The Nutrient-Rich Superdairy, Coconut

Wunder Creamery

Total Energy

150

kcal

27.85

% from carbs

37.97

% from protein

34.18

% from fats

In 150 g

% daily value

Total Fat

6g

9.2%

Saturated

4g

20%

Cholesterol

30mg

10%

Sodium, Na

50mg

2.2%

Total Carbohydrates

11g

4%

Sugars

11g

22%

Protein

15g

30%

Calcium, Ca

130mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about The Nutrient-Rich Superdairy, Coconut

A typical serving 5.3 oz of The Nutrient-Rich Superdairy, Coconut (150 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in The Nutrient-Rich Superdairy, Coconut depends on the ingredients and preparation method. On average, one serving 5.3 oz (150 grams) of The Nutrient-Rich Superdairy, Coconut contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in The Nutrient-Rich Superdairy, Coconut depends on the ingredients exists in it. On average, 5.3 oz of The Nutrient-Rich Superdairy, Coconut (about 150 grams) contains approximately 15 grams of protein.

On average, 5.3 oz (about 150 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5.3 oz (about 150 grams) contains about 11 grams of carbohydrates.

The Nutrient-Rich Superdairy, Coconut contains approximately 0 grams of fiber in 5.3 oz (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 5.3 oz The Nutrient-Rich Superdairy, Coconut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.