Beef Flank Steak Stuffed with Parmesan and Spinach with Seasoned Asparagus
H-E-B Meal Simple
10.39
% from protein31.17
% from carbs31.17
% from fatNutrition Facts
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Beef Flank Steak Stuffed with Parmesan and Spinach with Seasoned Asparagus Nutrients FAQs
Nutrients
- Beef Flank Steak Stuffed with Parmesan and Spinach with Seasoned Asparagus has 130mg of Calcium.
- Beef Flank Steak Stuffed with Parmesan and Spinach with Seasoned Asparagus has 1.08mg of Iron.
What is the calorie content of Beef Flank Steak Stuffed with Parmesan and Spinach with Seasoned Asparagus?
A typical serving 1 tbsp (15 grams) of Beef Flank Steak Stuffed with Parmesan and Spinach with Seasoned Asparagus contains approximately 70 calories.
You can check the exact calorie content by logging Beef Flank Steak Stuffed with Parmesan and Spinach with Seasoned Asparagus in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef Flank Steak Stuffed with Parmesan and Spinach with Seasoned Asparagus have?
The amount of fat in Beef Flank Steak Stuffed with Parmesan and Spinach with Seasoned Asparagus depends on the ingredients and preparation method. On average, one serving 1 tbsp (15 grams) of Beef Flank Steak Stuffed with Parmesan and Spinach with Seasoned Asparagus contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef Flank Steak Stuffed with Parmesan and Spinach with Seasoned Asparagus have?
The protein content in Beef Flank Steak Stuffed with Parmesan and Spinach with Seasoned Asparagus depends on the ingredients exists in it. On average, 1 tbsp (15 grams) of Beef Flank Steak Stuffed with Parmesan and Spinach with Seasoned Asparagus contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Beef Flank Steak Stuffed with Parmesan and Spinach with Seasoned Asparagus, Download Nutribit app for healthier you!
How much sugar does a Beef Flank Steak Stuffed with Parmesan and Spinach with Seasoned Asparagus have?
On average, 1 tbsp (15 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Flank Steak Stuffed with Parmesan and Spinach with Seasoned Asparagus.
How Much carbohydrates (carbs) is in Beef Flank Steak Stuffed with Parmesan and Spinach with Seasoned Asparagus?
The amount of carbohydrates (carbs) in Beef Flank Steak Stuffed with Parmesan and Spinach with Seasoned Asparagus depends on its serving size and preparation. On average, 1 tbsp (15 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef Flank Steak Stuffed with Parmesan and Spinach with Seasoned Asparagus.
How Much Fiber is in Beef Flank Steak Stuffed with Parmesan and Spinach with Seasoned Asparagus?
Beef Flank Steak Stuffed with Parmesan and Spinach with Seasoned Asparagus contains approximately 5 grams of fiber in 1 tbsp (15 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Flank Steak Stuffed with Parmesan and Spinach with Seasoned Asparagus for healthier you!
What vitamins and minerals are in a Beef Flank Steak Stuffed with Parmesan and Spinach with Seasoned Asparagus?
Beef Flank Steak Stuffed with Parmesan and Spinach with Seasoned Asparagus contains following minerals:
General
Does Beef Flank Steak Stuffed with Parmesan and Spinach with Seasoned Asparagus contain caffeine?
Beef Flank Steak Stuffed with Parmesan and Spinach with Seasoned Asparagus does not contain any caffeine.
Does Beef Flank Steak Stuffed with Parmesan and Spinach with Seasoned Asparagus contain alcohol?
Beef Flank Steak Stuffed with Parmesan and Spinach with Seasoned Asparagus does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef Flank Steak Stuffed with Parmesan and Spinach with Seasoned Asparagus?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Flank Steak Stuffed with Parmesan and Spinach with Seasoned Asparagus and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef Flank Steak Stuffed with Parmesan and Spinach with Seasoned Asparagus quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef Flank Steak Stuffed with Parmesan and Spinach with Seasoned Asparagus in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Flank Steak Stuffed with Parmesan and Spinach with Seasoned Asparagus and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef Flank Steak Stuffed with Parmesan and Spinach with Seasoned Asparagus for free?
Yes absolutely, Since Beef Flank Steak Stuffed with Parmesan and Spinach with Seasoned Asparagus does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef Flank Steak Stuffed with Parmesan and Spinach with Seasoned Asparagus with water tracking feature?
Beef Flank Steak Stuffed with Parmesan and Spinach with Seasoned Asparagus does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Beef Flank Steak Stuffed with Parmesan and Spinach with Seasoned Asparagus as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef Flank Steak Stuffed with Parmesan and Spinach with Seasoned Asparagus and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef Flank Steak Stuffed with Parmesan and Spinach with Seasoned Asparagus nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef Flank Steak Stuffed with Parmesan and Spinach with Seasoned Asparagus data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef Flank Steak Stuffed with Parmesan and Spinach with Seasoned Asparagus
Fiber in Beef Flank Steak Stuffed with Parmesan and Spinach with Seasoned Asparagus supports digestion.
Fiber in Beef Flank Steak Stuffed with Parmesan and Spinach with Seasoned Asparagus aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Beef Flank Steak Stuffed with Parmesan and Spinach with Seasoned Asparagus supports heart health.
Soluble fiber in Beef Flank Steak Stuffed with Parmesan and Spinach with Seasoned Asparagus can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Beef Flank Steak Stuffed with Parmesan and Spinach with Seasoned Asparagus aids in weight management.
Fiber-rich foods in Beef Flank Steak Stuffed with Parmesan and Spinach with Seasoned Asparagus increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Beef Flank Steak Stuffed with Parmesan and Spinach with Seasoned Asparagus regulates blood sugar.
Fiber in Beef Flank Steak Stuffed with Parmesan and Spinach with Seasoned Asparagus helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Beef Flank Steak Stuffed with Parmesan and Spinach with Seasoned Asparagus promotes gut health.
Fiber in Beef Flank Steak Stuffed with Parmesan and Spinach with Seasoned Asparagus acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Beef Flank Steak Stuffed with Parmesan and Spinach with Seasoned Asparagus lowers the risk of colon cancer.
A high-fiber diet from Beef Flank Steak Stuffed with Parmesan and Spinach with Seasoned Asparagus is linked to a reduced risk of colon cancer.
Fiber in Beef Flank Steak Stuffed with Parmesan and Spinach with Seasoned Asparagus improves skin health.
Fiber in Beef Flank Steak Stuffed with Parmesan and Spinach with Seasoned Asparagus helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Beef Flank Steak Stuffed with Parmesan and Spinach with Seasoned Asparagus helps lower blood pressure.
Adequate fiber in Beef Flank Steak Stuffed with Parmesan and Spinach with Seasoned Asparagus may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Beef Flank Steak Stuffed with Parmesan and Spinach with Seasoned Asparagus boosts immune function.
Fiber in Beef Flank Steak Stuffed with Parmesan and Spinach with Seasoned Asparagus supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Beef Flank Steak Stuffed with Parmesan and Spinach with Seasoned Asparagus reduces the risk of type 2 diabetes.
Fiber in Beef Flank Steak Stuffed with Parmesan and Spinach with Seasoned Asparagus can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 70 calories?
The amount of exercise required to burn off 1 tbsp Beef Flank Steak Stuffed with Parmesan and Spinach with Seasoned Asparagus
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.