Ethiopian Yellow Split Pea Dip, Mild

Tsiona

20.47

% from protein

55.88

% from carbs

55.88

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.5 g(29g)
Amount per serving
Calories
35
% Daily value*

Total Fat 1 g
1.5%

Saturated 0.1 g
0.5%

Sodium, Na 40 mg
1.7%

Potassium, K 101.5 mg
2.2%

Total Carbohydrates 5.1 g
1.8%

Fiber 2 g
7%

Sugars 1 g
1.9%

Protein 1.9 g
3.7%

Vitamin A 100 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0.6 mg

Calcium 6.5 mg

Iron 0.2 mg

Ethiopian Yellow Split Pea Dip, Mild Nutrients FAQs

Nutrients

What is the calorie content of Ethiopian Yellow Split Pea Dip, Mild?

A typical serving 2 oz (57 grams) of Ethiopian Yellow Split Pea Dip, Mild contains approximately 70 calories.

You can check the exact calorie content by logging Ethiopian Yellow Split Pea Dip, Mild in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ethiopian Yellow Split Pea Dip, Mild have?

The amount of fat in Ethiopian Yellow Split Pea Dip, Mild depends on the ingredients and preparation method. On average, one serving 2 oz (57 grams) of Ethiopian Yellow Split Pea Dip, Mild contains approximately 1.9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ethiopian Yellow Split Pea Dip, Mild have?

The protein content in Ethiopian Yellow Split Pea Dip, Mild depends on the ingredients exists in it. On average, 2 oz (57 grams) of Ethiopian Yellow Split Pea Dip, Mild contains approximately 3.7 grams of protein.

Know your exact protein requirement and how much protein you get from Ethiopian Yellow Split Pea Dip, Mild, Download Nutribit app for healthier you!

How much sugar does a Ethiopian Yellow Split Pea Dip, Mild have?

On average, 2 oz (57 grams) contains about 1.9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ethiopian Yellow Split Pea Dip, Mild.

How Much carbohydrates (carbs) is in Ethiopian Yellow Split Pea Dip, Mild?

The amount of carbohydrates (carbs) in Ethiopian Yellow Split Pea Dip, Mild depends on its serving size and preparation. On average, 2 oz (57 grams) contains about 10.1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ethiopian Yellow Split Pea Dip, Mild.

How Much Fiber is in Ethiopian Yellow Split Pea Dip, Mild?

Ethiopian Yellow Split Pea Dip, Mild contains approximately 3.9 grams of fiber in 2 oz (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ethiopian Yellow Split Pea Dip, Mild for healthier you!

What vitamins and minerals are in a Ethiopian Yellow Split Pea Dip, Mild?

Vitamins in Ethiopian Yellow Split Pea Dip, Mild:

  • Vitamin A:Ethiopian Yellow Split Pea Dip, Mild has 200 IU of Vitamin A.
  • Vitamin C:Ethiopian Yellow Split Pea Dip, Mild has 1.2 mg of Vitamin C.

Ethiopian Yellow Split Pea Dip, Mild contains following minerals:

  • Ethiopian Yellow Split Pea Dip, Mild has 13mg of Calcium.
  • Ethiopian Yellow Split Pea Dip, Mild has 80mg of Sodium, Na.
  • Ethiopian Yellow Split Pea Dip, Mild has 203mg of Potassium, K.
  • Ethiopian Yellow Split Pea Dip, Mild has 0.36mg of Iron.

General

Does Ethiopian Yellow Split Pea Dip, Mild contain caffeine?

Ethiopian Yellow Split Pea Dip, Mild does not contain any caffeine.

Does Ethiopian Yellow Split Pea Dip, Mild contain alcohol?

Ethiopian Yellow Split Pea Dip, Mild does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ethiopian Yellow Split Pea Dip, Mild?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ethiopian Yellow Split Pea Dip, Mild and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ethiopian Yellow Split Pea Dip, Mild quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ethiopian Yellow Split Pea Dip, Mild in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ethiopian Yellow Split Pea Dip, Mild and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ethiopian Yellow Split Pea Dip, Mild for free?

Yes! Since Ethiopian Yellow Split Pea Dip, Mild contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ethiopian Yellow Split Pea Dip, Mild with water tracking feature?

Nutribit automatically calculates the water content of Ethiopian Yellow Split Pea Dip, Mild and adds it to your daily hydration log. Simply log Ethiopian Yellow Split Pea Dip, Mild in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ethiopian Yellow Split Pea Dip, Mild as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ethiopian Yellow Split Pea Dip, Mild and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ethiopian Yellow Split Pea Dip, Mild nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ethiopian Yellow Split Pea Dip, Mild data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ethiopian Yellow Split Pea Dip, Mild

How to burn 70 calories?

The amount of exercise required to burn off 2 oz Ethiopian Yellow Split Pea Dip, Mild

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