White Cheese, Soft & Creamy

Pinar

21.62

% from protein

5.41

% from carbs

5.41

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.2
% Daily value*
Total Fat 0.2 g
0.3%
Saturated 0.1 g
0.5%
Sodium, Na 10 mg
0.4%
Total Carbohydrates 0 g
0%
Fiber 0 g
0%
Sugars 0 g
0.1%
Protein 0.1 g
0.2%

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White Cheese, Soft & Creamy Nutrients FAQs

Nutrients

What is the calorie content of White Cheese, Soft & Creamy?

A typical serving 100 g (100 grams) of White Cheese, Soft & Creamy contains approximately 222 calories.

You can check the exact calorie content by logging White Cheese, Soft & Creamy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a White Cheese, Soft & Creamy have?

The amount of fat in White Cheese, Soft & Creamy depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of White Cheese, Soft & Creamy contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a White Cheese, Soft & Creamy have?

The protein content in White Cheese, Soft & Creamy depends on the ingredients exists in it. On average, 100 g (100 grams) of White Cheese, Soft & Creamy contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from White Cheese, Soft & Creamy, Download Nutribit app for healthier you!

How much sugar does a White Cheese, Soft & Creamy have?

On average, 100 g (100 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Cheese, Soft & Creamy.

How Much carbohydrates (carbs) is in White Cheese, Soft & Creamy?

The amount of carbohydrates (carbs) in White Cheese, Soft & Creamy depends on its serving size and preparation. On average, 100 g (100 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from White Cheese, Soft & Creamy.

How Much Fiber is in White Cheese, Soft & Creamy?

White Cheese, Soft & Creamy contains approximately 0.2 grams of fiber in 100 g (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from White Cheese, Soft & Creamy for healthier you!

What vitamins and minerals are in a White Cheese, Soft & Creamy?

White Cheese, Soft & Creamy contains following minerals:

  • White Cheese, Soft & Creamy has 1000mg of Sodium, Na.

General

Does White Cheese, Soft & Creamy contain caffeine?

White Cheese, Soft & Creamy does not contain any caffeine.

Does White Cheese, Soft & Creamy contain alcohol?

White Cheese, Soft & Creamy does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for White Cheese, Soft & Creamy?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Cheese, Soft & Creamy and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize White Cheese, Soft & Creamy quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of White Cheese, Soft & Creamy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Cheese, Soft & Creamy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from White Cheese, Soft & Creamy for free?

Yes! Since White Cheese, Soft & Creamy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from White Cheese, Soft & Creamy with water tracking feature?

Nutribit automatically calculates the water content of White Cheese, Soft & Creamy and adds it to your daily hydration log. Simply log White Cheese, Soft & Creamy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes White Cheese, Soft & Creamy as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including White Cheese, Soft & Creamy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access White Cheese, Soft & Creamy nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, White Cheese, Soft & Creamy data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of White Cheese, Soft & Creamy

Protein in White Cheese, Soft & Creamy supports building and repairing tissues.

Builds and repairs tissues in White Cheese, Soft & Creamy is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in White Cheese, Soft & Creamy supports immune function.

Supports immune function in White Cheese, Soft & Creamy is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in White Cheese, Soft & Creamy helps regulate enzymes and hormones.

Regulates enzymes and hormones in White Cheese, Soft & Creamy is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in White Cheese, Soft & Creamy provides energy.

Provides energy in White Cheese, Soft & Creamy can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in White Cheese, Soft & Creamy supports muscle growth and strength.

Supports muscle growth and strength in White Cheese, Soft & Creamy is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in White Cheese, Soft & Creamy helps in weight management.

Helps in weight management in White Cheese, Soft & Creamy promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in White Cheese, Soft & Creamy aids in the production of hemoglobin.

Aids in the production of hemoglobin in White Cheese, Soft & Creamy is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in White Cheese, Soft & Creamy supports bone health.

Supports bone health in White Cheese, Soft & Creamy plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in White Cheese, Soft & Creamy improves skin, hair, and nails.

Improves skin, hair, and nails in White Cheese, Soft & Creamy is essential for the health and growth of hair, skin, and nails.

Protein in White Cheese, Soft & Creamy regulates blood sugar levels.

Regulates blood sugar levels in White Cheese, Soft & Creamy helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in White Cheese, Soft & Creamy supports fluid balance.

Maintains Fluid Balance in White Cheese, Soft & Creamy helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in White Cheese, Soft & Creamy supports nerve function.

Supports Nerve Function in White Cheese, Soft & Creamy helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in White Cheese, Soft & Creamy helps regulate blood pressure.

Regulates Blood Pressure in White Cheese, Soft & Creamy helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in White Cheese, Soft & Creamy supports muscle function.

Aids Muscle Function in White Cheese, Soft & Creamy helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in White Cheese, Soft & Creamy aids nutrient absorption.

Improves Nutrient Absorption in White Cheese, Soft & Creamy assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in White Cheese, Soft & Creamy helps balance pH levels.

Balances pH Levels in White Cheese, Soft & Creamy helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in White Cheese, Soft & Creamy supports bone health.

Supports Bone Health in White Cheese, Soft & Creamy helps retain calcium and prevent the loss of bone density over time.

How to burn 222 calories?

The amount of exercise required to burn off 100 g White Cheese, Soft & Creamy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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