Cookies au bonbon

Common Food

5.11

% from protein

48.73

% from carbs

48.73

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
4.7
% Daily value*

Total Fat 0.2 g
0.4%

Saturated 0.1 g
0.7%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 0.7 mg
0.2%

Sodium, Na 4.6 mg
0.2%

Potassium, K 1.8 mg
0%

Total Carbohydrates 0.6 g
0.2%

Fiber 0 g
0.1%

Sugars 0.4 g
0.7%

Alcohol 0 g

Protein 0.1 g
0.1%

Water 0.1 g

Caffeine 0.1 mg

Vitamin A 5.5 IU

Retinol 1.5 UG

Vitamin A, RAE 1.5 UG

Carotene, beta 0.3 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.4 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.5 UG

Folic acid 0.3 UG

Folate, food 0.2 UG

Folate, DFE 0.7 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.5 mg

Iron 0 mg

Magnesium 0.4 mg

Phosphorus, P 1.1 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0.2 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0.9 mg

Energy 19.7 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Cookies au bonbon Nutrients FAQs

Nutrients

What is the calorie content of Cookies au bonbon?

A typical serving 32 gramme (32 grams) of Cookies au bonbon contains approximately 151 calories.

You can check the exact calorie content by logging Cookies au bonbon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cookies au bonbon have?

The amount of fat in Cookies au bonbon depends on the ingredients and preparation method. On average, one serving 32 gramme (32 grams) of Cookies au bonbon contains approximately 7.75 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cookies au bonbon have?

The protein content in Cookies au bonbon depends on the ingredients exists in it. On average, 32 gramme (32 grams) of Cookies au bonbon contains approximately 1.93 grams of protein.

Know your exact protein requirement and how much protein you get from Cookies au bonbon, Download Nutribit app for healthier you!

How much sugar does a Cookies au bonbon have?

On average, 32 gramme (32 grams) contains about 11.83 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cookies au bonbon.

How Much carbohydrates (carbs) is in Cookies au bonbon?

The amount of carbohydrates (carbs) in Cookies au bonbon depends on its serving size and preparation. On average, 32 gramme (32 grams) contains about 18.41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cookies au bonbon.

How Much Fiber is in Cookies au bonbon?

Cookies au bonbon contains approximately 0.73 grams of fiber in 32 gramme (32 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cookies au bonbon for healthier you!

What vitamins and minerals are in a Cookies au bonbon?

Vitamins in Cookies au bonbon:

  • Vitamin A:Cookies au bonbon has 175.2637 IU of Vitamin A.
  • Vitamin B-12:Cookies au bonbon has 0.0513 UG of Vitamin B-12.
  • Vitamin B-6:Cookies au bonbon has 0.0152 mg of Vitamin B-6.
  • Vitamin C:Cookies au bonbon has 0.014 mg of Vitamin C.
  • Vitamin D:Cookies au bonbon has 1.7694 IU of Vitamin D.

Cookies au bonbon contains following minerals:

  • Cookies au bonbon has 15.4312mg of Calcium.
  • Cookies au bonbon has 146.7966mg of Sodium, Na.
  • Cookies au bonbon has 58.5372mg of Potassium, K.
  • Cookies au bonbon has 0.7898mg of Iron.

General

Does Cookies au bonbon contain caffeine?

Cookies au bonbon contains approximately 2 mg of caffeine in 32 gramme (32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cookies au bonbon contain alcohol?

Cookies au bonbon contains approximately 0g of alcohol in 32 gramme (32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cookies au bonbon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cookies au bonbon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cookies au bonbon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cookies au bonbon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cookies au bonbon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cookies au bonbon for free?

Yes! Since Cookies au bonbon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cookies au bonbon with water tracking feature?

Nutribit automatically calculates the water content of Cookies au bonbon and adds it to your daily hydration log. Simply log Cookies au bonbon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cookies au bonbon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cookies au bonbon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cookies au bonbon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cookies au bonbon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cookies au bonbon

How to burn 151 calories?

The amount of exercise required to burn off 32 gramme Cookies au bonbon

Set Your Weight

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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