Protein Puiffs Cookies & Cream Flavored
Shrewd Food
57.14
% from protein13.19
% from carbs13.19
% from fatNutrition Facts
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Protein Puiffs Cookies & Cream Flavored Nutrients FAQs
Nutrients
- Vitamin D:Protein Puiffs Cookies & Cream Flavored has 8 IU of Vitamin D.
- Protein Puiffs Cookies & Cream Flavored has 210mg of Calcium.
- Protein Puiffs Cookies & Cream Flavored has 80mg of Sodium, Na.
- Protein Puiffs Cookies & Cream Flavored has 40mg of Potassium, K.
- Protein Puiffs Cookies & Cream Flavored has 0.2mg of Iron.
What is the calorie content of Protein Puiffs Cookies & Cream Flavored?
A typical serving 32 puffs (21 grams) of Protein Puiffs Cookies & Cream Flavored contains approximately 90 calories.
You can check the exact calorie content by logging Protein Puiffs Cookies & Cream Flavored in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Protein Puiffs Cookies & Cream Flavored have?
The amount of fat in Protein Puiffs Cookies & Cream Flavored depends on the ingredients and preparation method. On average, one serving 32 puffs (21 grams) of Protein Puiffs Cookies & Cream Flavored contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Protein Puiffs Cookies & Cream Flavored have?
The protein content in Protein Puiffs Cookies & Cream Flavored depends on the ingredients exists in it. On average, 32 puffs (21 grams) of Protein Puiffs Cookies & Cream Flavored contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Protein Puiffs Cookies & Cream Flavored, Download Nutribit app for healthier you!
How much sugar does a Protein Puiffs Cookies & Cream Flavored have?
On average, 32 puffs (21 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Puiffs Cookies & Cream Flavored.
How Much carbohydrates (carbs) is in Protein Puiffs Cookies & Cream Flavored?
The amount of carbohydrates (carbs) in Protein Puiffs Cookies & Cream Flavored depends on its serving size and preparation. On average, 32 puffs (21 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Protein Puiffs Cookies & Cream Flavored.
How Much Fiber is in Protein Puiffs Cookies & Cream Flavored?
Protein Puiffs Cookies & Cream Flavored contains approximately 0 grams of fiber in 32 puffs (21 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Puiffs Cookies & Cream Flavored for healthier you!
What vitamins and minerals are in a Protein Puiffs Cookies & Cream Flavored?
Vitamins in Protein Puiffs Cookies & Cream Flavored:
Protein Puiffs Cookies & Cream Flavored contains following minerals:
General
Does Protein Puiffs Cookies & Cream Flavored contain caffeine?
Protein Puiffs Cookies & Cream Flavored does not contain any caffeine.
Does Protein Puiffs Cookies & Cream Flavored contain alcohol?
Protein Puiffs Cookies & Cream Flavored does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Protein Puiffs Cookies & Cream Flavored?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Puiffs Cookies & Cream Flavored and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Protein Puiffs Cookies & Cream Flavored quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Protein Puiffs Cookies & Cream Flavored in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Puiffs Cookies & Cream Flavored and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Protein Puiffs Cookies & Cream Flavored for free?
Yes! Since Protein Puiffs Cookies & Cream Flavored contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Protein Puiffs Cookies & Cream Flavored with water tracking feature?
Nutribit automatically calculates the water content of Protein Puiffs Cookies & Cream Flavored and adds it to your daily hydration log. Simply log Protein Puiffs Cookies & Cream Flavored in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Protein Puiffs Cookies & Cream Flavored as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Protein Puiffs Cookies & Cream Flavored and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Protein Puiffs Cookies & Cream Flavored nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Protein Puiffs Cookies & Cream Flavored data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Protein Puiffs Cookies & Cream Flavored
Protein in Protein Puiffs Cookies & Cream Flavored supports building and repairing tissues.
Builds and repairs tissues in Protein Puiffs Cookies & Cream Flavored is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Protein Puiffs Cookies & Cream Flavored supports immune function.
Supports immune function in Protein Puiffs Cookies & Cream Flavored is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Protein Puiffs Cookies & Cream Flavored helps regulate enzymes and hormones.
Regulates enzymes and hormones in Protein Puiffs Cookies & Cream Flavored is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Protein Puiffs Cookies & Cream Flavored provides energy.
Provides energy in Protein Puiffs Cookies & Cream Flavored can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Protein Puiffs Cookies & Cream Flavored supports muscle growth and strength.
Supports muscle growth and strength in Protein Puiffs Cookies & Cream Flavored is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Protein Puiffs Cookies & Cream Flavored helps in weight management.
Helps in weight management in Protein Puiffs Cookies & Cream Flavored promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Protein Puiffs Cookies & Cream Flavored aids in the production of hemoglobin.
Aids in the production of hemoglobin in Protein Puiffs Cookies & Cream Flavored is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Protein Puiffs Cookies & Cream Flavored supports bone health.
Supports bone health in Protein Puiffs Cookies & Cream Flavored plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Protein Puiffs Cookies & Cream Flavored improves skin, hair, and nails.
Improves skin, hair, and nails in Protein Puiffs Cookies & Cream Flavored is essential for the health and growth of hair, skin, and nails.
Protein in Protein Puiffs Cookies & Cream Flavored regulates blood sugar levels.
Regulates blood sugar levels in Protein Puiffs Cookies & Cream Flavored helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Protein Puiffs Cookies & Cream Flavored supports bone health.
Calcium in Protein Puiffs Cookies & Cream Flavored is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Protein Puiffs Cookies & Cream Flavored supports muscle function.
Calcium in Protein Puiffs Cookies & Cream Flavored plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Protein Puiffs Cookies & Cream Flavored supports heart health.
Calcium in Protein Puiffs Cookies & Cream Flavored helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Protein Puiffs Cookies & Cream Flavored supports nerve transmission.
Calcium in Protein Puiffs Cookies & Cream Flavored is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Protein Puiffs Cookies & Cream Flavored supports blood clotting.
Calcium in Protein Puiffs Cookies & Cream Flavored is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Protein Puiffs Cookies & Cream Flavored supports hormonal secretion.
Calcium in Protein Puiffs Cookies & Cream Flavored regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Protein Puiffs Cookies & Cream Flavored supports weight management.
Calcium in Protein Puiffs Cookies & Cream Flavored may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Protein Puiffs Cookies & Cream Flavored supports dental health.
Calcium in Protein Puiffs Cookies & Cream Flavored strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Protein Puiffs Cookies & Cream Flavored supports blood pressure regulation.
Calcium in Protein Puiffs Cookies & Cream Flavored, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 90 calories?
The amount of exercise required to burn off 32 puffs Protein Puiffs Cookies & Cream Flavored
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.