Vegetable Patties, Cauliflower & Broccoli

Trader Joe's

Total Energy

100

kcal

48

% from carbs

16

% from protein

36

% from fats

In 100 g

% daily value

Total Fat

4g

6.2%

Sodium, Na

500mg

21.7%

Potassium, K

230mg

4.9%

Total Carbohydrates

12g

4.4%

Fiber

4g

14.3%

Sugars

2g

4%

Protein

4g

8%

Calcium, Ca

20mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegetable Patties, Cauliflower & Broccoli

A typical serving 2 patties of Vegetable Patties, Cauliflower & Broccoli (100 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegetable Patties, Cauliflower & Broccoli depends on the ingredients and preparation method. On average, one serving 2 patties (100 grams) of Vegetable Patties, Cauliflower & Broccoli contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegetable Patties, Cauliflower & Broccoli depends on the ingredients exists in it. On average, 2 patties of Vegetable Patties, Cauliflower & Broccoli (about 100 grams) contains approximately 4 grams of protein.

On average, 2 patties (about 100 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 patties (about 100 grams) contains about 12 grams of carbohydrates.

Vegetable Patties, Cauliflower & Broccoli contains approximately 4 grams of fiber in 2 patties (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 2 patties Vegetable Patties, Cauliflower & Broccoli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.