Dal Mooth, Mixture Of Lentils,Chickpea Flour Snacks & Spices

Surati Indian Pleasures

Total Energy

270

kcal

35.96

% from carbs

13.48

% from protein

50.56

% from fats

In 50 g

% daily value

Total Fat

15g

23.1%

Saturated

2g

10%

Sodium, Na

350mg

15.2%

Potassium, K

175mg

3.7%

Total Carbohydrates

24g

8.7%

Fiber

3g

10.7%

Protein

9g

18%

Calcium, Ca

26mg

Iron, Fe

2.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dal Mooth, Mixture Of Lentils,Chickpea Flour Snacks & Spices

A typical serving 0.33 cup of Dal Mooth, Mixture Of Lentils,Chickpea Flour Snacks & Spices (50 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dal Mooth, Mixture Of Lentils,Chickpea Flour Snacks & Spices depends on the ingredients and preparation method. On average, one serving 0.33 cup (50 grams) of Dal Mooth, Mixture Of Lentils,Chickpea Flour Snacks & Spices contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dal Mooth, Mixture Of Lentils,Chickpea Flour Snacks & Spices depends on the ingredients exists in it. On average, 0.33 cup of Dal Mooth, Mixture Of Lentils,Chickpea Flour Snacks & Spices (about 50 grams) contains approximately 9 grams of protein.

On average, 0.33 cup (about 50 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 cup (about 50 grams) contains about 24 grams of carbohydrates.

Dal Mooth, Mixture Of Lentils,Chickpea Flour Snacks & Spices contains approximately 3 grams of fiber in 0.33 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 0.33 cup Dal Mooth, Mixture Of Lentils,Chickpea Flour Snacks & Spices

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.