The Nutrient-Rich Superdairy, Coconut

Wunder Creamery

37.97

% from protein

27.85

% from carbs

27.85

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
28.3
% Daily value*
Total Fat 1.1 g
1.7%
Saturated 0.8 g
3.8%
Cholesterol 5.7 mg
1.9%
Sodium, Na 9.4 mg
0.4%
Total Carbohydrates 2.1 g
0.8%
Sugars 2.1 g
4.2%
Protein 2.8 g
5.7%
Vitamin A 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 24.5 mg
Iron 0 mg

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The Nutrient-Rich Superdairy, Coconut Nutrients FAQs

Nutrients

What is the calorie content of The Nutrient-Rich Superdairy, Coconut?

A typical serving 5.3 oz (150 grams) of The Nutrient-Rich Superdairy, Coconut contains approximately 150 calories.

You can check the exact calorie content by logging The Nutrient-Rich Superdairy, Coconut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a The Nutrient-Rich Superdairy, Coconut have?

The amount of fat in The Nutrient-Rich Superdairy, Coconut depends on the ingredients and preparation method. On average, one serving 5.3 oz (150 grams) of The Nutrient-Rich Superdairy, Coconut contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a The Nutrient-Rich Superdairy, Coconut have?

The protein content in The Nutrient-Rich Superdairy, Coconut depends on the ingredients exists in it. On average, 5.3 oz (150 grams) of The Nutrient-Rich Superdairy, Coconut contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from The Nutrient-Rich Superdairy, Coconut, Download Nutribit app for healthier you!

How much sugar does a The Nutrient-Rich Superdairy, Coconut have?

On average, 5.3 oz (150 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from The Nutrient-Rich Superdairy, Coconut.

How Much carbohydrates (carbs) is in The Nutrient-Rich Superdairy, Coconut?

The amount of carbohydrates (carbs) in The Nutrient-Rich Superdairy, Coconut depends on its serving size and preparation. On average, 5.3 oz (150 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from The Nutrient-Rich Superdairy, Coconut.

How Much Fiber is in The Nutrient-Rich Superdairy, Coconut?

The Nutrient-Rich Superdairy, Coconut contains approximately 0 grams of fiber in 5.3 oz (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from The Nutrient-Rich Superdairy, Coconut for healthier you!

What vitamins and minerals are in a The Nutrient-Rich Superdairy, Coconut?

The Nutrient-Rich Superdairy, Coconut contains following minerals:

  • The Nutrient-Rich Superdairy, Coconut has 130mg of Calcium.
  • The Nutrient-Rich Superdairy, Coconut has 50mg of Sodium, Na.

General

Does The Nutrient-Rich Superdairy, Coconut contain caffeine?

The Nutrient-Rich Superdairy, Coconut does not contain any caffeine.

Does The Nutrient-Rich Superdairy, Coconut contain alcohol?

The Nutrient-Rich Superdairy, Coconut does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for The Nutrient-Rich Superdairy, Coconut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for The Nutrient-Rich Superdairy, Coconut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize The Nutrient-Rich Superdairy, Coconut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of The Nutrient-Rich Superdairy, Coconut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of The Nutrient-Rich Superdairy, Coconut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from The Nutrient-Rich Superdairy, Coconut for free?

Yes! Since The Nutrient-Rich Superdairy, Coconut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from The Nutrient-Rich Superdairy, Coconut with water tracking feature?

Nutribit automatically calculates the water content of The Nutrient-Rich Superdairy, Coconut and adds it to your daily hydration log. Simply log The Nutrient-Rich Superdairy, Coconut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes The Nutrient-Rich Superdairy, Coconut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including The Nutrient-Rich Superdairy, Coconut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access The Nutrient-Rich Superdairy, Coconut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, The Nutrient-Rich Superdairy, Coconut data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of The Nutrient-Rich Superdairy, Coconut

Protein in The Nutrient-Rich Superdairy, Coconut supports building and repairing tissues.

Builds and repairs tissues in The Nutrient-Rich Superdairy, Coconut is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in The Nutrient-Rich Superdairy, Coconut supports immune function.

Supports immune function in The Nutrient-Rich Superdairy, Coconut is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in The Nutrient-Rich Superdairy, Coconut helps regulate enzymes and hormones.

Regulates enzymes and hormones in The Nutrient-Rich Superdairy, Coconut is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in The Nutrient-Rich Superdairy, Coconut provides energy.

Provides energy in The Nutrient-Rich Superdairy, Coconut can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in The Nutrient-Rich Superdairy, Coconut supports muscle growth and strength.

Supports muscle growth and strength in The Nutrient-Rich Superdairy, Coconut is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in The Nutrient-Rich Superdairy, Coconut helps in weight management.

Helps in weight management in The Nutrient-Rich Superdairy, Coconut promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in The Nutrient-Rich Superdairy, Coconut aids in the production of hemoglobin.

Aids in the production of hemoglobin in The Nutrient-Rich Superdairy, Coconut is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in The Nutrient-Rich Superdairy, Coconut supports bone health.

Supports bone health in The Nutrient-Rich Superdairy, Coconut plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in The Nutrient-Rich Superdairy, Coconut improves skin, hair, and nails.

Improves skin, hair, and nails in The Nutrient-Rich Superdairy, Coconut is essential for the health and growth of hair, skin, and nails.

Protein in The Nutrient-Rich Superdairy, Coconut regulates blood sugar levels.

Regulates blood sugar levels in The Nutrient-Rich Superdairy, Coconut helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 150 calories?

The amount of exercise required to burn off 5.3 oz The Nutrient-Rich Superdairy, Coconut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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