High Protein Puffs

Chef Robert Irvine's Fit Crunch

60.38

% from protein

9.06

% from carbs

9.06

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g(30g)
Amount per serving
Calories
130
% Daily value*

Total Fat 4.5 g
6.9%

Saturated 0.5 g
2.5%

Cholesterol 10 mg
3.3%

Sodium, Na 350 mg
15.2%

Potassium, K 48 mg
1%

Total Carbohydrates 3 g
1.1%

Sugars 2 g
4%

Protein 20 g
40%

Vitamin D 360 IU

Vitamin D (D2 + D3) 9 UG

Calcium 322 mg

Iron 0 mg

Sugars, added 2 g

More items Like High Protein Puffs

Fit Crunch, High Protein Puffs, Cheddar Cheese

Chef Robert Irvine's

100 kcal
Fit Crunch High Protein Puffs, Sour Cream & Onion

Chef Robert Irvine's

130 kcal
High Protein Puffs, Jalapeno Cheddar

Chef Robert Irvine's Fit Crunch

130 kcal
High Protein Puffs, Cheddar Cheese

Chef Robert Irvine's Fit Crunch

130 kcal
Fit Crunch Protein Puffs, Cheddar Cheese

Chef Robert Irvine's

100 kcal
High Protein Puffs Cheddar Cheese Flavored

Chef Robert Irvine's Fit Crunch

100 kcal
Fit Crunch Strawberry Strudel High Protein Baked Bar

Chef Robert Irvine's

190 kcal
Fit Crunch Chocolate Peanut Butter High Protein Baked Bar

Chef Robert Irvine's

190 kcal
Fit Crunch High Protein Baked Bar, Chocolate Peanut Butter

Chef Robert Irvine's

190 kcal
Mint Chocolate Chip High Protein Bar

Chef Robert Irvine's

420 kcal
Fit Crunch, Whey Protein Brownie, Chocolate

Chef Robert Irvine's

190 kcal
Chocolate Coconut Almond High Protein Baked Bar

Chef Robert Irvine's

210 kcal
Chocolate Peanut Butter High Protein Baked Bar

Chef Robert Irvine's

190 kcal
Mint Chocolate Chip High Protein Baked Bar

Chef Robert Irvine's

190 kcal
High Protein Baked Bar, Milk & Cookies

Chef Robert Irvine's Fit Crunch

210 kcal
Strawberry Strudel High Protein Baked Bar

Chef Robert Irvine's Fit Crunch

190 kcal
Fir Crunch Whey Protein Powder, Chocolate Deluxe

Chef Robert Irvine's

130 kcal
Fit Crunch Whey Protein Bar, Birthday Cake

Chef Robert Irvine's

190 kcal
Fit Crunch Whey Protein Bark, Chocolate Peanut

Chef Robert Irvine's

150 kcal
Fit Crunch Whey Protein Powder, Peanut Butter

Chef Robert Irvine's

120 kcal
Fit Crunch Whey Protein Bar, Caramel Peanut

Chef Robert Irvine's

190 kcal
Fit Crunch Whey Protein Powder, Vanilla Milkshake

Chef Robert Irvine's

120 kcal
Fit Crunch Whey Protein Bar, Cinnamon Twist

Chef Robert Irvine's

190 kcal

High Protein Puffs Nutrients FAQs

Nutrients

What is the calorie content of High Protein Puffs?

A typical serving 1 bag (30 grams) of High Protein Puffs contains approximately 130 calories.

You can check the exact calorie content by logging High Protein Puffs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a High Protein Puffs have?

The amount of fat in High Protein Puffs depends on the ingredients and preparation method. On average, one serving 1 bag (30 grams) of High Protein Puffs contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a High Protein Puffs have?

The protein content in High Protein Puffs depends on the ingredients exists in it. On average, 1 bag (30 grams) of High Protein Puffs contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from High Protein Puffs, Download Nutribit app for healthier you!

How much sugar does a High Protein Puffs have?

On average, 1 bag (30 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from High Protein Puffs.

How Much carbohydrates (carbs) is in High Protein Puffs?

The amount of carbohydrates (carbs) in High Protein Puffs depends on its serving size and preparation. On average, 1 bag (30 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from High Protein Puffs.

How Much Fiber is in High Protein Puffs?

High Protein Puffs contains approximately 0 grams of fiber in 1 bag (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from High Protein Puffs for healthier you!

What vitamins and minerals are in a High Protein Puffs?

Vitamins in High Protein Puffs:

  • Vitamin D:High Protein Puffs has 360 IU of Vitamin D.

High Protein Puffs contains following minerals:

  • High Protein Puffs has 322mg of Calcium.
  • High Protein Puffs has 350mg of Sodium, Na.
  • High Protein Puffs has 48mg of Potassium, K.

General

Does High Protein Puffs contain caffeine?

High Protein Puffs does not contain any caffeine.

Does High Protein Puffs contain alcohol?

High Protein Puffs does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for High Protein Puffs?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for High Protein Puffs and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize High Protein Puffs quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of High Protein Puffs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of High Protein Puffs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from High Protein Puffs for free?

Yes! Since High Protein Puffs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from High Protein Puffs with water tracking feature?

Nutribit automatically calculates the water content of High Protein Puffs and adds it to your daily hydration log. Simply log High Protein Puffs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes High Protein Puffs as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including High Protein Puffs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access High Protein Puffs nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, High Protein Puffs data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of High Protein Puffs

Protein and Vitamin D in High Protein Puffs supports bone health.

  • Protein in High Protein Puffs plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in High Protein Puffs helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in High Protein Puffs supports building and repairing tissues.

Builds and repairs tissues in High Protein Puffs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in High Protein Puffs supports immune function.

Supports immune function in High Protein Puffs is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in High Protein Puffs helps regulate enzymes and hormones.

Regulates enzymes and hormones in High Protein Puffs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in High Protein Puffs provides energy.

Provides energy in High Protein Puffs can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in High Protein Puffs supports muscle growth and strength.

Supports muscle growth and strength in High Protein Puffs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in High Protein Puffs helps in weight management.

Helps in weight management in High Protein Puffs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in High Protein Puffs aids in the production of hemoglobin.

Aids in the production of hemoglobin in High Protein Puffs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in High Protein Puffs improves skin, hair, and nails.

Improves skin, hair, and nails in High Protein Puffs is essential for the health and growth of hair, skin, and nails.

Protein in High Protein Puffs regulates blood sugar levels.

Regulates blood sugar levels in High Protein Puffs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in High Protein Puffs boosts the immune system

Vitamin D in High Protein Puffs enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in High Protein Puffs improves muscle function

Vitamin D in High Protein Puffs is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in High Protein Puffs promotes cardiovascular health

Vitamin D in High Protein Puffs may help regulate blood pressure and support overall heart health.

Vitamin D in High Protein Puffs reduces the risk of certain diseases

Adequate levels of Vitamin D in High Protein Puffs are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in High Protein Puffs supports mental health

Vitamin D in High Protein Puffs deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in High Protein Puffs aids in weight management

Studies suggest Vitamin D in High Protein Puffs may help regulate body weight and reduce fat accumulation.

Vitamin D in High Protein Puffs improves insulin sensitivity

Vitamin D in High Protein Puffs plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in High Protein Puffs supports prenatal health

Vitamin D in High Protein Puffs is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in High Protein Puffs supports bone health.

Calcium in High Protein Puffs is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in High Protein Puffs supports muscle function.

Calcium in High Protein Puffs plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in High Protein Puffs supports heart health.

Calcium in High Protein Puffs helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in High Protein Puffs supports nerve transmission.

Calcium in High Protein Puffs is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in High Protein Puffs supports blood clotting.

Calcium in High Protein Puffs is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in High Protein Puffs supports hormonal secretion.

Calcium in High Protein Puffs regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in High Protein Puffs supports weight management.

Calcium in High Protein Puffs may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in High Protein Puffs supports dental health.

Calcium in High Protein Puffs strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in High Protein Puffs supports blood pressure regulation.

Calcium in High Protein Puffs, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in High Protein Puffs supports fluid balance.

Maintains Fluid Balance in High Protein Puffs helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in High Protein Puffs supports nerve function.

Supports Nerve Function in High Protein Puffs helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in High Protein Puffs helps regulate blood pressure.

Regulates Blood Pressure in High Protein Puffs helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in High Protein Puffs supports muscle function.

Aids Muscle Function in High Protein Puffs helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in High Protein Puffs aids nutrient absorption.

Improves Nutrient Absorption in High Protein Puffs assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in High Protein Puffs helps balance pH levels.

Balances pH Levels in High Protein Puffs helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in High Protein Puffs supports bone health.

Supports Bone Health in High Protein Puffs helps retain calcium and prevent the loss of bone density over time.

How to burn 130 calories?

The amount of exercise required to burn off 1 bag High Protein Puffs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP