Sev (Spicy Gram Flour Snack)

Snack, Spicy

8.11

% from protein

43.24

% from carbs

43.24

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 50 g(50g)
Amount per serving
Calories
280
% Daily value*
Total Fat 16 g
24.6%
Saturated 2 g
10%
Polyunsaturated 4 g
Monounsaturated 8 g
Sodium, Na 700 mg
30.4%
Potassium, K 150 mg
3.2%
Total Carbohydrates 32 g
11.6%
Fiber 2 g
7.1%
Sugars 1 g
2%
Starch 25 g
Protein 6 g
12%
Water 5 g
Vitamin E 0.5 MG_ATE
Biotin 0.5 UG
Calcium 20 mg
Iron 0.5 mg
Magnesium 10 mg
Zinc 1 mg

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Sev (Spicy Gram Flour Snack) Nutrients FAQs

Nutrients

What is the calorie content of Sev (Spicy Gram Flour Snack)?

A typical serving 1 cup (50 grams) of Sev (Spicy Gram Flour Snack) contains approximately 280 calories.

You can check the exact calorie content by logging Sev (Spicy Gram Flour Snack) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sev (Spicy Gram Flour Snack) have?

The amount of fat in Sev (Spicy Gram Flour Snack) depends on the ingredients and preparation method. On average, one serving 1 cup (50 grams) of Sev (Spicy Gram Flour Snack) contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sev (Spicy Gram Flour Snack) have?

The protein content in Sev (Spicy Gram Flour Snack) depends on the ingredients exists in it. On average, 1 cup (50 grams) of Sev (Spicy Gram Flour Snack) contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Sev (Spicy Gram Flour Snack), Download Nutribit app for healthier you!

How much sugar does a Sev (Spicy Gram Flour Snack) have?

On average, 1 cup (50 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sev (Spicy Gram Flour Snack).

How Much carbohydrates (carbs) is in Sev (Spicy Gram Flour Snack)?

The amount of carbohydrates (carbs) in Sev (Spicy Gram Flour Snack) depends on its serving size and preparation. On average, 1 cup (50 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sev (Spicy Gram Flour Snack).

How Much Fiber is in Sev (Spicy Gram Flour Snack)?

Sev (Spicy Gram Flour Snack) contains approximately 2 grams of fiber in 1 cup (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sev (Spicy Gram Flour Snack) for healthier you!

What vitamins and minerals are in a Sev (Spicy Gram Flour Snack)?

Sev (Spicy Gram Flour Snack) contains following minerals:

  • Sev (Spicy Gram Flour Snack) has 20mg of Calcium.
  • Sev (Spicy Gram Flour Snack) has 700mg of Sodium, Na.
  • Sev (Spicy Gram Flour Snack) has 150mg of Potassium, K.
  • Sev (Spicy Gram Flour Snack) has 0.5mg of Iron.

General

Does Sev (Spicy Gram Flour Snack) contain caffeine?

Sev (Spicy Gram Flour Snack) does not contain any caffeine.

Does Sev (Spicy Gram Flour Snack) contain alcohol?

Sev (Spicy Gram Flour Snack) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sev (Spicy Gram Flour Snack)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sev (Spicy Gram Flour Snack) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sev (Spicy Gram Flour Snack) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sev (Spicy Gram Flour Snack) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sev (Spicy Gram Flour Snack) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sev (Spicy Gram Flour Snack) for free?

Yes! Since Sev (Spicy Gram Flour Snack) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sev (Spicy Gram Flour Snack) with water tracking feature?

Nutribit automatically calculates the water content of Sev (Spicy Gram Flour Snack) and adds it to your daily hydration log. Simply log Sev (Spicy Gram Flour Snack) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sev (Spicy Gram Flour Snack) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sev (Spicy Gram Flour Snack) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sev (Spicy Gram Flour Snack) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sev (Spicy Gram Flour Snack) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sev (Spicy Gram Flour Snack)

Sodium, Na in Sev (Spicy Gram Flour Snack) supports fluid balance.

Maintains Fluid Balance in Sev (Spicy Gram Flour Snack) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sev (Spicy Gram Flour Snack) supports nerve function.

Supports Nerve Function in Sev (Spicy Gram Flour Snack) helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sev (Spicy Gram Flour Snack) helps regulate blood pressure.

Regulates Blood Pressure in Sev (Spicy Gram Flour Snack) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sev (Spicy Gram Flour Snack) supports muscle function.

Aids Muscle Function in Sev (Spicy Gram Flour Snack) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sev (Spicy Gram Flour Snack) aids nutrient absorption.

Improves Nutrient Absorption in Sev (Spicy Gram Flour Snack) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sev (Spicy Gram Flour Snack) helps balance pH levels.

Balances pH Levels in Sev (Spicy Gram Flour Snack) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sev (Spicy Gram Flour Snack) supports bone health.

Supports Bone Health in Sev (Spicy Gram Flour Snack) helps retain calcium and prevent the loss of bone density over time.

How to burn 280 calories?

The amount of exercise required to burn off 1 cup Sev (Spicy Gram Flour Snack)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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