Salt ' N' Vinegar Flavor Boiled Peanuts
Peanut Patch
16.84
% from protein16.84
% from carbs16.84
% from fatNutrition Facts
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Salt ' N' Vinegar Flavor Boiled Peanuts Nutrients FAQs
Nutrients
- Salt ' N' Vinegar Flavor Boiled Peanuts has 12mg of Calcium.
- Salt ' N' Vinegar Flavor Boiled Peanuts has 710mg of Sodium, Na.
- Salt ' N' Vinegar Flavor Boiled Peanuts has 28mg of Potassium, K.
What is the calorie content of Salt ' N' Vinegar Flavor Boiled Peanuts?
A typical serving 0.25 cup shelled (36 grams) of Salt ' N' Vinegar Flavor Boiled Peanuts contains approximately 90 calories.
You can check the exact calorie content by logging Salt ' N' Vinegar Flavor Boiled Peanuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salt ' N' Vinegar Flavor Boiled Peanuts have?
The amount of fat in Salt ' N' Vinegar Flavor Boiled Peanuts depends on the ingredients and preparation method. On average, one serving 0.25 cup shelled (36 grams) of Salt ' N' Vinegar Flavor Boiled Peanuts contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salt ' N' Vinegar Flavor Boiled Peanuts have?
The protein content in Salt ' N' Vinegar Flavor Boiled Peanuts depends on the ingredients exists in it. On average, 0.25 cup shelled (36 grams) of Salt ' N' Vinegar Flavor Boiled Peanuts contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Salt ' N' Vinegar Flavor Boiled Peanuts, Download Nutribit app for healthier you!
How much sugar does a Salt ' N' Vinegar Flavor Boiled Peanuts have?
On average, 0.25 cup shelled (36 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salt ' N' Vinegar Flavor Boiled Peanuts.
How Much carbohydrates (carbs) is in Salt ' N' Vinegar Flavor Boiled Peanuts?
The amount of carbohydrates (carbs) in Salt ' N' Vinegar Flavor Boiled Peanuts depends on its serving size and preparation. On average, 0.25 cup shelled (36 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salt ' N' Vinegar Flavor Boiled Peanuts.
How Much Fiber is in Salt ' N' Vinegar Flavor Boiled Peanuts?
Salt ' N' Vinegar Flavor Boiled Peanuts contains approximately 1 grams of fiber in 0.25 cup shelled (36 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salt ' N' Vinegar Flavor Boiled Peanuts for healthier you!
What vitamins and minerals are in a Salt ' N' Vinegar Flavor Boiled Peanuts?
Salt ' N' Vinegar Flavor Boiled Peanuts contains following minerals:
General
Does Salt ' N' Vinegar Flavor Boiled Peanuts contain caffeine?
Salt ' N' Vinegar Flavor Boiled Peanuts does not contain any caffeine.
Does Salt ' N' Vinegar Flavor Boiled Peanuts contain alcohol?
Salt ' N' Vinegar Flavor Boiled Peanuts does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salt ' N' Vinegar Flavor Boiled Peanuts?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salt ' N' Vinegar Flavor Boiled Peanuts and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salt ' N' Vinegar Flavor Boiled Peanuts quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salt ' N' Vinegar Flavor Boiled Peanuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salt ' N' Vinegar Flavor Boiled Peanuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salt ' N' Vinegar Flavor Boiled Peanuts for free?
Yes absolutely, Since Salt ' N' Vinegar Flavor Boiled Peanuts does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salt ' N' Vinegar Flavor Boiled Peanuts with water tracking feature?
Salt ' N' Vinegar Flavor Boiled Peanuts does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Salt ' N' Vinegar Flavor Boiled Peanuts as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salt ' N' Vinegar Flavor Boiled Peanuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salt ' N' Vinegar Flavor Boiled Peanuts nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salt ' N' Vinegar Flavor Boiled Peanuts data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salt ' N' Vinegar Flavor Boiled Peanuts
Sodium, Na in Salt ' N' Vinegar Flavor Boiled Peanuts supports fluid balance.
Maintains Fluid Balance in Salt ' N' Vinegar Flavor Boiled Peanuts helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salt ' N' Vinegar Flavor Boiled Peanuts supports nerve function.
Supports Nerve Function in Salt ' N' Vinegar Flavor Boiled Peanuts helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salt ' N' Vinegar Flavor Boiled Peanuts helps regulate blood pressure.
Regulates Blood Pressure in Salt ' N' Vinegar Flavor Boiled Peanuts helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salt ' N' Vinegar Flavor Boiled Peanuts supports muscle function.
Aids Muscle Function in Salt ' N' Vinegar Flavor Boiled Peanuts helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salt ' N' Vinegar Flavor Boiled Peanuts aids nutrient absorption.
Improves Nutrient Absorption in Salt ' N' Vinegar Flavor Boiled Peanuts assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salt ' N' Vinegar Flavor Boiled Peanuts helps balance pH levels.
Balances pH Levels in Salt ' N' Vinegar Flavor Boiled Peanuts helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salt ' N' Vinegar Flavor Boiled Peanuts supports bone health.
Supports Bone Health in Salt ' N' Vinegar Flavor Boiled Peanuts helps retain calcium and prevent the loss of bone density over time.
How to burn 90 calories?
The amount of exercise required to burn off 0.25 cup shelled Salt ' N' Vinegar Flavor Boiled Peanuts
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.