Ciabatta, Six Inch

Village Bread & Bagels

Total Energy

200

kcal

80.42

% from carbs

14.81

% from protein

4.76

% from fats

In 92.2 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

560mg

24.3%

Total Carbohydrates

38g

13.8%

Fiber

2g

7.1%

Protein

7g

14%

Calcium, Ca

52mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ciabatta, Six Inch

A typical serving 3.25 ounces of Ciabatta, Six Inch (92.18 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ciabatta, Six Inch depends on the ingredients and preparation method. On average, one serving 3.25 ounces (92.18 grams) of Ciabatta, Six Inch contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ciabatta, Six Inch depends on the ingredients exists in it. On average, 3.25 ounces of Ciabatta, Six Inch (about 92.18 grams) contains approximately 7 grams of protein.

On average, 3.25 ounces (about 92.18 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3.25 ounces (about 92.18 grams) contains about 38 grams of carbohydrates.

Ciabatta, Six Inch contains approximately 2 grams of fiber in 3.25 ounces (about 92.18 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 3.25 ounces Ciabatta, Six Inch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.