Smokey Mesquite Boneless Pork Roast

Adaptable Meals

66.67

% from protein

6.06

% from carbs

6.06

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
35
% Daily value*
Total Fat 1 g
1.5%
Saturated 0.4 g
1.9%
Cholesterol 16.3 mg
5.4%
Sodium, Na 82.5 mg
3.6%
Total Carbohydrates 0.5 g
0.2%
Sugars 0.3 g
0.5%
Protein 5.5 g
11%
Vitamin A 25 IU
Vitamin C 0.9 mg
Calcium 5 mg
Iron 0.2 mg

More items Like Smokey Mesquite Boneless Pork Roast

Boneless Pork Roast, Smokey Mesquite

Adaptable Meals

140 kcal
Boneless Pork Roast

Adaptable Meals

140 kcal
Smokey Mesquite Pork Shoulder Roast

Adaptable Meals

220 kcal
Boneless Pork Loin Chops, Smokey Mesquite

Adaptable Meals

180 kcal
Boneless Pork Ribeye Chops, Smokey Mesquite

Adaptable Meals

180 kcal
Smokey Mesquite Seasoned Dry Rub Boneless Pork Shoulder Center Roast

Adaptable Meals

220 kcal
Boneless Pork Roast, for Carnitas

Adaptable Meals

140 kcal
Smokey Mesquite Seasoned Dry Rub Boneless Pork Loin Chops

Adaptable Meals

150 kcal
Santa Maria Recipe Boneless Pork Loin Roast

Adaptable Meals

180 kcal
Whiskey Black Pepper Boneless Pork Shoulder Center Roast

Adaptable Meals

220 kcal
Boneless Pork Ribeye Chops

Adaptable Meals

180 kcal
Boneless Pork Tenderloin Medallions

Adaptable Meals

150 kcal
Boneless Pork Shoulder Center Roast for Carnitas, Seasoned Dry Rub

Adaptable Meals

220 kcal
Seasoned Dry Rub Boneless Pork Shoulder Center Roast For Carnitas

Adaptable Meals

220 kcal
Boneless Diced Pork, Balsamic Rosemary

Adaptable Meals

160 kcal
Boneless Pork Tenderloin Cherrywood & Chipotle

Adaptable Meals

120 kcal
Cherrywood & Chipotle Boneless Pork Tenderloin

Adaptable Meals

140 kcal
Chophouse Boneless Pork Ribeye Chops

Adaptable Meals

140 kcal
Original Boneless Pork Loin Filet

Adaptable Meals

150 kcal
Seasoned Dry Rub Boneless Pork Shoulder Center Roast, Whiskey Black Pepper

Adaptable Meals

220 kcal
Boneless Pork Loin Filet, Savory Mushroom

Adaptable Meals

170 kcal
Boneless Pork Ribeye Chops Chophouse Blend

Adaptable Meals

180 kcal
Boneless Pork Ribeye Chops, Chophouse Blend

Adaptable Meals

210 kcal

Smokey Mesquite Boneless Pork Roast Nutrients FAQs

Nutrients

What is the calorie content of Smokey Mesquite Boneless Pork Roast?

A typical serving 4 oz (112 grams) of Smokey Mesquite Boneless Pork Roast contains approximately 140 calories.

You can check the exact calorie content by logging Smokey Mesquite Boneless Pork Roast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Smokey Mesquite Boneless Pork Roast have?

The amount of fat in Smokey Mesquite Boneless Pork Roast depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Smokey Mesquite Boneless Pork Roast contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Smokey Mesquite Boneless Pork Roast have?

The protein content in Smokey Mesquite Boneless Pork Roast depends on the ingredients exists in it. On average, 4 oz (112 grams) of Smokey Mesquite Boneless Pork Roast contains approximately 22 grams of protein.

Know your exact protein requirement and how much protein you get from Smokey Mesquite Boneless Pork Roast, Download Nutribit app for healthier you!

How much sugar does a Smokey Mesquite Boneless Pork Roast have?

On average, 4 oz (112 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smokey Mesquite Boneless Pork Roast.

How Much carbohydrates (carbs) is in Smokey Mesquite Boneless Pork Roast?

The amount of carbohydrates (carbs) in Smokey Mesquite Boneless Pork Roast depends on its serving size and preparation. On average, 4 oz (112 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Smokey Mesquite Boneless Pork Roast.

How Much Fiber is in Smokey Mesquite Boneless Pork Roast?

Smokey Mesquite Boneless Pork Roast contains approximately 0 grams of fiber in 4 oz (112 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Smokey Mesquite Boneless Pork Roast for healthier you!

What vitamins and minerals are in a Smokey Mesquite Boneless Pork Roast?

Vitamins in Smokey Mesquite Boneless Pork Roast:

  • Vitamin A:Smokey Mesquite Boneless Pork Roast has 100 IU of Vitamin A.
  • Vitamin C:Smokey Mesquite Boneless Pork Roast has 3.6 mg of Vitamin C.

Smokey Mesquite Boneless Pork Roast contains following minerals:

  • Smokey Mesquite Boneless Pork Roast has 20mg of Calcium.
  • Smokey Mesquite Boneless Pork Roast has 330mg of Sodium, Na.
  • Smokey Mesquite Boneless Pork Roast has 0.72mg of Iron.

General

Does Smokey Mesquite Boneless Pork Roast contain caffeine?

Smokey Mesquite Boneless Pork Roast does not contain any caffeine.

Does Smokey Mesquite Boneless Pork Roast contain alcohol?

Smokey Mesquite Boneless Pork Roast does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Smokey Mesquite Boneless Pork Roast?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smokey Mesquite Boneless Pork Roast and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Smokey Mesquite Boneless Pork Roast quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Smokey Mesquite Boneless Pork Roast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smokey Mesquite Boneless Pork Roast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Smokey Mesquite Boneless Pork Roast for free?

Yes! Since Smokey Mesquite Boneless Pork Roast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Smokey Mesquite Boneless Pork Roast with water tracking feature?

Nutribit automatically calculates the water content of Smokey Mesquite Boneless Pork Roast and adds it to your daily hydration log. Simply log Smokey Mesquite Boneless Pork Roast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Smokey Mesquite Boneless Pork Roast as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Smokey Mesquite Boneless Pork Roast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Smokey Mesquite Boneless Pork Roast nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Smokey Mesquite Boneless Pork Roast data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Smokey Mesquite Boneless Pork Roast

Protein in Smokey Mesquite Boneless Pork Roast supports building and repairing tissues.

Builds and repairs tissues in Smokey Mesquite Boneless Pork Roast is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Smokey Mesquite Boneless Pork Roast supports immune function.

Supports immune function in Smokey Mesquite Boneless Pork Roast is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Smokey Mesquite Boneless Pork Roast helps regulate enzymes and hormones.

Regulates enzymes and hormones in Smokey Mesquite Boneless Pork Roast is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Smokey Mesquite Boneless Pork Roast provides energy.

Provides energy in Smokey Mesquite Boneless Pork Roast can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Smokey Mesquite Boneless Pork Roast supports muscle growth and strength.

Supports muscle growth and strength in Smokey Mesquite Boneless Pork Roast is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Smokey Mesquite Boneless Pork Roast helps in weight management.

Helps in weight management in Smokey Mesquite Boneless Pork Roast promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Smokey Mesquite Boneless Pork Roast aids in the production of hemoglobin.

Aids in the production of hemoglobin in Smokey Mesquite Boneless Pork Roast is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Smokey Mesquite Boneless Pork Roast supports bone health.

Supports bone health in Smokey Mesquite Boneless Pork Roast plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Smokey Mesquite Boneless Pork Roast improves skin, hair, and nails.

Improves skin, hair, and nails in Smokey Mesquite Boneless Pork Roast is essential for the health and growth of hair, skin, and nails.

Protein in Smokey Mesquite Boneless Pork Roast regulates blood sugar levels.

Regulates blood sugar levels in Smokey Mesquite Boneless Pork Roast helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 140 calories?

The amount of exercise required to burn off 4 oz Smokey Mesquite Boneless Pork Roast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP