Yogurt with Milk Coconut
YQ by Yoplait
50.63
% from protein30.38
% from carbs30.38
% from fatNutrition Facts
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Yogurt with Milk Coconut Nutrients FAQs
Nutrients
- Yogurt with Milk Coconut has 130mg of Calcium.
- Yogurt with Milk Coconut has 70mg of Sodium, Na.
What is the calorie content of Yogurt with Milk Coconut?
A typical serving 1 container (150 grams) of Yogurt with Milk Coconut contains approximately 120 calories.
You can check the exact calorie content by logging Yogurt with Milk Coconut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yogurt with Milk Coconut have?
The amount of fat in Yogurt with Milk Coconut depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Yogurt with Milk Coconut contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yogurt with Milk Coconut have?
The protein content in Yogurt with Milk Coconut depends on the ingredients exists in it. On average, 1 container (150 grams) of Yogurt with Milk Coconut contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Yogurt with Milk Coconut, Download Nutribit app for healthier you!
How much sugar does a Yogurt with Milk Coconut have?
On average, 1 container (150 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt with Milk Coconut.
How Much carbohydrates (carbs) is in Yogurt with Milk Coconut?
The amount of carbohydrates (carbs) in Yogurt with Milk Coconut depends on its serving size and preparation. On average, 1 container (150 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yogurt with Milk Coconut.
How Much Fiber is in Yogurt with Milk Coconut?
Yogurt with Milk Coconut contains approximately 0 grams of fiber in 1 container (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt with Milk Coconut for healthier you!
What vitamins and minerals are in a Yogurt with Milk Coconut?
Yogurt with Milk Coconut contains following minerals:
General
Does Yogurt with Milk Coconut contain caffeine?
Yogurt with Milk Coconut does not contain any caffeine.
Does Yogurt with Milk Coconut contain alcohol?
Yogurt with Milk Coconut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yogurt with Milk Coconut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt with Milk Coconut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yogurt with Milk Coconut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yogurt with Milk Coconut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt with Milk Coconut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yogurt with Milk Coconut for free?
Yes! Since Yogurt with Milk Coconut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yogurt with Milk Coconut with water tracking feature?
Nutribit automatically calculates the water content of Yogurt with Milk Coconut and adds it to your daily hydration log. Simply log Yogurt with Milk Coconut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yogurt with Milk Coconut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yogurt with Milk Coconut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yogurt with Milk Coconut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yogurt with Milk Coconut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yogurt with Milk Coconut
Protein in Yogurt with Milk Coconut supports building and repairing tissues.
Builds and repairs tissues in Yogurt with Milk Coconut is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Yogurt with Milk Coconut supports immune function.
Supports immune function in Yogurt with Milk Coconut is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Yogurt with Milk Coconut helps regulate enzymes and hormones.
Regulates enzymes and hormones in Yogurt with Milk Coconut is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Yogurt with Milk Coconut provides energy.
Provides energy in Yogurt with Milk Coconut can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Yogurt with Milk Coconut supports muscle growth and strength.
Supports muscle growth and strength in Yogurt with Milk Coconut is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Yogurt with Milk Coconut helps in weight management.
Helps in weight management in Yogurt with Milk Coconut promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Yogurt with Milk Coconut aids in the production of hemoglobin.
Aids in the production of hemoglobin in Yogurt with Milk Coconut is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Yogurt with Milk Coconut supports bone health.
Supports bone health in Yogurt with Milk Coconut plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Yogurt with Milk Coconut improves skin, hair, and nails.
Improves skin, hair, and nails in Yogurt with Milk Coconut is essential for the health and growth of hair, skin, and nails.
Protein in Yogurt with Milk Coconut regulates blood sugar levels.
Regulates blood sugar levels in Yogurt with Milk Coconut helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 120 calories?
The amount of exercise required to burn off 1 container Yogurt with Milk Coconut
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.