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Ethiopian Yellow Split Pea Dip, Mild

Tsiona

70

kcal Energy

55.9%

% from carbs

20.5%

% from protein

23.7%

% from fats

In 57 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 57 g
Calories
70

% Daily Value

Total Fat 1.9 g
2.9%
Saturated 0.2 g
1%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 80 mg
3.5%
Potassium, K 203 mg
4.3%
Total Carbohydrates 10.1 g
3.7%
Fiber 3.9 g
13.9%
Sugars 1.9 g
3.8%
Protein 3.7 g
7.4%
Iron 0.36 mg
2%
Vitamin A, IU 200 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 1.2 mg
Calcium, Ca 13 mg
Iron, Fe 0.36 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Ethiopian Yellow Split Pea Dip, Mild

Nutrients

What is the calorie content of Ethiopian Yellow Split Pea Dip, Mild?

A typical serving 2 oz of Ethiopian Yellow Split Pea Dip, Mild (57 grams) contains approximately 70 calories. You can check the exact calorie content by logging Ethiopian Yellow Split Pea Dip, Mild in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ethiopian Yellow Split Pea Dip, Mild have?

The amount of fat in Ethiopian Yellow Split Pea Dip, Mild depends on the ingredients and preparation method. On average, one serving 2 oz (57 grams) of Ethiopian Yellow Split Pea Dip, Mild contains approximately 1.9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Ethiopian Yellow Split Pea Dip, Mild have?

The protein content in Ethiopian Yellow Split Pea Dip, Mild depends on the ingredients exists in it. On average, 2 oz of Ethiopian Yellow Split Pea Dip, Mild (about 57 grams) contains approximately 3.7 grams of protein.

Is Ethiopian Yellow Split Pea Dip, Mild a good source of protein?

The protein content in Ethiopian Yellow Split Pea Dip, Mild depends on the ingredients exists in it. On average, 2 oz of Ethiopian Yellow Split Pea Dip, Mild (about 57 grams) contains approximately 3.7 grams of protein.

How much sugar does a Ethiopian Yellow Split Pea Dip, Mild have?

On average, 2 oz (about 57 grams) contains about 1.9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Ethiopian Yellow Split Pea Dip, Mild contain added sugar?

On average, 2 oz (about 57 grams) contains about 1.9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Ethiopian Yellow Split Pea Dip, Mild?

On average, 2 oz (about 57 grams) contains about 10.1 grams of carbohydrates.

How Much Fiber is in Ethiopian Yellow Split Pea Dip, Mild?

Ethiopian Yellow Split Pea Dip, Mild contains approximately 3.9 grams of fiber in 2 oz (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Ethiopian Yellow Split Pea Dip, Mild?

Ethiopian Yellow Split Pea Dip, Mild contains approximately 3.9 grams of fiber in 2 oz (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Ethiopian Yellow Split Pea Dip, Mild suitable for vegans?

Ethiopian Yellow Split Pea Dip, Mild contains approximately 3.9 grams of fiber in 2 oz (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Ethiopian Yellow Split Pea Dip, Mild contain caffeine?

Ethiopian Yellow Split Pea Dip, Mild contains approximately 3.9 grams of fiber in 2 oz (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Ethiopian Yellow Split Pea Dip, Mild contain alcohol?

Ethiopian Yellow Split Pea Dip, Mild contains approximately 3.9 grams of fiber in 2 oz (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Ethiopian Yellow Split Pea Dip, Mild healthier?

Ethiopian Yellow Split Pea Dip, Mild contains approximately 3.9 grams of fiber in 2 oz (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Ethiopian Yellow Split Pea Dip, Mild in Nutribit?

Ethiopian Yellow Split Pea Dip, Mild contains approximately 3.9 grams of fiber in 2 oz (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Ethiopian Yellow Split Pea Dip, Mild?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ethiopian Yellow Split Pea Dip, Mild and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ethiopian Yellow Split Pea Dip, Mild quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ethiopian Yellow Split Pea Dip, Mild in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ethiopian Yellow Split Pea Dip, Mild and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ethiopian Yellow Split Pea Dip, Mild for free?

Yes! Since Ethiopian Yellow Split Pea Dip, Mild contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ethiopian Yellow Split Pea Dip, Mild with water tracking feature?

Nutribit automatically calculates the water content of Ethiopian Yellow Split Pea Dip, Mild and adds it to your daily hydration log. Simply log Ethiopian Yellow Split Pea Dip, Mild in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ethiopian Yellow Split Pea Dip, Mild as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ethiopian Yellow Split Pea Dip, Mild and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ethiopian Yellow Split Pea Dip, Mild nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ethiopian Yellow Split Pea Dip, Mild data can be accessed offline in the Nutribit app anytime anywhere!