Smoothie Bowl, Matcha Berry
Joy Bol
16.3
% from protein50.37
% from carbs50.37
% from fatNutrition Facts
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Smoothie Bowl, Matcha Berry Nutrients FAQs
Nutrients
- Vitamin A:Smoothie Bowl, Matcha Berry has 1250 IU of Vitamin A.
- Vitamin C:Smoothie Bowl, Matcha Berry has 6 mg of Vitamin C.
- Smoothie Bowl, Matcha Berry has 104mg of Calcium.
- Smoothie Bowl, Matcha Berry has 210mg of Sodium, Na.
- Smoothie Bowl, Matcha Berry has 460mg of Potassium, K.
- Smoothie Bowl, Matcha Berry has 2.7mg of Iron.
What is the calorie content of Smoothie Bowl, Matcha Berry?
A typical serving 1 container (60 grams) of Smoothie Bowl, Matcha Berry contains approximately 260 calories.
You can check the exact calorie content by logging Smoothie Bowl, Matcha Berry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Smoothie Bowl, Matcha Berry have?
The amount of fat in Smoothie Bowl, Matcha Berry depends on the ingredients and preparation method. On average, one serving 1 container (60 grams) of Smoothie Bowl, Matcha Berry contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Smoothie Bowl, Matcha Berry have?
The protein content in Smoothie Bowl, Matcha Berry depends on the ingredients exists in it. On average, 1 container (60 grams) of Smoothie Bowl, Matcha Berry contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Smoothie Bowl, Matcha Berry, Download Nutribit app for healthier you!
How much sugar does a Smoothie Bowl, Matcha Berry have?
On average, 1 container (60 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoothie Bowl, Matcha Berry.
How Much carbohydrates (carbs) is in Smoothie Bowl, Matcha Berry?
The amount of carbohydrates (carbs) in Smoothie Bowl, Matcha Berry depends on its serving size and preparation. On average, 1 container (60 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Smoothie Bowl, Matcha Berry.
How Much Fiber is in Smoothie Bowl, Matcha Berry?
Smoothie Bowl, Matcha Berry contains approximately 5 grams of fiber in 1 container (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Smoothie Bowl, Matcha Berry for healthier you!
What vitamins and minerals are in a Smoothie Bowl, Matcha Berry?
Vitamins in Smoothie Bowl, Matcha Berry:
Smoothie Bowl, Matcha Berry contains following minerals:
General
Does Smoothie Bowl, Matcha Berry contain caffeine?
Smoothie Bowl, Matcha Berry does not contain any caffeine.
Does Smoothie Bowl, Matcha Berry contain alcohol?
Smoothie Bowl, Matcha Berry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Smoothie Bowl, Matcha Berry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoothie Bowl, Matcha Berry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Smoothie Bowl, Matcha Berry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Smoothie Bowl, Matcha Berry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoothie Bowl, Matcha Berry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Smoothie Bowl, Matcha Berry for free?
Yes! Since Smoothie Bowl, Matcha Berry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Smoothie Bowl, Matcha Berry with water tracking feature?
Nutribit automatically calculates the water content of Smoothie Bowl, Matcha Berry and adds it to your daily hydration log. Simply log Smoothie Bowl, Matcha Berry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Smoothie Bowl, Matcha Berry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Smoothie Bowl, Matcha Berry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Smoothie Bowl, Matcha Berry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Smoothie Bowl, Matcha Berry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Smoothie Bowl, Matcha Berry
Protein and Vitamin A in Smoothie Bowl, Matcha Berry supports bone health.
Protein in Smoothie Bowl, Matcha Berry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Smoothie Bowl, Matcha Berry contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Smoothie Bowl, Matcha Berry supports building and repairing tissues.
Builds and repairs tissues in Smoothie Bowl, Matcha Berry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Smoothie Bowl, Matcha Berry supports immune function.
Supports immune function in Smoothie Bowl, Matcha Berry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Smoothie Bowl, Matcha Berry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Smoothie Bowl, Matcha Berry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Smoothie Bowl, Matcha Berry provides energy.
Provides energy in Smoothie Bowl, Matcha Berry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Smoothie Bowl, Matcha Berry supports muscle growth and strength.
Supports muscle growth and strength in Smoothie Bowl, Matcha Berry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Smoothie Bowl, Matcha Berry helps in weight management.
Helps in weight management in Smoothie Bowl, Matcha Berry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Smoothie Bowl, Matcha Berry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Smoothie Bowl, Matcha Berry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Smoothie Bowl, Matcha Berry improves skin, hair, and nails.
Improves skin, hair, and nails in Smoothie Bowl, Matcha Berry is essential for the health and growth of hair, skin, and nails.
Protein in Smoothie Bowl, Matcha Berry regulates blood sugar levels.
Regulates blood sugar levels in Smoothie Bowl, Matcha Berry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Smoothie Bowl, Matcha Berry supports digestion.
Fiber in Smoothie Bowl, Matcha Berry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Smoothie Bowl, Matcha Berry supports heart health.
Soluble fiber in Smoothie Bowl, Matcha Berry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Smoothie Bowl, Matcha Berry aids in weight management.
Fiber-rich foods in Smoothie Bowl, Matcha Berry increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Smoothie Bowl, Matcha Berry regulates blood sugar.
Fiber in Smoothie Bowl, Matcha Berry helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Smoothie Bowl, Matcha Berry promotes gut health.
Fiber in Smoothie Bowl, Matcha Berry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Smoothie Bowl, Matcha Berry lowers the risk of colon cancer.
A high-fiber diet from Smoothie Bowl, Matcha Berry is linked to a reduced risk of colon cancer.
Fiber in Smoothie Bowl, Matcha Berry improves skin health.
Fiber in Smoothie Bowl, Matcha Berry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Smoothie Bowl, Matcha Berry helps lower blood pressure.
Adequate fiber in Smoothie Bowl, Matcha Berry may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Smoothie Bowl, Matcha Berry boosts immune function.
Fiber in Smoothie Bowl, Matcha Berry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Smoothie Bowl, Matcha Berry reduces the risk of type 2 diabetes.
Fiber in Smoothie Bowl, Matcha Berry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Smoothie Bowl, Matcha Berry supports eye health.
Vitamin A in Smoothie Bowl, Matcha Berry is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Smoothie Bowl, Matcha Berry boosts immune function.
Vitamin A in Smoothie Bowl, Matcha Berry helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Smoothie Bowl, Matcha Berry promotes healthy skin.
Vitamin A in Smoothie Bowl, Matcha Berry supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Smoothie Bowl, Matcha Berry enhances reproductive health.
Vitamin A in Smoothie Bowl, Matcha Berry plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Smoothie Bowl, Matcha Berry reduces the risk of certain cancers.
Vitamin A in Smoothie Bowl, Matcha Berry helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Smoothie Bowl, Matcha Berry promotes healthy development during pregnancy.
Vitamin A in Smoothie Bowl, Matcha Berry is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Smoothie Bowl, Matcha Berry maintains healthy mucous membranes.
Vitamin A in Smoothie Bowl, Matcha Berry helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Smoothie Bowl, Matcha Berry improves wound healing.
Vitamin A in Smoothie Bowl, Matcha Berry promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Smoothie Bowl, Matcha Berry may reduce the risk of macular degeneration.
Vitamin A in Smoothie Bowl, Matcha Berry, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 260 calories?
The amount of exercise required to burn off 1 container Smoothie Bowl, Matcha Berry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.