Black Bean and Vegetable Soup, Organic
Wild Harvest
17.39
% from protein77.02
% from carbs77.02
% from fatNutrition Facts
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Black Bean and Vegetable Soup, Organic Nutrients FAQs
Nutrients
- Vitamin A:Black Bean and Vegetable Soup, Organic has 400 IU of Vitamin A.
- Vitamin C:Black Bean and Vegetable Soup, Organic has 2.4 mg of Vitamin C.
- Black Bean and Vegetable Soup, Organic has 620mg of Sodium, Na.
- Black Bean and Vegetable Soup, Organic has 440mg of Potassium, K.
- Black Bean and Vegetable Soup, Organic has 1.8mg of Iron.
What is the calorie content of Black Bean and Vegetable Soup, Organic?
A typical serving 1 cup (245 grams) of Black Bean and Vegetable Soup, Organic contains approximately 160 calories.
You can check the exact calorie content by logging Black Bean and Vegetable Soup, Organic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Black Bean and Vegetable Soup, Organic have?
The amount of fat in Black Bean and Vegetable Soup, Organic depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Black Bean and Vegetable Soup, Organic contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Black Bean and Vegetable Soup, Organic have?
The protein content in Black Bean and Vegetable Soup, Organic depends on the ingredients exists in it. On average, 1 cup (245 grams) of Black Bean and Vegetable Soup, Organic contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Black Bean and Vegetable Soup, Organic, Download Nutribit app for healthier you!
How much sugar does a Black Bean and Vegetable Soup, Organic have?
On average, 1 cup (245 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Black Bean and Vegetable Soup, Organic.
How Much carbohydrates (carbs) is in Black Bean and Vegetable Soup, Organic?
The amount of carbohydrates (carbs) in Black Bean and Vegetable Soup, Organic depends on its serving size and preparation. On average, 1 cup (245 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Black Bean and Vegetable Soup, Organic.
How Much Fiber is in Black Bean and Vegetable Soup, Organic?
Black Bean and Vegetable Soup, Organic contains approximately 8 grams of fiber in 1 cup (245 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Black Bean and Vegetable Soup, Organic for healthier you!
What vitamins and minerals are in a Black Bean and Vegetable Soup, Organic?
Vitamins in Black Bean and Vegetable Soup, Organic:
Black Bean and Vegetable Soup, Organic contains following minerals:
General
Does Black Bean and Vegetable Soup, Organic contain caffeine?
Black Bean and Vegetable Soup, Organic does not contain any caffeine.
Does Black Bean and Vegetable Soup, Organic contain alcohol?
Black Bean and Vegetable Soup, Organic does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Black Bean and Vegetable Soup, Organic?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Black Bean and Vegetable Soup, Organic and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Black Bean and Vegetable Soup, Organic quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Black Bean and Vegetable Soup, Organic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Black Bean and Vegetable Soup, Organic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Black Bean and Vegetable Soup, Organic for free?
Yes! Since Black Bean and Vegetable Soup, Organic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Black Bean and Vegetable Soup, Organic with water tracking feature?
Nutribit automatically calculates the water content of Black Bean and Vegetable Soup, Organic and adds it to your daily hydration log. Simply log Black Bean and Vegetable Soup, Organic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Black Bean and Vegetable Soup, Organic as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Black Bean and Vegetable Soup, Organic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Black Bean and Vegetable Soup, Organic nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Black Bean and Vegetable Soup, Organic data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Black Bean and Vegetable Soup, Organic
Fiber in Black Bean and Vegetable Soup, Organic supports digestion.
Fiber in Black Bean and Vegetable Soup, Organic aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Black Bean and Vegetable Soup, Organic supports heart health.
Soluble fiber in Black Bean and Vegetable Soup, Organic can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Black Bean and Vegetable Soup, Organic aids in weight management.
Fiber-rich foods in Black Bean and Vegetable Soup, Organic increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Black Bean and Vegetable Soup, Organic regulates blood sugar.
Fiber in Black Bean and Vegetable Soup, Organic helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Black Bean and Vegetable Soup, Organic promotes gut health.
Fiber in Black Bean and Vegetable Soup, Organic acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Black Bean and Vegetable Soup, Organic lowers the risk of colon cancer.
A high-fiber diet from Black Bean and Vegetable Soup, Organic is linked to a reduced risk of colon cancer.
Fiber in Black Bean and Vegetable Soup, Organic improves skin health.
Fiber in Black Bean and Vegetable Soup, Organic helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Black Bean and Vegetable Soup, Organic helps lower blood pressure.
Adequate fiber in Black Bean and Vegetable Soup, Organic may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Black Bean and Vegetable Soup, Organic boosts immune function.
Fiber in Black Bean and Vegetable Soup, Organic supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Black Bean and Vegetable Soup, Organic reduces the risk of type 2 diabetes.
Fiber in Black Bean and Vegetable Soup, Organic can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Black Bean and Vegetable Soup, Organic supports fluid balance.
Maintains Fluid Balance in Black Bean and Vegetable Soup, Organic helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Black Bean and Vegetable Soup, Organic supports nerve function.
Supports Nerve Function in Black Bean and Vegetable Soup, Organic helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Black Bean and Vegetable Soup, Organic helps regulate blood pressure.
Regulates Blood Pressure in Black Bean and Vegetable Soup, Organic helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Black Bean and Vegetable Soup, Organic supports muscle function.
Aids Muscle Function in Black Bean and Vegetable Soup, Organic helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Black Bean and Vegetable Soup, Organic aids nutrient absorption.
Improves Nutrient Absorption in Black Bean and Vegetable Soup, Organic assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Black Bean and Vegetable Soup, Organic helps balance pH levels.
Balances pH Levels in Black Bean and Vegetable Soup, Organic helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Black Bean and Vegetable Soup, Organic supports bone health.
Supports Bone Health in Black Bean and Vegetable Soup, Organic helps retain calcium and prevent the loss of bone density over time.
How to burn 160 calories?
The amount of exercise required to burn off 1 cup Black Bean and Vegetable Soup, Organic
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.