Falafel Sliders

Syndian

16.97

% from protein

33.94

% from carbs

33.94

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 33.3 g(33g)
Amount per serving
Calories
60
% Daily value*
Total Fat 3 g
4.6%
Saturated 0.3 g
1.7%
Sodium, Na 216.7 mg
9.4%
Total Carbohydrates 4.7 g
1.7%
Fiber 2.3 g
8.3%
Sugars 0.3 g
0.7%
Protein 2.3 g
4.7%
Vitamin A 66.7 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 3 mg
Calcium 34.7 mg
Iron 0.9 mg

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Falafel Sliders Nutrients FAQs

Nutrients

What is the calorie content of Falafel Sliders?

A typical serving 3 pieces (100 grams) of Falafel Sliders contains approximately 180 calories.

You can check the exact calorie content by logging Falafel Sliders in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Falafel Sliders have?

The amount of fat in Falafel Sliders depends on the ingredients and preparation method. On average, one serving 3 pieces (100 grams) of Falafel Sliders contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Falafel Sliders have?

The protein content in Falafel Sliders depends on the ingredients exists in it. On average, 3 pieces (100 grams) of Falafel Sliders contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Falafel Sliders, Download Nutribit app for healthier you!

How much sugar does a Falafel Sliders have?

On average, 3 pieces (100 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Falafel Sliders.

How Much carbohydrates (carbs) is in Falafel Sliders?

The amount of carbohydrates (carbs) in Falafel Sliders depends on its serving size and preparation. On average, 3 pieces (100 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Falafel Sliders.

How Much Fiber is in Falafel Sliders?

Falafel Sliders contains approximately 7 grams of fiber in 3 pieces (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Falafel Sliders for healthier you!

What vitamins and minerals are in a Falafel Sliders?

Vitamins in Falafel Sliders:

  • Vitamin A:Falafel Sliders has 200 IU of Vitamin A.
  • Vitamin C:Falafel Sliders has 9 mg of Vitamin C.

Falafel Sliders contains following minerals:

  • Falafel Sliders has 104mg of Calcium.
  • Falafel Sliders has 650mg of Sodium, Na.
  • Falafel Sliders has 2.7mg of Iron.

General

Does Falafel Sliders contain caffeine?

Falafel Sliders does not contain any caffeine.

Does Falafel Sliders contain alcohol?

Falafel Sliders does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Falafel Sliders?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Falafel Sliders and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Falafel Sliders quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Falafel Sliders in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Falafel Sliders and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Falafel Sliders for free?

Yes! Since Falafel Sliders contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Falafel Sliders with water tracking feature?

Nutribit automatically calculates the water content of Falafel Sliders and adds it to your daily hydration log. Simply log Falafel Sliders in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Falafel Sliders as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Falafel Sliders and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Falafel Sliders nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Falafel Sliders data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Falafel Sliders

Fiber in Falafel Sliders supports digestion.

Fiber in Falafel Sliders aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Falafel Sliders supports heart health.

Soluble fiber in Falafel Sliders can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Falafel Sliders aids in weight management.

Fiber-rich foods in Falafel Sliders increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Falafel Sliders regulates blood sugar.

Fiber in Falafel Sliders helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Falafel Sliders promotes gut health.

Fiber in Falafel Sliders acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Falafel Sliders lowers the risk of colon cancer.

A high-fiber diet from Falafel Sliders is linked to a reduced risk of colon cancer.

Fiber in Falafel Sliders improves skin health.

Fiber in Falafel Sliders helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Falafel Sliders helps lower blood pressure.

Adequate fiber in Falafel Sliders may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Falafel Sliders boosts immune function.

Fiber in Falafel Sliders supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Falafel Sliders reduces the risk of type 2 diabetes.

Fiber in Falafel Sliders can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Falafel Sliders supports fluid balance.

Maintains Fluid Balance in Falafel Sliders helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Falafel Sliders supports nerve function.

Supports Nerve Function in Falafel Sliders helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Falafel Sliders helps regulate blood pressure.

Regulates Blood Pressure in Falafel Sliders helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Falafel Sliders supports muscle function.

Aids Muscle Function in Falafel Sliders helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Falafel Sliders aids nutrient absorption.

Improves Nutrient Absorption in Falafel Sliders assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Falafel Sliders helps balance pH levels.

Balances pH Levels in Falafel Sliders helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Falafel Sliders supports bone health.

Supports Bone Health in Falafel Sliders helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 3 pieces Falafel Sliders

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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