Garlic Parmesan Pork Chops

Adaptable Meals

41.14

% from protein

2.29

% from carbs

2.29

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g(170g)
Amount per serving
Calories
350
% Daily value*
Total Fat 22 g
33.8%
Saturated 8 g
40%
Cholesterol 100 mg
33.3%
Sodium, Na 750 mg
32.6%
Total Carbohydrates 2 g
0.7%
Protein 36 g
72%
Vitamin A 200 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 4.8 mg
Calcium 104 mg
Iron 1.1 mg

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Garlic Parmesan Pork Chops Nutrients FAQs

Nutrients

What is the calorie content of Garlic Parmesan Pork Chops?

A typical serving 1 chop (170 grams) of Garlic Parmesan Pork Chops contains approximately 350 calories.

You can check the exact calorie content by logging Garlic Parmesan Pork Chops in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Garlic Parmesan Pork Chops have?

The amount of fat in Garlic Parmesan Pork Chops depends on the ingredients and preparation method. On average, one serving 1 chop (170 grams) of Garlic Parmesan Pork Chops contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Garlic Parmesan Pork Chops have?

The protein content in Garlic Parmesan Pork Chops depends on the ingredients exists in it. On average, 1 chop (170 grams) of Garlic Parmesan Pork Chops contains approximately 36 grams of protein.

Know your exact protein requirement and how much protein you get from Garlic Parmesan Pork Chops, Download Nutribit app for healthier you!

How much sugar does a Garlic Parmesan Pork Chops have?

On average, 1 chop (170 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garlic Parmesan Pork Chops.

How Much carbohydrates (carbs) is in Garlic Parmesan Pork Chops?

The amount of carbohydrates (carbs) in Garlic Parmesan Pork Chops depends on its serving size and preparation. On average, 1 chop (170 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Garlic Parmesan Pork Chops.

How Much Fiber is in Garlic Parmesan Pork Chops?

Garlic Parmesan Pork Chops contains approximately 0 grams of fiber in 1 chop (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Garlic Parmesan Pork Chops for healthier you!

What vitamins and minerals are in a Garlic Parmesan Pork Chops?

Vitamins in Garlic Parmesan Pork Chops:

  • Vitamin A:Garlic Parmesan Pork Chops has 200 IU of Vitamin A.
  • Vitamin C:Garlic Parmesan Pork Chops has 4.8 mg of Vitamin C.

Garlic Parmesan Pork Chops contains following minerals:

  • Garlic Parmesan Pork Chops has 104mg of Calcium.
  • Garlic Parmesan Pork Chops has 750mg of Sodium, Na.
  • Garlic Parmesan Pork Chops has 1.08mg of Iron.

General

Does Garlic Parmesan Pork Chops contain caffeine?

Garlic Parmesan Pork Chops does not contain any caffeine.

Does Garlic Parmesan Pork Chops contain alcohol?

Garlic Parmesan Pork Chops does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Garlic Parmesan Pork Chops?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic Parmesan Pork Chops and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Garlic Parmesan Pork Chops quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Garlic Parmesan Pork Chops in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic Parmesan Pork Chops and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Garlic Parmesan Pork Chops for free?

Yes absolutely, Since Garlic Parmesan Pork Chops does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Garlic Parmesan Pork Chops with water tracking feature?

Garlic Parmesan Pork Chops does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Garlic Parmesan Pork Chops as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Garlic Parmesan Pork Chops and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Garlic Parmesan Pork Chops nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Garlic Parmesan Pork Chops data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Garlic Parmesan Pork Chops

Protein in Garlic Parmesan Pork Chops supports building and repairing tissues.

Builds and repairs tissues in Garlic Parmesan Pork Chops is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Garlic Parmesan Pork Chops supports immune function.

Supports immune function in Garlic Parmesan Pork Chops is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Garlic Parmesan Pork Chops helps regulate enzymes and hormones.

Regulates enzymes and hormones in Garlic Parmesan Pork Chops is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Garlic Parmesan Pork Chops provides energy.

Provides energy in Garlic Parmesan Pork Chops can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Garlic Parmesan Pork Chops supports muscle growth and strength.

Supports muscle growth and strength in Garlic Parmesan Pork Chops is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Garlic Parmesan Pork Chops helps in weight management.

Helps in weight management in Garlic Parmesan Pork Chops promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Garlic Parmesan Pork Chops aids in the production of hemoglobin.

Aids in the production of hemoglobin in Garlic Parmesan Pork Chops is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Garlic Parmesan Pork Chops supports bone health.

Supports bone health in Garlic Parmesan Pork Chops plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Garlic Parmesan Pork Chops improves skin, hair, and nails.

Improves skin, hair, and nails in Garlic Parmesan Pork Chops is essential for the health and growth of hair, skin, and nails.

Protein in Garlic Parmesan Pork Chops regulates blood sugar levels.

Regulates blood sugar levels in Garlic Parmesan Pork Chops helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Garlic Parmesan Pork Chops supports fluid balance.

Maintains Fluid Balance in Garlic Parmesan Pork Chops helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Garlic Parmesan Pork Chops supports nerve function.

Supports Nerve Function in Garlic Parmesan Pork Chops helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Garlic Parmesan Pork Chops helps regulate blood pressure.

Regulates Blood Pressure in Garlic Parmesan Pork Chops helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Garlic Parmesan Pork Chops supports muscle function.

Aids Muscle Function in Garlic Parmesan Pork Chops helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Garlic Parmesan Pork Chops aids nutrient absorption.

Improves Nutrient Absorption in Garlic Parmesan Pork Chops assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Garlic Parmesan Pork Chops helps balance pH levels.

Balances pH Levels in Garlic Parmesan Pork Chops helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Garlic Parmesan Pork Chops supports bone health.

Supports Bone Health in Garlic Parmesan Pork Chops helps retain calcium and prevent the loss of bone density over time.

How to burn 350 calories?

The amount of exercise required to burn off 1 chop Garlic Parmesan Pork Chops

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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