Chicken & Grilled Vegetable Patties

Gianni

Total Energy

220

kcal

9.22

% from carbs

36.87

% from protein

53.92

% from fats

In 112 g

% daily value


Total Fat

13g

20%


Saturated

4.5g

22.5%


Cholesterol

70mg

23.3%


Sodium, Na

340mg

14.8%


Potassium, K

465mg

9.9%


Total Carbohydrates

5g

1.8%


Fiber

1g

3.6%


Protein

20g

40%






Calcium, Ca

64mg


Iron, Fe

1mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken & Grilled Vegetable Patties

A typical serving 1 patty of Chicken & Grilled Vegetable Patties (112 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken & Grilled Vegetable Patties depends on the ingredients and preparation method. On average, one serving 1 patty (112 grams) of Chicken & Grilled Vegetable Patties contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken & Grilled Vegetable Patties depends on the ingredients exists in it. On average, 1 patty of Chicken & Grilled Vegetable Patties (about 112 grams) contains approximately 20 grams of protein.

On average, 1 patty (about 112 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 patty (about 112 grams) contains about 5 grams of carbohydrates.

Chicken & Grilled Vegetable Patties contains approximately 1 grams of fiber in 1 patty (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 220 calories?

The amount of exercise required to burn off 1 patty Chicken & Grilled Vegetable Patties

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.