Breakfast Biscuits, Cinnamon Tahini

Olyra

Total Energy

180

kcal

51.46

% from carbs

11.7

% from protein

36.84

% from fats

In 37.5 g

% daily value


Total Fat

7g

10.8%


Saturated

2g

10%



Sodium, Na

120mg

5.2%


Potassium, K

110mg

2.3%


Total Carbohydrates

22g

8%


Fiber

4g

14.3%


Sugars

6g

12%


Protein

5g

10%






Calcium, Ca

16mg


Iron, Fe

1mg




Sugars, added

6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Breakfast Biscuits, Cinnamon Tahini

A typical serving 3 biscuits of Breakfast Biscuits, Cinnamon Tahini (37.5 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breakfast Biscuits, Cinnamon Tahini depends on the ingredients and preparation method. On average, one serving 3 biscuits (37.5 grams) of Breakfast Biscuits, Cinnamon Tahini contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breakfast Biscuits, Cinnamon Tahini depends on the ingredients exists in it. On average, 3 biscuits of Breakfast Biscuits, Cinnamon Tahini (about 37.5 grams) contains approximately 5 grams of protein.

On average, 3 biscuits (about 37.5 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 biscuits (about 37.5 grams) contains about 22 grams of carbohydrates.

Breakfast Biscuits, Cinnamon Tahini contains approximately 4 grams of fiber in 3 biscuits (about 37.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 180 calories?

The amount of exercise required to burn off 3 biscuits Breakfast Biscuits, Cinnamon Tahini

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.