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Smokey Mesquite Pork Shoulder Roast

Adaptable Meals

220

kcal Energy

3.7%

% from carbs

37.4%

% from protein

58.9%

% from fats

In 112 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 112 g
Calories
220

% Daily Value

Total Fat 14 g
21.5%
Saturated 4.5 g
22.5%
Trans Fats 0 g
Cholesterol 70 mg
23.3%
Sodium, Na 330 mg
14.3%
Total Carbohydrates 2 g
0.7%
Fiber 0 g
Sugars 1 g
2%
Protein 20 g
40%
Iron 0.72 mg
4%
Vitamin A, IU 100 IU
Vitamin C, total ascorbic acid 3.6 mg
Calcium, Ca 20 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Smokey Mesquite Pork Shoulder Roast

Nutrients

What is the calorie content of Smokey Mesquite Pork Shoulder Roast?

A typical serving 4 oz of Smokey Mesquite Pork Shoulder Roast (112 grams) contains approximately 220 calories. You can check the exact calorie content by logging Smokey Mesquite Pork Shoulder Roast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Smokey Mesquite Pork Shoulder Roast have?

The amount of fat in Smokey Mesquite Pork Shoulder Roast depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Smokey Mesquite Pork Shoulder Roast contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Smokey Mesquite Pork Shoulder Roast have?

The protein content in Smokey Mesquite Pork Shoulder Roast depends on the ingredients exists in it. On average, 4 oz of Smokey Mesquite Pork Shoulder Roast (about 112 grams) contains approximately 20 grams of protein.

Is Smokey Mesquite Pork Shoulder Roast a good source of protein?

The protein content in Smokey Mesquite Pork Shoulder Roast depends on the ingredients exists in it. On average, 4 oz of Smokey Mesquite Pork Shoulder Roast (about 112 grams) contains approximately 20 grams of protein.

How much sugar does a Smokey Mesquite Pork Shoulder Roast have?

On average, 4 oz (about 112 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Smokey Mesquite Pork Shoulder Roast contain added sugar?

On average, 4 oz (about 112 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Smokey Mesquite Pork Shoulder Roast?

On average, 4 oz (about 112 grams) contains about 2 grams of carbohydrates.

How Much Fiber is in Smokey Mesquite Pork Shoulder Roast?

Smokey Mesquite Pork Shoulder Roast contains approximately 0 grams of fiber in 4 oz (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Smokey Mesquite Pork Shoulder Roast?

Smokey Mesquite Pork Shoulder Roast contains approximately 0 grams of fiber in 4 oz (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Smokey Mesquite Pork Shoulder Roast suitable for vegans?

Smokey Mesquite Pork Shoulder Roast contains approximately 0 grams of fiber in 4 oz (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Smokey Mesquite Pork Shoulder Roast contain caffeine?

Smokey Mesquite Pork Shoulder Roast contains approximately 0 grams of fiber in 4 oz (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Smokey Mesquite Pork Shoulder Roast contain alcohol?

Smokey Mesquite Pork Shoulder Roast contains approximately 0 grams of fiber in 4 oz (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Smokey Mesquite Pork Shoulder Roast healthier?

Smokey Mesquite Pork Shoulder Roast contains approximately 0 grams of fiber in 4 oz (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Smokey Mesquite Pork Shoulder Roast in Nutribit?

Smokey Mesquite Pork Shoulder Roast contains approximately 0 grams of fiber in 4 oz (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Smokey Mesquite Pork Shoulder Roast?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smokey Mesquite Pork Shoulder Roast and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Smokey Mesquite Pork Shoulder Roast quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Smokey Mesquite Pork Shoulder Roast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smokey Mesquite Pork Shoulder Roast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Smokey Mesquite Pork Shoulder Roast for free?

Yes! Since Smokey Mesquite Pork Shoulder Roast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Smokey Mesquite Pork Shoulder Roast with water tracking feature?

Nutribit automatically calculates the water content of Smokey Mesquite Pork Shoulder Roast and adds it to your daily hydration log. Simply log Smokey Mesquite Pork Shoulder Roast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Smokey Mesquite Pork Shoulder Roast as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Smokey Mesquite Pork Shoulder Roast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Smokey Mesquite Pork Shoulder Roast nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Smokey Mesquite Pork Shoulder Roast data can be accessed offline in the Nutribit app anytime anywhere!