Original Boiled Peanuts

Peanut Patch

19.23

% from protein

11.54

% from carbs

11.54

% from fat

Original Boiled Peanuts Nutrients FAQs

Nutrients

What is the calorie content of Original Boiled Peanuts?

A typical serving 0.25 cup (36 grams) of Original Boiled Peanuts contains approximately 100 calories.

You can check the exact calorie content by logging Original Boiled Peanuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Original Boiled Peanuts have?

The amount of fat in Original Boiled Peanuts depends on the ingredients and preparation method. On average, one serving 0.25 cup (36 grams) of Original Boiled Peanuts contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Original Boiled Peanuts have?

The protein content in Original Boiled Peanuts depends on the ingredients exists in it. On average, 0.25 cup (36 grams) of Original Boiled Peanuts contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Original Boiled Peanuts, Download Nutribit app for healthier you!

How much sugar does a Original Boiled Peanuts have?

On average, 0.25 cup (36 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Original Boiled Peanuts.

How Much carbohydrates (carbs) is in Original Boiled Peanuts?

The amount of carbohydrates (carbs) in Original Boiled Peanuts depends on its serving size and preparation. On average, 0.25 cup (36 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Original Boiled Peanuts.

How Much Fiber is in Original Boiled Peanuts?

Original Boiled Peanuts contains approximately 3 grams of fiber in 0.25 cup (36 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Original Boiled Peanuts for healthier you!

What vitamins and minerals are in a Original Boiled Peanuts?

Original Boiled Peanuts contains following minerals:

  • Original Boiled Peanuts has 10mg of Calcium.
  • Original Boiled Peanuts has 410mg of Sodium, Na.
  • Original Boiled Peanuts has 30mg of Potassium, K.
  • Original Boiled Peanuts has 0.3mg of Iron.

General

Does Original Boiled Peanuts contain caffeine?

Original Boiled Peanuts does not contain any caffeine.

Does Original Boiled Peanuts contain alcohol?

Original Boiled Peanuts does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Original Boiled Peanuts?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original Boiled Peanuts and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Original Boiled Peanuts quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Original Boiled Peanuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original Boiled Peanuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Original Boiled Peanuts for free?

Yes absolutely, Since Original Boiled Peanuts does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Original Boiled Peanuts with water tracking feature?

Original Boiled Peanuts does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Original Boiled Peanuts as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Original Boiled Peanuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Original Boiled Peanuts nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Original Boiled Peanuts data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Original Boiled Peanuts

Sodium, Na in Original Boiled Peanuts supports fluid balance.

Maintains Fluid Balance in Original Boiled Peanuts helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Original Boiled Peanuts supports nerve function.

Supports Nerve Function in Original Boiled Peanuts helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Original Boiled Peanuts helps regulate blood pressure.

Regulates Blood Pressure in Original Boiled Peanuts helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Original Boiled Peanuts supports muscle function.

Aids Muscle Function in Original Boiled Peanuts helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Original Boiled Peanuts aids nutrient absorption.

Improves Nutrient Absorption in Original Boiled Peanuts assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Original Boiled Peanuts helps balance pH levels.

Balances pH Levels in Original Boiled Peanuts helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Original Boiled Peanuts supports bone health.

Supports Bone Health in Original Boiled Peanuts helps retain calcium and prevent the loss of bone density over time.

How to burn 100 calories?

The amount of exercise required to burn off 0.25 cup Original Boiled Peanuts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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