Original Shiitake Mushroom Chips

Mush Garden

6.32

% from protein

75.89

% from carbs

75.89

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 90.9 g(91g)
Amount per serving
Calories
393.9
% Daily value*
Total Fat 7.6 g
11.7%
Saturated 3.1 g
15.6%
Sodium, Na 30.3 mg
1.3%
Potassium, K 336.4 mg
7.2%
Total Carbohydrates 72.7 g
26.4%
Fiber 18.2 g
64.9%
Sugars 30.3 g
60.6%
Protein 6.1 g
12.1%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 23.2 mg
Iron 3 mg
Sugars, added 12.1 g

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Original Shiitake Mushroom Chips Nutrients FAQs

Nutrients

What is the calorie content of Original Shiitake Mushroom Chips?

A typical serving 0.33 cup (30 grams) of Original Shiitake Mushroom Chips contains approximately 130 calories.

You can check the exact calorie content by logging Original Shiitake Mushroom Chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Original Shiitake Mushroom Chips have?

The amount of fat in Original Shiitake Mushroom Chips depends on the ingredients and preparation method. On average, one serving 0.33 cup (30 grams) of Original Shiitake Mushroom Chips contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Original Shiitake Mushroom Chips have?

The protein content in Original Shiitake Mushroom Chips depends on the ingredients exists in it. On average, 0.33 cup (30 grams) of Original Shiitake Mushroom Chips contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Original Shiitake Mushroom Chips, Download Nutribit app for healthier you!

How much sugar does a Original Shiitake Mushroom Chips have?

On average, 0.33 cup (30 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Original Shiitake Mushroom Chips.

How Much carbohydrates (carbs) is in Original Shiitake Mushroom Chips?

The amount of carbohydrates (carbs) in Original Shiitake Mushroom Chips depends on its serving size and preparation. On average, 0.33 cup (30 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Original Shiitake Mushroom Chips.

How Much Fiber is in Original Shiitake Mushroom Chips?

Original Shiitake Mushroom Chips contains approximately 6 grams of fiber in 0.33 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Original Shiitake Mushroom Chips for healthier you!

What vitamins and minerals are in a Original Shiitake Mushroom Chips?

Original Shiitake Mushroom Chips contains following minerals:

  • Original Shiitake Mushroom Chips has 7.67mg of Calcium.
  • Original Shiitake Mushroom Chips has 10mg of Sodium, Na.
  • Original Shiitake Mushroom Chips has 111mg of Potassium, K.
  • Original Shiitake Mushroom Chips has 1mg of Iron.

General

Does Original Shiitake Mushroom Chips contain caffeine?

Original Shiitake Mushroom Chips does not contain any caffeine.

Does Original Shiitake Mushroom Chips contain alcohol?

Original Shiitake Mushroom Chips does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Original Shiitake Mushroom Chips?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original Shiitake Mushroom Chips and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Original Shiitake Mushroom Chips quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Original Shiitake Mushroom Chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original Shiitake Mushroom Chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Original Shiitake Mushroom Chips for free?

Yes! Since Original Shiitake Mushroom Chips contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Original Shiitake Mushroom Chips with water tracking feature?

Nutribit automatically calculates the water content of Original Shiitake Mushroom Chips and adds it to your daily hydration log. Simply log Original Shiitake Mushroom Chips in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Original Shiitake Mushroom Chips as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Original Shiitake Mushroom Chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Original Shiitake Mushroom Chips nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Original Shiitake Mushroom Chips data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Original Shiitake Mushroom Chips

Fiber in Original Shiitake Mushroom Chips supports digestion.

Fiber in Original Shiitake Mushroom Chips aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Original Shiitake Mushroom Chips supports heart health.

Soluble fiber in Original Shiitake Mushroom Chips can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Original Shiitake Mushroom Chips aids in weight management.

Fiber-rich foods in Original Shiitake Mushroom Chips increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Original Shiitake Mushroom Chips regulates blood sugar.

Fiber in Original Shiitake Mushroom Chips helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Original Shiitake Mushroom Chips promotes gut health.

Fiber in Original Shiitake Mushroom Chips acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Original Shiitake Mushroom Chips lowers the risk of colon cancer.

A high-fiber diet from Original Shiitake Mushroom Chips is linked to a reduced risk of colon cancer.

Fiber in Original Shiitake Mushroom Chips improves skin health.

Fiber in Original Shiitake Mushroom Chips helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Original Shiitake Mushroom Chips helps lower blood pressure.

Adequate fiber in Original Shiitake Mushroom Chips may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Original Shiitake Mushroom Chips boosts immune function.

Fiber in Original Shiitake Mushroom Chips supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Original Shiitake Mushroom Chips reduces the risk of type 2 diabetes.

Fiber in Original Shiitake Mushroom Chips can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 130 calories?

The amount of exercise required to burn off 0.33 cup Original Shiitake Mushroom Chips

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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