Pork Loin Chops, Roasted Garlic and Herbs
Adaptable Meals
54.55
% from protein4.55
% from carbs4.55
% from fatNutrition Facts
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Pork Loin Chops, Roasted Garlic and Herbs Nutrients FAQs
Nutrients
- Vitamin A:Pork Loin Chops, Roasted Garlic and Herbs has 100 IU of Vitamin A.
- Vitamin C:Pork Loin Chops, Roasted Garlic and Herbs has 3.6 mg of Vitamin C.
- Pork Loin Chops, Roasted Garlic and Herbs has 20mg of Calcium.
- Pork Loin Chops, Roasted Garlic and Herbs has 430mg of Sodium, Na.
- Pork Loin Chops, Roasted Garlic and Herbs has 0.72mg of Iron.
What is the calorie content of Pork Loin Chops, Roasted Garlic and Herbs?
A typical serving 4 oz (112 grams) of Pork Loin Chops, Roasted Garlic and Herbs contains approximately 180 calories.
You can check the exact calorie content by logging Pork Loin Chops, Roasted Garlic and Herbs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pork Loin Chops, Roasted Garlic and Herbs have?
The amount of fat in Pork Loin Chops, Roasted Garlic and Herbs depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Pork Loin Chops, Roasted Garlic and Herbs contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pork Loin Chops, Roasted Garlic and Herbs have?
The protein content in Pork Loin Chops, Roasted Garlic and Herbs depends on the ingredients exists in it. On average, 4 oz (112 grams) of Pork Loin Chops, Roasted Garlic and Herbs contains approximately 24 grams of protein.
Know your exact protein requirement and how much protein you get from Pork Loin Chops, Roasted Garlic and Herbs, Download Nutribit app for healthier you!
How much sugar does a Pork Loin Chops, Roasted Garlic and Herbs have?
On average, 4 oz (112 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pork Loin Chops, Roasted Garlic and Herbs.
How Much carbohydrates (carbs) is in Pork Loin Chops, Roasted Garlic and Herbs?
The amount of carbohydrates (carbs) in Pork Loin Chops, Roasted Garlic and Herbs depends on its serving size and preparation. On average, 4 oz (112 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pork Loin Chops, Roasted Garlic and Herbs.
How Much Fiber is in Pork Loin Chops, Roasted Garlic and Herbs?
Pork Loin Chops, Roasted Garlic and Herbs contains approximately 0 grams of fiber in 4 oz (112 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pork Loin Chops, Roasted Garlic and Herbs for healthier you!
What vitamins and minerals are in a Pork Loin Chops, Roasted Garlic and Herbs?
Vitamins in Pork Loin Chops, Roasted Garlic and Herbs:
Pork Loin Chops, Roasted Garlic and Herbs contains following minerals:
General
Does Pork Loin Chops, Roasted Garlic and Herbs contain caffeine?
Pork Loin Chops, Roasted Garlic and Herbs does not contain any caffeine.
Does Pork Loin Chops, Roasted Garlic and Herbs contain alcohol?
Pork Loin Chops, Roasted Garlic and Herbs does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pork Loin Chops, Roasted Garlic and Herbs?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pork Loin Chops, Roasted Garlic and Herbs and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pork Loin Chops, Roasted Garlic and Herbs quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pork Loin Chops, Roasted Garlic and Herbs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pork Loin Chops, Roasted Garlic and Herbs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pork Loin Chops, Roasted Garlic and Herbs for free?
Yes! Since Pork Loin Chops, Roasted Garlic and Herbs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pork Loin Chops, Roasted Garlic and Herbs with water tracking feature?
Nutribit automatically calculates the water content of Pork Loin Chops, Roasted Garlic and Herbs and adds it to your daily hydration log. Simply log Pork Loin Chops, Roasted Garlic and Herbs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pork Loin Chops, Roasted Garlic and Herbs as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pork Loin Chops, Roasted Garlic and Herbs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pork Loin Chops, Roasted Garlic and Herbs nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pork Loin Chops, Roasted Garlic and Herbs data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pork Loin Chops, Roasted Garlic and Herbs
Protein in Pork Loin Chops, Roasted Garlic and Herbs supports building and repairing tissues.
Builds and repairs tissues in Pork Loin Chops, Roasted Garlic and Herbs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pork Loin Chops, Roasted Garlic and Herbs supports immune function.
Supports immune function in Pork Loin Chops, Roasted Garlic and Herbs is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pork Loin Chops, Roasted Garlic and Herbs helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pork Loin Chops, Roasted Garlic and Herbs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pork Loin Chops, Roasted Garlic and Herbs provides energy.
Provides energy in Pork Loin Chops, Roasted Garlic and Herbs can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pork Loin Chops, Roasted Garlic and Herbs supports muscle growth and strength.
Supports muscle growth and strength in Pork Loin Chops, Roasted Garlic and Herbs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pork Loin Chops, Roasted Garlic and Herbs helps in weight management.
Helps in weight management in Pork Loin Chops, Roasted Garlic and Herbs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pork Loin Chops, Roasted Garlic and Herbs aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pork Loin Chops, Roasted Garlic and Herbs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pork Loin Chops, Roasted Garlic and Herbs supports bone health.
Supports bone health in Pork Loin Chops, Roasted Garlic and Herbs plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pork Loin Chops, Roasted Garlic and Herbs improves skin, hair, and nails.
Improves skin, hair, and nails in Pork Loin Chops, Roasted Garlic and Herbs is essential for the health and growth of hair, skin, and nails.
Protein in Pork Loin Chops, Roasted Garlic and Herbs regulates blood sugar levels.
Regulates blood sugar levels in Pork Loin Chops, Roasted Garlic and Herbs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Pork Loin Chops, Roasted Garlic and Herbs supports fluid balance.
Maintains Fluid Balance in Pork Loin Chops, Roasted Garlic and Herbs helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pork Loin Chops, Roasted Garlic and Herbs supports nerve function.
Supports Nerve Function in Pork Loin Chops, Roasted Garlic and Herbs helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pork Loin Chops, Roasted Garlic and Herbs helps regulate blood pressure.
Regulates Blood Pressure in Pork Loin Chops, Roasted Garlic and Herbs helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pork Loin Chops, Roasted Garlic and Herbs supports muscle function.
Aids Muscle Function in Pork Loin Chops, Roasted Garlic and Herbs helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pork Loin Chops, Roasted Garlic and Herbs aids nutrient absorption.
Improves Nutrient Absorption in Pork Loin Chops, Roasted Garlic and Herbs assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pork Loin Chops, Roasted Garlic and Herbs helps balance pH levels.
Balances pH Levels in Pork Loin Chops, Roasted Garlic and Herbs helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pork Loin Chops, Roasted Garlic and Herbs supports bone health.
Supports Bone Health in Pork Loin Chops, Roasted Garlic and Herbs helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 4 oz Pork Loin Chops, Roasted Garlic and Herbs
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.