Roasted Vegetable Wrap

La Bou

10.17

% from protein

31.51

% from carbs

31.51

% from fat

Roasted Vegetable Wrap Nutrients FAQs

Nutrients

What is the calorie content of Roasted Vegetable Wrap?

A typical serving 12.7 oz of Roasted Vegetable Wrap contains approximately 780 calories.

You can check the exact calorie content by logging Roasted Vegetable Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roasted Vegetable Wrap have?

The amount of fat in Roasted Vegetable Wrap depends on the ingredients and preparation method. On average, one serving 12.7 oz of Roasted Vegetable Wrap contains approximately 51 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Roasted Vegetable Wrap have?

The protein content in Roasted Vegetable Wrap depends on the ingredients exists in it. On average, 12.7 oz of Roasted Vegetable Wrap contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Roasted Vegetable Wrap, Download Nutribit app for healthier you!

How much sugar does a Roasted Vegetable Wrap have?

On average, 12.7 oz contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Vegetable Wrap.

How Much carbohydrates (carbs) is in Roasted Vegetable Wrap?

The amount of carbohydrates (carbs) in Roasted Vegetable Wrap depends on its serving size and preparation. On average, 12.7 oz contains about 62 grams of carbohydrates.

Download Nutribit app to get exact carb content from Roasted Vegetable Wrap.

How Much Fiber is in Roasted Vegetable Wrap?

Roasted Vegetable Wrap contains approximately 8 grams of fiber in 12.7 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Vegetable Wrap for healthier you!

What vitamins and minerals are in a Roasted Vegetable Wrap?

Roasted Vegetable Wrap contains following minerals:

  • Roasted Vegetable Wrap has 1070mg of Sodium, Na.

General

Does Roasted Vegetable Wrap contain caffeine?

Roasted Vegetable Wrap does not contain any caffeine.

Does Roasted Vegetable Wrap contain alcohol?

Roasted Vegetable Wrap does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Roasted Vegetable Wrap?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Vegetable Wrap and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roasted Vegetable Wrap quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roasted Vegetable Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Vegetable Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roasted Vegetable Wrap for free?

Yes! Since Roasted Vegetable Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roasted Vegetable Wrap with water tracking feature?

Nutribit automatically calculates the water content of Roasted Vegetable Wrap and adds it to your daily hydration log. Simply log Roasted Vegetable Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Roasted Vegetable Wrap as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roasted Vegetable Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roasted Vegetable Wrap nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roasted Vegetable Wrap data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Roasted Vegetable Wrap

Total Carbohydrates in Roasted Vegetable Wrap provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Roasted Vegetable Wrap are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Roasted Vegetable Wrap supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Roasted Vegetable Wrap aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Roasted Vegetable Wrap helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Roasted Vegetable Wrap help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Roasted Vegetable Wrap helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Roasted Vegetable Wrap can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Roasted Vegetable Wrap aids weight management by helping you feel full longer.

Fiber-rich carbs from Roasted Vegetable Wrap help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Roasted Vegetable Wrap enhances brain function and helps improve memory and focus.

Glucose from Roasted Vegetable Wrap is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Roasted Vegetable Wrap boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Roasted Vegetable Wrap provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Roasted Vegetable Wrap promotes gut health by feeding beneficial gut bacteria.

Fiber in Roasted Vegetable Wrap serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Roasted Vegetable Wrap improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Roasted Vegetable Wrap support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Roasted Vegetable Wrap helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Roasted Vegetable Wrap, help regulate blood pressure and reduce hypertension risk.

Protein in Roasted Vegetable Wrap supports building and repairing tissues.

Builds and repairs tissues in Roasted Vegetable Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Roasted Vegetable Wrap supports immune function.

Supports immune function in Roasted Vegetable Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Roasted Vegetable Wrap helps regulate enzymes and hormones.

Regulates enzymes and hormones in Roasted Vegetable Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Roasted Vegetable Wrap provides energy.

Provides energy in Roasted Vegetable Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Roasted Vegetable Wrap supports muscle growth and strength.

Supports muscle growth and strength in Roasted Vegetable Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Roasted Vegetable Wrap helps in weight management.

Helps in weight management in Roasted Vegetable Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Roasted Vegetable Wrap aids in the production of hemoglobin.

Aids in the production of hemoglobin in Roasted Vegetable Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Roasted Vegetable Wrap supports bone health.

Supports bone health in Roasted Vegetable Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Roasted Vegetable Wrap improves skin, hair, and nails.

Improves skin, hair, and nails in Roasted Vegetable Wrap is essential for the health and growth of hair, skin, and nails.

Protein in Roasted Vegetable Wrap regulates blood sugar levels.

Regulates blood sugar levels in Roasted Vegetable Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Roasted Vegetable Wrap supports digestion.

Fiber in Roasted Vegetable Wrap aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Roasted Vegetable Wrap supports heart health.

Soluble fiber in Roasted Vegetable Wrap can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Roasted Vegetable Wrap aids in weight management.

Fiber-rich foods in Roasted Vegetable Wrap increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Roasted Vegetable Wrap regulates blood sugar.

Fiber in Roasted Vegetable Wrap helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Roasted Vegetable Wrap promotes gut health.

Fiber in Roasted Vegetable Wrap acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Roasted Vegetable Wrap lowers the risk of colon cancer.

A high-fiber diet from Roasted Vegetable Wrap is linked to a reduced risk of colon cancer.

Fiber in Roasted Vegetable Wrap improves skin health.

Fiber in Roasted Vegetable Wrap helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Roasted Vegetable Wrap helps lower blood pressure.

Adequate fiber in Roasted Vegetable Wrap may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Roasted Vegetable Wrap boosts immune function.

Fiber in Roasted Vegetable Wrap supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Roasted Vegetable Wrap reduces the risk of type 2 diabetes.

Fiber in Roasted Vegetable Wrap can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Roasted Vegetable Wrap supports fluid balance.

Maintains Fluid Balance in Roasted Vegetable Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Roasted Vegetable Wrap supports nerve function.

Supports Nerve Function in Roasted Vegetable Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Roasted Vegetable Wrap helps regulate blood pressure.

Regulates Blood Pressure in Roasted Vegetable Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Roasted Vegetable Wrap supports muscle function.

Aids Muscle Function in Roasted Vegetable Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Roasted Vegetable Wrap aids nutrient absorption.

Improves Nutrient Absorption in Roasted Vegetable Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Roasted Vegetable Wrap helps balance pH levels.

Balances pH Levels in Roasted Vegetable Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Roasted Vegetable Wrap supports bone health.

Supports Bone Health in Roasted Vegetable Wrap helps retain calcium and prevent the loss of bone density over time.

How to burn 780 calories?

The amount of exercise required to burn off 12.7 oz Roasted Vegetable Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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