Olyra Breakfast Biscuit Raspberry Filled

Olyra

11.85

% from protein

41.48

% from carbs

41.48

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 18.8 g(19g)
Amount per serving
Calories
75
% Daily value*

Total Fat 3.5 g
5.4%

Saturated 1.5 g
7.5%

Sodium, Na 20 mg
0.9%

Potassium, K 45 mg
1%

Total Carbohydrates 7 g
2.5%

Fiber 4.5 g
16.1%

Sugars 3 g
6%

Protein 2 g
4%

Vitamin D3 (cholecalciferol) 0 UG

Calcium 6.5 mg

Iron 0.5 mg

Olyra Breakfast Biscuit Raspberry Filled Nutrients FAQs

Nutrients

What is the calorie content of Olyra Breakfast Biscuit Raspberry Filled?

A typical serving 2 Biscuits (37.5 grams) of Olyra Breakfast Biscuit Raspberry Filled contains approximately 150 calories.

You can check the exact calorie content by logging Olyra Breakfast Biscuit Raspberry Filled in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Olyra Breakfast Biscuit Raspberry Filled have?

The amount of fat in Olyra Breakfast Biscuit Raspberry Filled depends on the ingredients and preparation method. On average, one serving 2 Biscuits (37.5 grams) of Olyra Breakfast Biscuit Raspberry Filled contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Olyra Breakfast Biscuit Raspberry Filled have?

The protein content in Olyra Breakfast Biscuit Raspberry Filled depends on the ingredients exists in it. On average, 2 Biscuits (37.5 grams) of Olyra Breakfast Biscuit Raspberry Filled contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Olyra Breakfast Biscuit Raspberry Filled, Download Nutribit app for healthier you!

How much sugar does a Olyra Breakfast Biscuit Raspberry Filled have?

On average, 2 Biscuits (37.5 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Olyra Breakfast Biscuit Raspberry Filled.

How Much carbohydrates (carbs) is in Olyra Breakfast Biscuit Raspberry Filled?

The amount of carbohydrates (carbs) in Olyra Breakfast Biscuit Raspberry Filled depends on its serving size and preparation. On average, 2 Biscuits (37.5 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Olyra Breakfast Biscuit Raspberry Filled.

How Much Fiber is in Olyra Breakfast Biscuit Raspberry Filled?

Olyra Breakfast Biscuit Raspberry Filled contains approximately 9 grams of fiber in 2 Biscuits (37.5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Olyra Breakfast Biscuit Raspberry Filled for healthier you!

What vitamins and minerals are in a Olyra Breakfast Biscuit Raspberry Filled?

Olyra Breakfast Biscuit Raspberry Filled contains following minerals:

  • Olyra Breakfast Biscuit Raspberry Filled has 13mg of Calcium.
  • Olyra Breakfast Biscuit Raspberry Filled has 40mg of Sodium, Na.
  • Olyra Breakfast Biscuit Raspberry Filled has 90mg of Potassium, K.
  • Olyra Breakfast Biscuit Raspberry Filled has 1mg of Iron.

General

Does Olyra Breakfast Biscuit Raspberry Filled contain caffeine?

Olyra Breakfast Biscuit Raspberry Filled does not contain any caffeine.

Does Olyra Breakfast Biscuit Raspberry Filled contain alcohol?

Olyra Breakfast Biscuit Raspberry Filled does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Olyra Breakfast Biscuit Raspberry Filled?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Olyra Breakfast Biscuit Raspberry Filled and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Olyra Breakfast Biscuit Raspberry Filled quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Olyra Breakfast Biscuit Raspberry Filled in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Olyra Breakfast Biscuit Raspberry Filled and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Olyra Breakfast Biscuit Raspberry Filled for free?

Yes! Since Olyra Breakfast Biscuit Raspberry Filled contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Olyra Breakfast Biscuit Raspberry Filled with water tracking feature?

Nutribit automatically calculates the water content of Olyra Breakfast Biscuit Raspberry Filled and adds it to your daily hydration log. Simply log Olyra Breakfast Biscuit Raspberry Filled in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Olyra Breakfast Biscuit Raspberry Filled as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Olyra Breakfast Biscuit Raspberry Filled and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Olyra Breakfast Biscuit Raspberry Filled nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Olyra Breakfast Biscuit Raspberry Filled data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Olyra Breakfast Biscuit Raspberry Filled

Fiber in Olyra Breakfast Biscuit Raspberry Filled supports digestion.

Fiber in Olyra Breakfast Biscuit Raspberry Filled aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Olyra Breakfast Biscuit Raspberry Filled supports heart health.

Soluble fiber in Olyra Breakfast Biscuit Raspberry Filled can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Olyra Breakfast Biscuit Raspberry Filled aids in weight management.

Fiber-rich foods in Olyra Breakfast Biscuit Raspberry Filled increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Olyra Breakfast Biscuit Raspberry Filled regulates blood sugar.

Fiber in Olyra Breakfast Biscuit Raspberry Filled helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Olyra Breakfast Biscuit Raspberry Filled promotes gut health.

Fiber in Olyra Breakfast Biscuit Raspberry Filled acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Olyra Breakfast Biscuit Raspberry Filled lowers the risk of colon cancer.

A high-fiber diet from Olyra Breakfast Biscuit Raspberry Filled is linked to a reduced risk of colon cancer.

Fiber in Olyra Breakfast Biscuit Raspberry Filled improves skin health.

Fiber in Olyra Breakfast Biscuit Raspberry Filled helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Olyra Breakfast Biscuit Raspberry Filled helps lower blood pressure.

Adequate fiber in Olyra Breakfast Biscuit Raspberry Filled may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Olyra Breakfast Biscuit Raspberry Filled boosts immune function.

Fiber in Olyra Breakfast Biscuit Raspberry Filled supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Olyra Breakfast Biscuit Raspberry Filled reduces the risk of type 2 diabetes.

Fiber in Olyra Breakfast Biscuit Raspberry Filled can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 150 calories?

The amount of exercise required to burn off 2 Biscuits Olyra Breakfast Biscuit Raspberry Filled

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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