Vegetable Patties, Cauliflower & Broccoli

Trader Joe's

16

% from protein

48

% from carbs

48

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 50 g(50g)
Amount per serving
Calories
50
% Daily value*
Total Fat 2 g
3.1%
Sodium, Na 250 mg
10.9%
Potassium, K 115 mg
2.4%
Total Carbohydrates 6 g
2.2%
Fiber 2 g
7.1%
Sugars 1 g
2%
Protein 2 g
4%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 10 mg
Iron 0.2 mg
Sugars, added 0 g

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Vegetable Patties, Cauliflower & Broccoli Nutrients FAQs

Nutrients

What is the calorie content of Vegetable Patties, Cauliflower & Broccoli?

A typical serving 2 patties (100 grams) of Vegetable Patties, Cauliflower & Broccoli contains approximately 100 calories.

You can check the exact calorie content by logging Vegetable Patties, Cauliflower & Broccoli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegetable Patties, Cauliflower & Broccoli have?

The amount of fat in Vegetable Patties, Cauliflower & Broccoli depends on the ingredients and preparation method. On average, one serving 2 patties (100 grams) of Vegetable Patties, Cauliflower & Broccoli contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegetable Patties, Cauliflower & Broccoli have?

The protein content in Vegetable Patties, Cauliflower & Broccoli depends on the ingredients exists in it. On average, 2 patties (100 grams) of Vegetable Patties, Cauliflower & Broccoli contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Vegetable Patties, Cauliflower & Broccoli, Download Nutribit app for healthier you!

How much sugar does a Vegetable Patties, Cauliflower & Broccoli have?

On average, 2 patties (100 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable Patties, Cauliflower & Broccoli.

How Much carbohydrates (carbs) is in Vegetable Patties, Cauliflower & Broccoli?

The amount of carbohydrates (carbs) in Vegetable Patties, Cauliflower & Broccoli depends on its serving size and preparation. On average, 2 patties (100 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegetable Patties, Cauliflower & Broccoli.

How Much Fiber is in Vegetable Patties, Cauliflower & Broccoli?

Vegetable Patties, Cauliflower & Broccoli contains approximately 4 grams of fiber in 2 patties (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable Patties, Cauliflower & Broccoli for healthier you!

What vitamins and minerals are in a Vegetable Patties, Cauliflower & Broccoli?

Vegetable Patties, Cauliflower & Broccoli contains following minerals:

  • Vegetable Patties, Cauliflower & Broccoli has 20mg of Calcium.
  • Vegetable Patties, Cauliflower & Broccoli has 500mg of Sodium, Na.
  • Vegetable Patties, Cauliflower & Broccoli has 230mg of Potassium, K.
  • Vegetable Patties, Cauliflower & Broccoli has 0.4mg of Iron.

General

Does Vegetable Patties, Cauliflower & Broccoli contain caffeine?

Vegetable Patties, Cauliflower & Broccoli does not contain any caffeine.

Does Vegetable Patties, Cauliflower & Broccoli contain alcohol?

Vegetable Patties, Cauliflower & Broccoli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegetable Patties, Cauliflower & Broccoli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Patties, Cauliflower & Broccoli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegetable Patties, Cauliflower & Broccoli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegetable Patties, Cauliflower & Broccoli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Patties, Cauliflower & Broccoli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegetable Patties, Cauliflower & Broccoli for free?

Yes! Since Vegetable Patties, Cauliflower & Broccoli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegetable Patties, Cauliflower & Broccoli with water tracking feature?

Nutribit automatically calculates the water content of Vegetable Patties, Cauliflower & Broccoli and adds it to your daily hydration log. Simply log Vegetable Patties, Cauliflower & Broccoli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegetable Patties, Cauliflower & Broccoli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Patties, Cauliflower & Broccoli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegetable Patties, Cauliflower & Broccoli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegetable Patties, Cauliflower & Broccoli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegetable Patties, Cauliflower & Broccoli

Sodium, Na in Vegetable Patties, Cauliflower & Broccoli supports fluid balance.

Maintains Fluid Balance in Vegetable Patties, Cauliflower & Broccoli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Vegetable Patties, Cauliflower & Broccoli supports nerve function.

Supports Nerve Function in Vegetable Patties, Cauliflower & Broccoli helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Vegetable Patties, Cauliflower & Broccoli helps regulate blood pressure.

Regulates Blood Pressure in Vegetable Patties, Cauliflower & Broccoli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Vegetable Patties, Cauliflower & Broccoli supports muscle function.

Aids Muscle Function in Vegetable Patties, Cauliflower & Broccoli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Vegetable Patties, Cauliflower & Broccoli aids nutrient absorption.

Improves Nutrient Absorption in Vegetable Patties, Cauliflower & Broccoli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Vegetable Patties, Cauliflower & Broccoli helps balance pH levels.

Balances pH Levels in Vegetable Patties, Cauliflower & Broccoli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Vegetable Patties, Cauliflower & Broccoli supports bone health.

Supports Bone Health in Vegetable Patties, Cauliflower & Broccoli helps retain calcium and prevent the loss of bone density over time.

How to burn 100 calories?

The amount of exercise required to burn off 2 patties Vegetable Patties, Cauliflower & Broccoli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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