Ancient Greek Grains Breakfast Biscuits, Hazelnut Carob

Olyra

10.62

% from protein

49.56

% from carbs

49.56

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 12.5 g(13g)
Amount per serving
Calories
60
% Daily value*

Total Fat 2.5 g
3.8%

Saturated 0.9 g
4.4%

Cholesterol 2.5 mg
0.8%

Sodium, Na 42.5 mg
1.8%

Potassium, K 50 mg
1.1%

Total Carbohydrates 7 g
2.5%

Fiber 1.3 g
4.5%

Sugars 2.3 g
4.5%

Protein 1.5 g
3%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 7.5 mg

Iron 0.3 mg

Sugars, added 1.8 g

Ancient Greek Grains Breakfast Biscuits, Hazelnut Carob Nutrients FAQs

Nutrients

What is the calorie content of Ancient Greek Grains Breakfast Biscuits, Hazelnut Carob?

A typical serving 4 biscuits (50 grams) of Ancient Greek Grains Breakfast Biscuits, Hazelnut Carob contains approximately 240 calories.

You can check the exact calorie content by logging Ancient Greek Grains Breakfast Biscuits, Hazelnut Carob in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ancient Greek Grains Breakfast Biscuits, Hazelnut Carob have?

The amount of fat in Ancient Greek Grains Breakfast Biscuits, Hazelnut Carob depends on the ingredients and preparation method. On average, one serving 4 biscuits (50 grams) of Ancient Greek Grains Breakfast Biscuits, Hazelnut Carob contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ancient Greek Grains Breakfast Biscuits, Hazelnut Carob have?

The protein content in Ancient Greek Grains Breakfast Biscuits, Hazelnut Carob depends on the ingredients exists in it. On average, 4 biscuits (50 grams) of Ancient Greek Grains Breakfast Biscuits, Hazelnut Carob contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Ancient Greek Grains Breakfast Biscuits, Hazelnut Carob, Download Nutribit app for healthier you!

How much sugar does a Ancient Greek Grains Breakfast Biscuits, Hazelnut Carob have?

On average, 4 biscuits (50 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ancient Greek Grains Breakfast Biscuits, Hazelnut Carob.

How Much carbohydrates (carbs) is in Ancient Greek Grains Breakfast Biscuits, Hazelnut Carob?

The amount of carbohydrates (carbs) in Ancient Greek Grains Breakfast Biscuits, Hazelnut Carob depends on its serving size and preparation. On average, 4 biscuits (50 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ancient Greek Grains Breakfast Biscuits, Hazelnut Carob.

How Much Fiber is in Ancient Greek Grains Breakfast Biscuits, Hazelnut Carob?

Ancient Greek Grains Breakfast Biscuits, Hazelnut Carob contains approximately 5 grams of fiber in 4 biscuits (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ancient Greek Grains Breakfast Biscuits, Hazelnut Carob for healthier you!

What vitamins and minerals are in a Ancient Greek Grains Breakfast Biscuits, Hazelnut Carob?

Ancient Greek Grains Breakfast Biscuits, Hazelnut Carob contains following minerals:

  • Ancient Greek Grains Breakfast Biscuits, Hazelnut Carob has 30mg of Calcium.
  • Ancient Greek Grains Breakfast Biscuits, Hazelnut Carob has 170mg of Sodium, Na.
  • Ancient Greek Grains Breakfast Biscuits, Hazelnut Carob has 200mg of Potassium, K.
  • Ancient Greek Grains Breakfast Biscuits, Hazelnut Carob has 1.2mg of Iron.

General

Does Ancient Greek Grains Breakfast Biscuits, Hazelnut Carob contain caffeine?

Ancient Greek Grains Breakfast Biscuits, Hazelnut Carob does not contain any caffeine.

Does Ancient Greek Grains Breakfast Biscuits, Hazelnut Carob contain alcohol?

Ancient Greek Grains Breakfast Biscuits, Hazelnut Carob does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ancient Greek Grains Breakfast Biscuits, Hazelnut Carob?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ancient Greek Grains Breakfast Biscuits, Hazelnut Carob and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ancient Greek Grains Breakfast Biscuits, Hazelnut Carob quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ancient Greek Grains Breakfast Biscuits, Hazelnut Carob in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ancient Greek Grains Breakfast Biscuits, Hazelnut Carob and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ancient Greek Grains Breakfast Biscuits, Hazelnut Carob for free?

Yes! Since Ancient Greek Grains Breakfast Biscuits, Hazelnut Carob contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ancient Greek Grains Breakfast Biscuits, Hazelnut Carob with water tracking feature?

Nutribit automatically calculates the water content of Ancient Greek Grains Breakfast Biscuits, Hazelnut Carob and adds it to your daily hydration log. Simply log Ancient Greek Grains Breakfast Biscuits, Hazelnut Carob in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ancient Greek Grains Breakfast Biscuits, Hazelnut Carob as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ancient Greek Grains Breakfast Biscuits, Hazelnut Carob and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ancient Greek Grains Breakfast Biscuits, Hazelnut Carob nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ancient Greek Grains Breakfast Biscuits, Hazelnut Carob data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ancient Greek Grains Breakfast Biscuits, Hazelnut Carob

Fiber in Ancient Greek Grains Breakfast Biscuits, Hazelnut Carob supports digestion.

Fiber in Ancient Greek Grains Breakfast Biscuits, Hazelnut Carob aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Ancient Greek Grains Breakfast Biscuits, Hazelnut Carob supports heart health.

Soluble fiber in Ancient Greek Grains Breakfast Biscuits, Hazelnut Carob can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Ancient Greek Grains Breakfast Biscuits, Hazelnut Carob aids in weight management.

Fiber-rich foods in Ancient Greek Grains Breakfast Biscuits, Hazelnut Carob increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Ancient Greek Grains Breakfast Biscuits, Hazelnut Carob regulates blood sugar.

Fiber in Ancient Greek Grains Breakfast Biscuits, Hazelnut Carob helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Ancient Greek Grains Breakfast Biscuits, Hazelnut Carob promotes gut health.

Fiber in Ancient Greek Grains Breakfast Biscuits, Hazelnut Carob acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Ancient Greek Grains Breakfast Biscuits, Hazelnut Carob lowers the risk of colon cancer.

A high-fiber diet from Ancient Greek Grains Breakfast Biscuits, Hazelnut Carob is linked to a reduced risk of colon cancer.

Fiber in Ancient Greek Grains Breakfast Biscuits, Hazelnut Carob improves skin health.

Fiber in Ancient Greek Grains Breakfast Biscuits, Hazelnut Carob helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Ancient Greek Grains Breakfast Biscuits, Hazelnut Carob helps lower blood pressure.

Adequate fiber in Ancient Greek Grains Breakfast Biscuits, Hazelnut Carob may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Ancient Greek Grains Breakfast Biscuits, Hazelnut Carob boosts immune function.

Fiber in Ancient Greek Grains Breakfast Biscuits, Hazelnut Carob supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Ancient Greek Grains Breakfast Biscuits, Hazelnut Carob reduces the risk of type 2 diabetes.

Fiber in Ancient Greek Grains Breakfast Biscuits, Hazelnut Carob can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 240 calories?

The amount of exercise required to burn off 4 biscuits Ancient Greek Grains Breakfast Biscuits, Hazelnut Carob

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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