingwer bonbon contains approximately 0.06 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ingwer bonbon have?
The protein content in Ingwer bonbon depends on the ingredients exists in it. On average, 6 gramm (6 grams) of Ingwer bonbon contains approximately 0.1 grams of protein.
Know your exact protein requirement and how much protein you get from Ingwer bonbon, Download Nutribit app for healthier you!
How much sugar does a Ingwer bonbon have?
On average, 6 gramm (6 grams) contains about 3.66 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ingwer bonbon.
How Much carbohydrates (carbs) is in Ingwer bonbon?
The amount of carbohydrates (carbs) in Ingwer bonbon depends on its serving size and preparation. On average, 6 gramm (6 grams) contains about 4.26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ingwer bonbon.
How Much Fiber is in Ingwer bonbon?
Ingwer bonbon contains approximately 0.22 grams of fiber in 6 gramm (6 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ingwer bonbon for healthier you!
What vitamins and minerals are in a Ingwer bonbon?
Vitamins in Ingwer bonbon:
Ingwer bonbon contains following minerals:
General
Does Ingwer bonbon contain caffeine?
Ingwer bonbon does not contain any caffeine.
Does Ingwer bonbon contain alcohol?
Ingwer bonbon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ingwer bonbon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ingwer bonbon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ingwer bonbon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ingwer bonbon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ingwer bonbon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ingwer bonbon for free?
Yes! Since Ingwer bonbon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ingwer bonbon with water tracking feature?
Nutribit automatically calculates the water content of Ingwer bonbon and adds it to your daily hydration log. Simply log Ingwer bonbon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ingwer bonbon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ingwer bonbon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ingwer bonbon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ingwer bonbon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ingwer bonbon
How to burn 17 calories?
The amount of exercise required to burn off 6 gramm Ingwer bonbon
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.