Coconut Flavour Drinkable Yogurt

Yoplait

15.15

% from protein

57.58

% from carbs

57.58

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
140
% Daily value*
Total Fat 4 g
6.2%
Saturated 2.5 g
12.5%
Trans Fats 0.1 g
Cholesterol 15 mg
5%
Sodium, Na 75 mg
3.3%
Total Carbohydrates 19 g
6.9%
Sugars 18 g
36%
Protein 5 g
10%
Vitamin A 0 IU
Vitamin D 200 IU
Vitamin D (D2 + D3) 2.5 UG
Vitamin C 0 mg
Calcium 150 mg
Iron 0 mg

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Coconut Flavour Drinkable Yogurt Nutrients FAQs

Nutrients

What is the calorie content of Coconut Flavour Drinkable Yogurt?

A typical serving 1 bottle (200 grams) of Coconut Flavour Drinkable Yogurt contains approximately 140 calories.

You can check the exact calorie content by logging Coconut Flavour Drinkable Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Coconut Flavour Drinkable Yogurt have?

The amount of fat in Coconut Flavour Drinkable Yogurt depends on the ingredients and preparation method. On average, one serving 1 bottle (200 grams) of Coconut Flavour Drinkable Yogurt contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Coconut Flavour Drinkable Yogurt have?

The protein content in Coconut Flavour Drinkable Yogurt depends on the ingredients exists in it. On average, 1 bottle (200 grams) of Coconut Flavour Drinkable Yogurt contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Coconut Flavour Drinkable Yogurt, Download Nutribit app for healthier you!

How much sugar does a Coconut Flavour Drinkable Yogurt have?

On average, 1 bottle (200 grams) contains about 18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coconut Flavour Drinkable Yogurt.

How Much carbohydrates (carbs) is in Coconut Flavour Drinkable Yogurt?

The amount of carbohydrates (carbs) in Coconut Flavour Drinkable Yogurt depends on its serving size and preparation. On average, 1 bottle (200 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Coconut Flavour Drinkable Yogurt.

How Much Fiber is in Coconut Flavour Drinkable Yogurt?

Coconut Flavour Drinkable Yogurt contains approximately 0 grams of fiber in 1 bottle (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Coconut Flavour Drinkable Yogurt for healthier you!

What vitamins and minerals are in a Coconut Flavour Drinkable Yogurt?

Vitamins in Coconut Flavour Drinkable Yogurt:

  • Vitamin D:Coconut Flavour Drinkable Yogurt has 200 IU of Vitamin D.

Coconut Flavour Drinkable Yogurt contains following minerals:

  • Coconut Flavour Drinkable Yogurt has 150mg of Calcium.
  • Coconut Flavour Drinkable Yogurt has 75mg of Sodium, Na.

General

Does Coconut Flavour Drinkable Yogurt contain caffeine?

Coconut Flavour Drinkable Yogurt does not contain any caffeine.

Does Coconut Flavour Drinkable Yogurt contain alcohol?

Coconut Flavour Drinkable Yogurt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Coconut Flavour Drinkable Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coconut Flavour Drinkable Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Coconut Flavour Drinkable Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Coconut Flavour Drinkable Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coconut Flavour Drinkable Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Coconut Flavour Drinkable Yogurt for free?

Yes! Since Coconut Flavour Drinkable Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Coconut Flavour Drinkable Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Coconut Flavour Drinkable Yogurt and adds it to your daily hydration log. Simply log Coconut Flavour Drinkable Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Coconut Flavour Drinkable Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Coconut Flavour Drinkable Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Coconut Flavour Drinkable Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Coconut Flavour Drinkable Yogurt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Coconut Flavour Drinkable Yogurt

Vitamin D in Coconut Flavour Drinkable Yogurt supports bone health

Vitamin D in Coconut Flavour Drinkable Yogurt helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Vitamin D in Coconut Flavour Drinkable Yogurt boosts the immune system

Vitamin D in Coconut Flavour Drinkable Yogurt enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Coconut Flavour Drinkable Yogurt improves muscle function

Vitamin D in Coconut Flavour Drinkable Yogurt is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Coconut Flavour Drinkable Yogurt promotes cardiovascular health

Vitamin D in Coconut Flavour Drinkable Yogurt may help regulate blood pressure and support overall heart health.

Vitamin D in Coconut Flavour Drinkable Yogurt reduces the risk of certain diseases

Adequate levels of Vitamin D in Coconut Flavour Drinkable Yogurt are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Coconut Flavour Drinkable Yogurt supports mental health

Vitamin D in Coconut Flavour Drinkable Yogurt deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Coconut Flavour Drinkable Yogurt aids in weight management

Studies suggest Vitamin D in Coconut Flavour Drinkable Yogurt may help regulate body weight and reduce fat accumulation.

Vitamin D in Coconut Flavour Drinkable Yogurt improves insulin sensitivity

Vitamin D in Coconut Flavour Drinkable Yogurt plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Coconut Flavour Drinkable Yogurt supports prenatal health

Vitamin D in Coconut Flavour Drinkable Yogurt is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Coconut Flavour Drinkable Yogurt supports bone health.

Calcium in Coconut Flavour Drinkable Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Coconut Flavour Drinkable Yogurt supports muscle function.

Calcium in Coconut Flavour Drinkable Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Coconut Flavour Drinkable Yogurt supports heart health.

Calcium in Coconut Flavour Drinkable Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Coconut Flavour Drinkable Yogurt supports nerve transmission.

Calcium in Coconut Flavour Drinkable Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Coconut Flavour Drinkable Yogurt supports blood clotting.

Calcium in Coconut Flavour Drinkable Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Coconut Flavour Drinkable Yogurt supports hormonal secretion.

Calcium in Coconut Flavour Drinkable Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Coconut Flavour Drinkable Yogurt supports weight management.

Calcium in Coconut Flavour Drinkable Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Coconut Flavour Drinkable Yogurt supports dental health.

Calcium in Coconut Flavour Drinkable Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Coconut Flavour Drinkable Yogurt supports blood pressure regulation.

Calcium in Coconut Flavour Drinkable Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 140 calories?

The amount of exercise required to burn off 1 bottle Coconut Flavour Drinkable Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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