Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Ethiopian Brown Lentil Dip, Spicy

Tsiona

60

kcal Energy

35.2%

% from carbs

35.2%

% from protein

29.7%

% from fats

In 57 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 57 g
Calories
60

% Daily Value

Total Fat 1.5 g
2.3%
Saturated 0 g
Cholesterol 0 mg
Sodium, Na 80 mg
3.5%
Total Carbohydrates 4 g
1.5%
Fiber 4 g
14.3%
Sugars 1 g
2%
Protein 4 g
8%
Iron 0.36 mg
2%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 1.2 mg
Calcium, Ca 0 mg
Iron, Fe 0.36 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Ethiopian Brown Lentil Dip, Spicy

Nutrients

What is the calorie content of Ethiopian Brown Lentil Dip, Spicy?

A typical serving 2 oz of Ethiopian Brown Lentil Dip, Spicy (57 grams) contains approximately 60 calories. You can check the exact calorie content by logging Ethiopian Brown Lentil Dip, Spicy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ethiopian Brown Lentil Dip, Spicy have?

The amount of fat in Ethiopian Brown Lentil Dip, Spicy depends on the ingredients and preparation method. On average, one serving 2 oz (57 grams) of Ethiopian Brown Lentil Dip, Spicy contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Ethiopian Brown Lentil Dip, Spicy have?

The protein content in Ethiopian Brown Lentil Dip, Spicy depends on the ingredients exists in it. On average, 2 oz of Ethiopian Brown Lentil Dip, Spicy (about 57 grams) contains approximately 4 grams of protein.

Is Ethiopian Brown Lentil Dip, Spicy a good source of protein?

The protein content in Ethiopian Brown Lentil Dip, Spicy depends on the ingredients exists in it. On average, 2 oz of Ethiopian Brown Lentil Dip, Spicy (about 57 grams) contains approximately 4 grams of protein.

How much sugar does a Ethiopian Brown Lentil Dip, Spicy have?

On average, 2 oz (about 57 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Ethiopian Brown Lentil Dip, Spicy contain added sugar?

On average, 2 oz (about 57 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Ethiopian Brown Lentil Dip, Spicy?

On average, 2 oz (about 57 grams) contains about 4 grams of carbohydrates.

How Much Fiber is in Ethiopian Brown Lentil Dip, Spicy?

Ethiopian Brown Lentil Dip, Spicy contains approximately 4 grams of fiber in 2 oz (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Ethiopian Brown Lentil Dip, Spicy?

Ethiopian Brown Lentil Dip, Spicy contains approximately 4 grams of fiber in 2 oz (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Ethiopian Brown Lentil Dip, Spicy suitable for vegans?

Ethiopian Brown Lentil Dip, Spicy contains approximately 4 grams of fiber in 2 oz (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Ethiopian Brown Lentil Dip, Spicy contain caffeine?

Ethiopian Brown Lentil Dip, Spicy contains approximately 4 grams of fiber in 2 oz (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Ethiopian Brown Lentil Dip, Spicy contain alcohol?

Ethiopian Brown Lentil Dip, Spicy contains approximately 4 grams of fiber in 2 oz (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Ethiopian Brown Lentil Dip, Spicy healthier?

Ethiopian Brown Lentil Dip, Spicy contains approximately 4 grams of fiber in 2 oz (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Ethiopian Brown Lentil Dip, Spicy in Nutribit?

Ethiopian Brown Lentil Dip, Spicy contains approximately 4 grams of fiber in 2 oz (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Ethiopian Brown Lentil Dip, Spicy?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ethiopian Brown Lentil Dip, Spicy and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ethiopian Brown Lentil Dip, Spicy quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ethiopian Brown Lentil Dip, Spicy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ethiopian Brown Lentil Dip, Spicy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ethiopian Brown Lentil Dip, Spicy for free?

Yes! Since Ethiopian Brown Lentil Dip, Spicy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ethiopian Brown Lentil Dip, Spicy with water tracking feature?

Nutribit automatically calculates the water content of Ethiopian Brown Lentil Dip, Spicy and adds it to your daily hydration log. Simply log Ethiopian Brown Lentil Dip, Spicy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ethiopian Brown Lentil Dip, Spicy as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ethiopian Brown Lentil Dip, Spicy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ethiopian Brown Lentil Dip, Spicy nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ethiopian Brown Lentil Dip, Spicy data can be accessed offline in the Nutribit app anytime anywhere!