Wild Tuna, Solid Light, Skipjack

Wild Planet

39.1

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

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Serving size
In 56 g(56g)
Amount per serving
Calories
130
% Daily value*
Total Fat 9 g
13.8%
Saturated 1.5 g
7.5%
Cholesterol 20 mg
6.7%
Sodium, Na 110 mg
4.8%
Potassium, K 188 mg
4%
Protein 13 g
26%
Vitamin D (D2 + D3) 0.8 UG
Calcium 0 mg
Iron 0.7 mg
Sugars, added 0 g

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Wild Tuna, Solid Light, Skipjack Nutrients FAQs

Nutrients

What is the calorie content of Wild Tuna, Solid Light, Skipjack?

A typical serving 1 can drained (56 grams) of Wild Tuna, Solid Light, Skipjack contains approximately 130 calories.

You can check the exact calorie content by logging Wild Tuna, Solid Light, Skipjack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wild Tuna, Solid Light, Skipjack have?

The amount of fat in Wild Tuna, Solid Light, Skipjack depends on the ingredients and preparation method. On average, one serving 1 can drained (56 grams) of Wild Tuna, Solid Light, Skipjack contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wild Tuna, Solid Light, Skipjack have?

The protein content in Wild Tuna, Solid Light, Skipjack depends on the ingredients exists in it. On average, 1 can drained (56 grams) of Wild Tuna, Solid Light, Skipjack contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Wild Tuna, Solid Light, Skipjack, Download Nutribit app for healthier you!

How much sugar does a Wild Tuna, Solid Light, Skipjack have?

On average, 1 can drained (56 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wild Tuna, Solid Light, Skipjack.

How Much carbohydrates (carbs) is in Wild Tuna, Solid Light, Skipjack?

The amount of carbohydrates (carbs) in Wild Tuna, Solid Light, Skipjack depends on its serving size and preparation. On average, 1 can drained (56 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wild Tuna, Solid Light, Skipjack.

How Much Fiber is in Wild Tuna, Solid Light, Skipjack?

Wild Tuna, Solid Light, Skipjack contains approximately 0 grams of fiber in 1 can drained (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Wild Tuna, Solid Light, Skipjack for healthier you!

What vitamins and minerals are in a Wild Tuna, Solid Light, Skipjack?

Wild Tuna, Solid Light, Skipjack contains following minerals:

  • Wild Tuna, Solid Light, Skipjack has 110mg of Sodium, Na.
  • Wild Tuna, Solid Light, Skipjack has 188mg of Potassium, K.
  • Wild Tuna, Solid Light, Skipjack has 0.72mg of Iron.

General

Does Wild Tuna, Solid Light, Skipjack contain caffeine?

Wild Tuna, Solid Light, Skipjack does not contain any caffeine.

Does Wild Tuna, Solid Light, Skipjack contain alcohol?

Wild Tuna, Solid Light, Skipjack does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wild Tuna, Solid Light, Skipjack?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wild Tuna, Solid Light, Skipjack and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wild Tuna, Solid Light, Skipjack quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wild Tuna, Solid Light, Skipjack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wild Tuna, Solid Light, Skipjack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wild Tuna, Solid Light, Skipjack for free?

Yes absolutely, Since Wild Tuna, Solid Light, Skipjack does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wild Tuna, Solid Light, Skipjack with water tracking feature?

Wild Tuna, Solid Light, Skipjack does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Wild Tuna, Solid Light, Skipjack as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wild Tuna, Solid Light, Skipjack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wild Tuna, Solid Light, Skipjack nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wild Tuna, Solid Light, Skipjack data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wild Tuna, Solid Light, Skipjack

Protein in Wild Tuna, Solid Light, Skipjack supports building and repairing tissues.

Builds and repairs tissues in Wild Tuna, Solid Light, Skipjack is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Wild Tuna, Solid Light, Skipjack supports immune function.

Supports immune function in Wild Tuna, Solid Light, Skipjack is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Wild Tuna, Solid Light, Skipjack helps regulate enzymes and hormones.

Regulates enzymes and hormones in Wild Tuna, Solid Light, Skipjack is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Wild Tuna, Solid Light, Skipjack provides energy.

Provides energy in Wild Tuna, Solid Light, Skipjack can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Wild Tuna, Solid Light, Skipjack supports muscle growth and strength.

Supports muscle growth and strength in Wild Tuna, Solid Light, Skipjack is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Wild Tuna, Solid Light, Skipjack helps in weight management.

Helps in weight management in Wild Tuna, Solid Light, Skipjack promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Wild Tuna, Solid Light, Skipjack aids in the production of hemoglobin.

Aids in the production of hemoglobin in Wild Tuna, Solid Light, Skipjack is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Wild Tuna, Solid Light, Skipjack supports bone health.

Supports bone health in Wild Tuna, Solid Light, Skipjack plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Wild Tuna, Solid Light, Skipjack improves skin, hair, and nails.

Improves skin, hair, and nails in Wild Tuna, Solid Light, Skipjack is essential for the health and growth of hair, skin, and nails.

Protein in Wild Tuna, Solid Light, Skipjack regulates blood sugar levels.

Regulates blood sugar levels in Wild Tuna, Solid Light, Skipjack helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 130 calories?

The amount of exercise required to burn off 1 can drained Wild Tuna, Solid Light, Skipjack

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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