Coconut Flavour Drinkable Yogurt

Yoplait

Total Energy

140

kcal

57.58

% from carbs

15.15

% from protein

27.27

% from fats

In 200 g

% daily value


Total Fat

4g

6.2%


Saturated

2.5g

12.5%


Trans Fats

0.1g


Cholesterol

15mg

5%


Sodium, Na

75mg

3.3%



Total Carbohydrates

19g

6.9%


Sugars

18g

36%


Protein

5g

10%






Calcium, Ca

150mg




Vitamin D (D2 + D3), International Units

200IU


Vitamin D (D2 + D3)

2.5UG


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Coconut Flavour Drinkable Yogurt

A typical serving 1 bottle of Coconut Flavour Drinkable Yogurt (200 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Coconut Flavour Drinkable Yogurt depends on the ingredients and preparation method. On average, one serving 1 bottle (200 grams) of Coconut Flavour Drinkable Yogurt contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Coconut Flavour Drinkable Yogurt depends on the ingredients exists in it. On average, 1 bottle of Coconut Flavour Drinkable Yogurt (about 200 grams) contains approximately 5 grams of protein.

On average, 1 bottle (about 200 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bottle (about 200 grams) contains about 19 grams of carbohydrates.

Coconut Flavour Drinkable Yogurt contains approximately 0 grams of fiber in 1 bottle (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 140 calories?

The amount of exercise required to burn off 1 bottle Coconut Flavour Drinkable Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.