Falafel Sliders

Syndian

Total Energy

180

kcal

33.94

% from carbs

16.97

% from protein

49.09

% from fats

In 100 g

% daily value

Total Fat

9g

13.8%

Saturated

1g

5%

Sodium, Na

650mg

28.3%

Total Carbohydrates

14g

5.1%

Fiber

7g

25%

Sugars

1g

2%

Protein

7g

14%

Calcium, Ca

104mg

Iron, Fe

2.7mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Falafel Sliders

A typical serving 3 pieces of Falafel Sliders (100 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Falafel Sliders depends on the ingredients and preparation method. On average, one serving 3 pieces (100 grams) of Falafel Sliders contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Falafel Sliders depends on the ingredients exists in it. On average, 3 pieces of Falafel Sliders (about 100 grams) contains approximately 7 grams of protein.

On average, 3 pieces (about 100 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 pieces (about 100 grams) contains about 14 grams of carbohydrates.

Falafel Sliders contains approximately 7 grams of fiber in 3 pieces (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 3 pieces Falafel Sliders

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.