Superberries with Chia Granola Smoothie Bowl

Joy Bol

17.81

% from protein

56.68

% from carbs

56.68

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 60 g(60g)
Amount per serving
Calories
240
% Daily value*

Total Fat 7 g
10.8%

Saturated 3.5 g
17.5%

Sodium, Na 200 mg
8.7%

Potassium, K 376 mg
8%

Total Carbohydrates 35 g
12.7%

Fiber 4 g
14.3%

Sugars 13 g
26%

Protein 11 g
22%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 78 mg

Iron 2.7 mg

Sugars, added 7 g

Superberries with Chia Granola Smoothie Bowl Nutrients FAQs

Nutrients

What is the calorie content of Superberries with Chia Granola Smoothie Bowl?

A typical serving 1 container (60 grams) of Superberries with Chia Granola Smoothie Bowl contains approximately 240 calories.

You can check the exact calorie content by logging Superberries with Chia Granola Smoothie Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Superberries with Chia Granola Smoothie Bowl have?

The amount of fat in Superberries with Chia Granola Smoothie Bowl depends on the ingredients and preparation method. On average, one serving 1 container (60 grams) of Superberries with Chia Granola Smoothie Bowl contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Superberries with Chia Granola Smoothie Bowl have?

The protein content in Superberries with Chia Granola Smoothie Bowl depends on the ingredients exists in it. On average, 1 container (60 grams) of Superberries with Chia Granola Smoothie Bowl contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Superberries with Chia Granola Smoothie Bowl, Download Nutribit app for healthier you!

How much sugar does a Superberries with Chia Granola Smoothie Bowl have?

On average, 1 container (60 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Superberries with Chia Granola Smoothie Bowl.

How Much carbohydrates (carbs) is in Superberries with Chia Granola Smoothie Bowl?

The amount of carbohydrates (carbs) in Superberries with Chia Granola Smoothie Bowl depends on its serving size and preparation. On average, 1 container (60 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Superberries with Chia Granola Smoothie Bowl.

How Much Fiber is in Superberries with Chia Granola Smoothie Bowl?

Superberries with Chia Granola Smoothie Bowl contains approximately 4 grams of fiber in 1 container (60 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Superberries with Chia Granola Smoothie Bowl for healthier you!

What vitamins and minerals are in a Superberries with Chia Granola Smoothie Bowl?

Superberries with Chia Granola Smoothie Bowl contains following minerals:

  • Superberries with Chia Granola Smoothie Bowl has 78mg of Calcium.
  • Superberries with Chia Granola Smoothie Bowl has 200mg of Sodium, Na.
  • Superberries with Chia Granola Smoothie Bowl has 376mg of Potassium, K.
  • Superberries with Chia Granola Smoothie Bowl has 2.7mg of Iron.

General

Does Superberries with Chia Granola Smoothie Bowl contain caffeine?

Superberries with Chia Granola Smoothie Bowl does not contain any caffeine.

Does Superberries with Chia Granola Smoothie Bowl contain alcohol?

Superberries with Chia Granola Smoothie Bowl does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Superberries with Chia Granola Smoothie Bowl?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Superberries with Chia Granola Smoothie Bowl and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Superberries with Chia Granola Smoothie Bowl quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Superberries with Chia Granola Smoothie Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Superberries with Chia Granola Smoothie Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Superberries with Chia Granola Smoothie Bowl for free?

Yes! Since Superberries with Chia Granola Smoothie Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Superberries with Chia Granola Smoothie Bowl with water tracking feature?

Nutribit automatically calculates the water content of Superberries with Chia Granola Smoothie Bowl and adds it to your daily hydration log. Simply log Superberries with Chia Granola Smoothie Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Superberries with Chia Granola Smoothie Bowl as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Superberries with Chia Granola Smoothie Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Superberries with Chia Granola Smoothie Bowl nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Superberries with Chia Granola Smoothie Bowl data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Superberries with Chia Granola Smoothie Bowl

Protein in Superberries with Chia Granola Smoothie Bowl supports building and repairing tissues.

Builds and repairs tissues in Superberries with Chia Granola Smoothie Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Superberries with Chia Granola Smoothie Bowl supports immune function.

Supports immune function in Superberries with Chia Granola Smoothie Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Superberries with Chia Granola Smoothie Bowl helps regulate enzymes and hormones.

Regulates enzymes and hormones in Superberries with Chia Granola Smoothie Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Superberries with Chia Granola Smoothie Bowl provides energy.

Provides energy in Superberries with Chia Granola Smoothie Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Superberries with Chia Granola Smoothie Bowl supports muscle growth and strength.

Supports muscle growth and strength in Superberries with Chia Granola Smoothie Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Superberries with Chia Granola Smoothie Bowl helps in weight management.

Helps in weight management in Superberries with Chia Granola Smoothie Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Superberries with Chia Granola Smoothie Bowl aids in the production of hemoglobin.

Aids in the production of hemoglobin in Superberries with Chia Granola Smoothie Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Superberries with Chia Granola Smoothie Bowl supports bone health.

Supports bone health in Superberries with Chia Granola Smoothie Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Superberries with Chia Granola Smoothie Bowl improves skin, hair, and nails.

Improves skin, hair, and nails in Superberries with Chia Granola Smoothie Bowl is essential for the health and growth of hair, skin, and nails.

Protein in Superberries with Chia Granola Smoothie Bowl regulates blood sugar levels.

Regulates blood sugar levels in Superberries with Chia Granola Smoothie Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 240 calories?

The amount of exercise required to burn off 1 container Superberries with Chia Granola Smoothie Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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