Hummus, Garbanzo Bean Meze
Haig's Delicacies
18.6
% from protein18.6
% from carbs18.6
% from fatNutrition Facts
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Hummus, Garbanzo Bean Meze Nutrients FAQs
Nutrients
- Hummus, Garbanzo Bean Meze has 26mg of Calcium.
- Hummus, Garbanzo Bean Meze has 80mg of Sodium, Na.
- Hummus, Garbanzo Bean Meze has 0.72mg of Iron.
What is the calorie content of Hummus, Garbanzo Bean Meze?
A typical serving 2 tbsp (30 grams) of Hummus, Garbanzo Bean Meze contains approximately 80 calories.
You can check the exact calorie content by logging Hummus, Garbanzo Bean Meze in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hummus, Garbanzo Bean Meze have?
The amount of fat in Hummus, Garbanzo Bean Meze depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Hummus, Garbanzo Bean Meze contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hummus, Garbanzo Bean Meze have?
The protein content in Hummus, Garbanzo Bean Meze depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Hummus, Garbanzo Bean Meze contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Hummus, Garbanzo Bean Meze, Download Nutribit app for healthier you!
How much sugar does a Hummus, Garbanzo Bean Meze have?
On average, 2 tbsp (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hummus, Garbanzo Bean Meze.
How Much carbohydrates (carbs) is in Hummus, Garbanzo Bean Meze?
The amount of carbohydrates (carbs) in Hummus, Garbanzo Bean Meze depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hummus, Garbanzo Bean Meze.
How Much Fiber is in Hummus, Garbanzo Bean Meze?
Hummus, Garbanzo Bean Meze contains approximately 2 grams of fiber in 2 tbsp (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hummus, Garbanzo Bean Meze for healthier you!
What vitamins and minerals are in a Hummus, Garbanzo Bean Meze?
Hummus, Garbanzo Bean Meze contains following minerals:
General
Does Hummus, Garbanzo Bean Meze contain caffeine?
Hummus, Garbanzo Bean Meze does not contain any caffeine.
Does Hummus, Garbanzo Bean Meze contain alcohol?
Hummus, Garbanzo Bean Meze does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hummus, Garbanzo Bean Meze?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hummus, Garbanzo Bean Meze and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hummus, Garbanzo Bean Meze quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hummus, Garbanzo Bean Meze in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hummus, Garbanzo Bean Meze and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hummus, Garbanzo Bean Meze for free?
Yes absolutely, Since Hummus, Garbanzo Bean Meze does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hummus, Garbanzo Bean Meze with water tracking feature?
Hummus, Garbanzo Bean Meze does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Hummus, Garbanzo Bean Meze as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hummus, Garbanzo Bean Meze and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hummus, Garbanzo Bean Meze nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hummus, Garbanzo Bean Meze data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hummus, Garbanzo Bean Meze
How to burn 80 calories?
The amount of exercise required to burn off 2 tbsp Hummus, Garbanzo Bean Meze
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.