Whiskey Black Pepper Shoulder Center Roast

Adaptable Meals

37.38

% from protein

3.74

% from carbs

3.74

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
55
% Daily value*

Total Fat 3.5 g
5.4%

Saturated 1.1 g
5.6%

Cholesterol 17.5 mg
5.8%

Sodium, Na 82.5 mg
3.6%

Total Carbohydrates 0.5 g
0.2%

Sugars 0.3 g
0.5%

Protein 5 g
10%

Vitamin A 25 IU

Vitamin C 1.2 mg

Calcium 5 mg

Iron 0.2 mg

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Whiskey Black Pepper Shoulder Center Roast Nutrients FAQs

Nutrients

What is the calorie content of Whiskey Black Pepper Shoulder Center Roast?

A typical serving 4 oz (112 grams) of Whiskey Black Pepper Shoulder Center Roast contains approximately 220 calories.

You can check the exact calorie content by logging Whiskey Black Pepper Shoulder Center Roast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whiskey Black Pepper Shoulder Center Roast have?

The amount of fat in Whiskey Black Pepper Shoulder Center Roast depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Whiskey Black Pepper Shoulder Center Roast contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Whiskey Black Pepper Shoulder Center Roast have?

The protein content in Whiskey Black Pepper Shoulder Center Roast depends on the ingredients exists in it. On average, 4 oz (112 grams) of Whiskey Black Pepper Shoulder Center Roast contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Whiskey Black Pepper Shoulder Center Roast, Download Nutribit app for healthier you!

How much sugar does a Whiskey Black Pepper Shoulder Center Roast have?

On average, 4 oz (112 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whiskey Black Pepper Shoulder Center Roast.

How Much carbohydrates (carbs) is in Whiskey Black Pepper Shoulder Center Roast?

The amount of carbohydrates (carbs) in Whiskey Black Pepper Shoulder Center Roast depends on its serving size and preparation. On average, 4 oz (112 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Whiskey Black Pepper Shoulder Center Roast.

How Much Fiber is in Whiskey Black Pepper Shoulder Center Roast?

Whiskey Black Pepper Shoulder Center Roast contains approximately 0 grams of fiber in 4 oz (112 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Whiskey Black Pepper Shoulder Center Roast for healthier you!

What vitamins and minerals are in a Whiskey Black Pepper Shoulder Center Roast?

Vitamins in Whiskey Black Pepper Shoulder Center Roast:

  • Vitamin A:Whiskey Black Pepper Shoulder Center Roast has 100 IU of Vitamin A.
  • Vitamin C:Whiskey Black Pepper Shoulder Center Roast has 4.8 mg of Vitamin C.

Whiskey Black Pepper Shoulder Center Roast contains following minerals:

  • Whiskey Black Pepper Shoulder Center Roast has 20mg of Calcium.
  • Whiskey Black Pepper Shoulder Center Roast has 330mg of Sodium, Na.
  • Whiskey Black Pepper Shoulder Center Roast has 0.72mg of Iron.

General

Does Whiskey Black Pepper Shoulder Center Roast contain caffeine?

Whiskey Black Pepper Shoulder Center Roast does not contain any caffeine.

Does Whiskey Black Pepper Shoulder Center Roast contain alcohol?

Whiskey Black Pepper Shoulder Center Roast does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Whiskey Black Pepper Shoulder Center Roast?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whiskey Black Pepper Shoulder Center Roast and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whiskey Black Pepper Shoulder Center Roast quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whiskey Black Pepper Shoulder Center Roast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whiskey Black Pepper Shoulder Center Roast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whiskey Black Pepper Shoulder Center Roast for free?

Yes! Since Whiskey Black Pepper Shoulder Center Roast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whiskey Black Pepper Shoulder Center Roast with water tracking feature?

Nutribit automatically calculates the water content of Whiskey Black Pepper Shoulder Center Roast and adds it to your daily hydration log. Simply log Whiskey Black Pepper Shoulder Center Roast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Whiskey Black Pepper Shoulder Center Roast as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whiskey Black Pepper Shoulder Center Roast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whiskey Black Pepper Shoulder Center Roast nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whiskey Black Pepper Shoulder Center Roast data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Whiskey Black Pepper Shoulder Center Roast

Protein in Whiskey Black Pepper Shoulder Center Roast supports building and repairing tissues.

Builds and repairs tissues in Whiskey Black Pepper Shoulder Center Roast is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Whiskey Black Pepper Shoulder Center Roast supports immune function.

Supports immune function in Whiskey Black Pepper Shoulder Center Roast is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Whiskey Black Pepper Shoulder Center Roast helps regulate enzymes and hormones.

Regulates enzymes and hormones in Whiskey Black Pepper Shoulder Center Roast is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Whiskey Black Pepper Shoulder Center Roast provides energy.

Provides energy in Whiskey Black Pepper Shoulder Center Roast can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Whiskey Black Pepper Shoulder Center Roast supports muscle growth and strength.

Supports muscle growth and strength in Whiskey Black Pepper Shoulder Center Roast is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Whiskey Black Pepper Shoulder Center Roast helps in weight management.

Helps in weight management in Whiskey Black Pepper Shoulder Center Roast promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Whiskey Black Pepper Shoulder Center Roast aids in the production of hemoglobin.

Aids in the production of hemoglobin in Whiskey Black Pepper Shoulder Center Roast is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Whiskey Black Pepper Shoulder Center Roast supports bone health.

Supports bone health in Whiskey Black Pepper Shoulder Center Roast plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Whiskey Black Pepper Shoulder Center Roast improves skin, hair, and nails.

Improves skin, hair, and nails in Whiskey Black Pepper Shoulder Center Roast is essential for the health and growth of hair, skin, and nails.

Protein in Whiskey Black Pepper Shoulder Center Roast regulates blood sugar levels.

Regulates blood sugar levels in Whiskey Black Pepper Shoulder Center Roast helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 220 calories?

The amount of exercise required to burn off 4 oz Whiskey Black Pepper Shoulder Center Roast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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