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Bulgur Wheat, Kiepe

Yummmy

80

kcal Energy

75%

% from carbs

25%

% from protein

0%

% from fats

In 40 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g
Calories
80

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Total Carbohydrates 24 g
8.7%
Fiber 13 g
46.4%
Protein 8 g
16%
Iron 2.7 mg
15%
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 52 mg
Iron, Fe 2.7 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Bulgur Wheat, Kiepe

Nutrients

What is the calorie content of Bulgur Wheat, Kiepe?

A typical serving 1 serving of Bulgur Wheat, Kiepe (40 grams) contains approximately 80 calories. You can check the exact calorie content by logging Bulgur Wheat, Kiepe in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bulgur Wheat, Kiepe have?

The amount of fat in Bulgur Wheat, Kiepe depends on the ingredients and preparation method. On average, one serving 1 serving (40 grams) of Bulgur Wheat, Kiepe contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Bulgur Wheat, Kiepe have?

The protein content in Bulgur Wheat, Kiepe depends on the ingredients exists in it. On average, 1 serving of Bulgur Wheat, Kiepe (about 40 grams) contains approximately 8 grams of protein.

Is Bulgur Wheat, Kiepe a good source of protein?

The protein content in Bulgur Wheat, Kiepe depends on the ingredients exists in it. On average, 1 serving of Bulgur Wheat, Kiepe (about 40 grams) contains approximately 8 grams of protein.

How much sugar does a Bulgur Wheat, Kiepe have?

On average, 1 serving (about 40 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Bulgur Wheat, Kiepe contain added sugar?

On average, 1 serving (about 40 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Bulgur Wheat, Kiepe?

On average, 1 serving (about 40 grams) contains about 24 grams of carbohydrates.

How Much Fiber is in Bulgur Wheat, Kiepe?

Bulgur Wheat, Kiepe contains approximately 13 grams of fiber in 1 serving (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Bulgur Wheat, Kiepe?

Bulgur Wheat, Kiepe contains approximately 13 grams of fiber in 1 serving (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Bulgur Wheat, Kiepe suitable for vegans?

Bulgur Wheat, Kiepe contains approximately 13 grams of fiber in 1 serving (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Bulgur Wheat, Kiepe contain caffeine?

Bulgur Wheat, Kiepe contains approximately 13 grams of fiber in 1 serving (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Bulgur Wheat, Kiepe contain alcohol?

Bulgur Wheat, Kiepe contains approximately 13 grams of fiber in 1 serving (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Bulgur Wheat, Kiepe healthier?

Bulgur Wheat, Kiepe contains approximately 13 grams of fiber in 1 serving (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Bulgur Wheat, Kiepe in Nutribit?

Bulgur Wheat, Kiepe contains approximately 13 grams of fiber in 1 serving (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Bulgur Wheat, Kiepe?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bulgur Wheat, Kiepe and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bulgur Wheat, Kiepe quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bulgur Wheat, Kiepe in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bulgur Wheat, Kiepe and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bulgur Wheat, Kiepe for free?

Yes absolutely, Since Bulgur Wheat, Kiepe does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bulgur Wheat, Kiepe with water tracking feature?

Bulgur Wheat, Kiepe does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Bulgur Wheat, Kiepe as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bulgur Wheat, Kiepe and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bulgur Wheat, Kiepe nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bulgur Wheat, Kiepe data can be accessed offline in the Nutribit app anytime anywhere!