In-Shell Pecans

Walmart Inc

5.77

% from protein

7.69

% from carbs

7.69

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 2.7 g(3g)
Amount per serving
Calories
18.2
% Daily value*

Total Fat 1.8 g
2.8%

Saturated 0.2 g
0.9%

Potassium, K 10.9 mg
0.2%

Total Carbohydrates 0.4 g
0.1%

Fiber 0.3 g
1%

Sugars 0.1 g
0.2%

Protein 0.3 g
0.5%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 1.8 mg

Iron 0.1 mg

Sugars, added 0 g

In-Shell Pecans Nutrients FAQs

Nutrients

What is the calorie content of In-Shell Pecans?

A typical serving 11 pecans (30 grams) of In-Shell Pecans contains approximately 200 calories.

You can check the exact calorie content by logging In-Shell Pecans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a In-Shell Pecans have?

The amount of fat in In-Shell Pecans depends on the ingredients and preparation method. On average, one serving 11 pecans (30 grams) of In-Shell Pecans contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a In-Shell Pecans have?

The protein content in In-Shell Pecans depends on the ingredients exists in it. On average, 11 pecans (30 grams) of In-Shell Pecans contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from In-Shell Pecans, Download Nutribit app for healthier you!

How much sugar does a In-Shell Pecans have?

On average, 11 pecans (30 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from In-Shell Pecans.

How Much carbohydrates (carbs) is in In-Shell Pecans?

The amount of carbohydrates (carbs) in In-Shell Pecans depends on its serving size and preparation. On average, 11 pecans (30 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from In-Shell Pecans.

How Much Fiber is in In-Shell Pecans?

In-Shell Pecans contains approximately 3 grams of fiber in 11 pecans (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from In-Shell Pecans for healthier you!

What vitamins and minerals are in a In-Shell Pecans?

In-Shell Pecans contains following minerals:

  • In-Shell Pecans has 20mg of Calcium.
  • In-Shell Pecans has 120mg of Potassium, K.
  • In-Shell Pecans has 1mg of Iron.

General

Does In-Shell Pecans contain caffeine?

In-Shell Pecans does not contain any caffeine.

Does In-Shell Pecans contain alcohol?

In-Shell Pecans does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for In-Shell Pecans?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for In-Shell Pecans and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize In-Shell Pecans quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of In-Shell Pecans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of In-Shell Pecans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from In-Shell Pecans for free?

Yes! Since In-Shell Pecans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from In-Shell Pecans with water tracking feature?

Nutribit automatically calculates the water content of In-Shell Pecans and adds it to your daily hydration log. Simply log In-Shell Pecans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes In-Shell Pecans as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including In-Shell Pecans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access In-Shell Pecans nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, In-Shell Pecans data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of In-Shell Pecans

How to burn 200 calories?

The amount of exercise required to burn off 11 pecans In-Shell Pecans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP