Breakfast Biscuit, Hazelnuts Carob

Olyra

Total Energy

240

kcal

49.56

% from carbs

10.62

% from protein

39.82

% from fats

In 50 g

% daily value

Total Fat

10g

15.4%

Saturated

3.5g

17.5%

Cholesterol

10mg

3.3%

Sodium, Na

170mg

7.4%

Potassium, K

200mg

4.3%

Total Carbohydrates

28g

10.2%

Fiber

5g

17.9%

Sugars

9g

18%

Protein

6g

12%

Calcium, Ca

30mg

Iron, Fe

1.2mg

Sugars, added

9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Breakfast Biscuit, Hazelnuts Carob

A typical serving 4 biscuits of Breakfast Biscuit, Hazelnuts Carob (50 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breakfast Biscuit, Hazelnuts Carob depends on the ingredients and preparation method. On average, one serving 4 biscuits (50 grams) of Breakfast Biscuit, Hazelnuts Carob contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breakfast Biscuit, Hazelnuts Carob depends on the ingredients exists in it. On average, 4 biscuits of Breakfast Biscuit, Hazelnuts Carob (about 50 grams) contains approximately 6 grams of protein.

On average, 4 biscuits (about 50 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 biscuits (about 50 grams) contains about 28 grams of carbohydrates.

Breakfast Biscuit, Hazelnuts Carob contains approximately 5 grams of fiber in 4 biscuits (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Breakfast Biscuit, Milk Biscuit

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Dark chocolate sandwich

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How to burn 240 calories?

The amount of exercise required to burn off 4 biscuits Breakfast Biscuit, Hazelnuts Carob

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.